UD Monday

HellInYourEyes · 12-10-2012, 05:52 AM

Hey Guys! I didn't see one so I figured I'd post. I'm starting off my week on an UP day! Woot!

Here goes:
B: scrambled eggs w/pepperoni and 2 slices of toast-w/coffee and water-pretty high calorie breakfast-521 (approx)
l: tea and a super v capri sun-80 calories (approx)
d: turkey burgers w/fries! 425 calories (approx)
s: cinnamon toast -318 calories (maybe?)

total: about 1,334

Today is grocery day so I'll stock up on good DD foods! I've put back on too much weight by being lazy so I need to kick this into gear! Oh and GYM DAY! WOOT!

adillenal · 12-10-2012, 06:15 AM

UD
B - coffee with HWC, oat bran
L - baked potato with lowfat sour cream and salsa
D - will have to see

There is a chocolate cake in the breakroom but I am so not interested. Strange for me although if it were carrot cake I might just have to indulge.

TryingJudd · 12-10-2012, 06:18 AM

B- 2 cups of cantaloupe and a cupcake (350)
L - tuna salad on lettuce with spray dressing and an orange (250)
S- pop chips (150)
D- not sure yet but will have about 1000 cals

deedee · 12-10-2012, 06:52 AM

Yay UD!

B: flax/whey pancake w sugar free syrup, two slices bacon, coffee with half n half (400 calories)

L: two hot dogs (300 calories)

S: mini lemon bundt cake with lemon mascarpone mousse (500 calories)

D: chicken stir-fry (400 calories)

Leaves me with about 300 to play with. Sure I'll find a way to eat those calories somehow

Eieio · 12-10-2012, 09:34 AM

Hellinyoureyes
Ur name gives me snickerings every time I see it.
Please tell me how u came up with that name?
I love it!
UD!
11:20am I'm still buzzing without food.
But drinking my E water.
L. Apple, peanut butter, raisins. Shot of 2% milk 500 calories of my best simple foods.
D. Beef 200 c baked potato very dressed=200
Lesueur can peas 150 for me. a serving is 60 calories just wrong!
1,000. Need other things.
What ever else closes me to 1,600. I'm happy. (Popcorn?) I can see it.

zagnut · 12-10-2012, 09:51 AM

Coffee with HWC and a pina colada muffin (low carb)
Homemade creamy tomato bacon and onion soup

Not sure about dinner, maybe chef salad or grilled chicken and salad
I'll whip up a shake or popcorn if I need more calories

tobelowcarber · 12-10-2012, 01:47 PM

B: 8 oz veal cuttlets cooked in 1 Tbl EVOO 640 cal
L: 3 egg cooked in 1 Tbl butter with 5 oz spinach 360 cal
D: 8 oz haddock fried in butter with garlic powder, 6 oz baked butternut squash, 3 cups lettuce with cucumber, celery and 1 Tbl EVOO 566 cal

total 1566 cal/23 gr carbs

Flutter · 12-10-2012, 03:31 PM

Just coffee with a bit of sf peppermint mocha creamer for breaks; chili at Wendy's with small fries (got a large and left 1/4 of it, too stuffed); few mini chocolate mints for snack; dinner is chicken enchiladas (still in oven); might have birthday cake at my mom's in a bit...it IS her bday.

12-10-2012, 05:52 AM	#1
HellInYourEyes Senior LCF Member Join Date: Feb 2012 Location: Anniston, AL Posts: 228 Gallery: HellInYourEyes Stats: 151/151/110 WOE: Whatever feels right Start Date: 4/20/13	UD Monday Hey Guys! I didn't see one so I figured I'd post. I'm starting off my week on an UP day! Woot! Here goes: B: scrambled eggs w/pepperoni and 2 slices of toast-w/coffee and water-pretty high calorie breakfast-521 (approx) l: tea and a super v capri sun-80 calories (approx) d: turkey burgers w/fries! 425 calories (approx) s: cinnamon toast -318 calories (maybe?) total: about 1,334 Today is grocery day so I'll stock up on good DD foods! I've put back on too much weight by being lazy so I need to kick this into gear! Oh and GYM DAY! WOOT! __________________ ~Melissa Love Candles? Visit my SoyLicious Store! "A House Without Books is Like a Room Without Windows." Thomas Mann

12-10-2012, 06:15 AM	#2
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,086 Gallery: adillenal	UD B - coffee with HWC, oat bran L - baked potato with lowfat sour cream and salsa D - will have to see There is a chocolate cake in the breakroom but I am so not interested. Strange for me although if it were carrot cake I might just have to indulge. Last edited by adillenal; 12-10-2012 at 06:16 AM..

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12-10-2012, 06:18 AM	#3
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,673 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	B- 2 cups of cantaloupe and a cupcake (350) L - tuna salad on lettuce with spray dressing and an orange (250) S- pop chips (150) D- not sure yet but will have about 1000 cals

12-10-2012, 06:52 AM	#4
deedee Senior LCF Member Join Date: Aug 2012 Posts: 839 Gallery: deedee Stats: 254/179.5/150 WOE: moderate carb + JUDDD Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb	Yay UD! B: flax/whey pancake w sugar free syrup, two slices bacon, coffee with half n half (400 calories) L: two hot dogs (300 calories) S: mini lemon bundt cake with lemon mascarpone mousse (500 calories) D: chicken stir-fry (400 calories) Leaves me with about 300 to play with. Sure I'll find a way to eat those calories somehow

12-10-2012, 09:34 AM	#5
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Hellinyoureyes Ur name gives me snickerings every time I see it. Please tell me how u came up with that name? I love it! UD! 11:20am I'm still buzzing without food. But drinking my E water. L. Apple, peanut butter, raisins. Shot of 2% milk 500 calories of my best simple foods. D. Beef 200 c baked potato very dressed=200 Lesueur can peas 150 for me. a serving is 60 calories just wrong! 1,000. Need other things. What ever else closes me to 1,600. I'm happy. (Popcorn?) I can see it.

12-10-2012, 09:51 AM	#6
zagnut Senior LCF Member Join Date: May 2012 Posts: 678 Gallery: zagnut Stats: 143/119/118 WOE: LC/JUDDD Start Date: 5/24/12-LC 12/1/12-LC JUDDD	Coffee with HWC and a pina colada muffin (low carb) Homemade creamy tomato bacon and onion soup Not sure about dinner, maybe chef salad or grilled chicken and salad I'll whip up a shake or popcorn if I need more calories

12-10-2012, 01:47 PM	#7
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,790 Gallery: tobelowcarber Stats: 136/127.4/115-120 WOE: low carb my way	B: 8 oz veal cuttlets cooked in 1 Tbl EVOO 640 cal L: 3 egg cooked in 1 Tbl butter with 5 oz spinach 360 cal D: 8 oz haddock fried in butter with garlic powder, 6 oz baked butternut squash, 3 cups lettuce with cucumber, celery and 1 Tbl EVOO 566 cal total 1566 cal/23 gr carbs

12-10-2012, 03:31 PM	#8
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,395 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Just coffee with a bit of sf peppermint mocha creamer for breaks; chili at Wendy's with small fries (got a large and left 1/4 of it, too stuffed); few mini chocolate mints for snack; dinner is chicken enchiladas (still in oven); might have birthday cake at my mom's in a bit...it IS her bday.