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-   -   UD Monday (http://www.lowcarbfriends.com/bbs/juddd/791066-ud-monday.html)

HellInYourEyes 12-10-2012 06:52 AM

UD Monday
:hiya: Hey Guys! I didn't see one so I figured I'd post. I'm starting off my week on an UP day! Woot! :)

Here goes:
B: scrambled eggs w/pepperoni and 2 slices of toast-w/coffee and water-pretty high calorie breakfast-521 (approx)
l: tea and a super v capri sun-80 calories (approx)
d: turkey burgers w/fries! 425 calories (approx)
s: cinnamon toast -318 calories (maybe?)

total: about 1,334

Today is grocery day so I'll stock up on good DD foods! I've put back on too much weight by being lazy so I need to kick this into gear! Oh and GYM DAY! WOOT!

adillenal 12-10-2012 07:15 AM

B - coffee with HWC, oat bran
L - baked potato with lowfat sour cream and salsa
D - will have to see

There is a chocolate cake in the breakroom but I am so not interested. Strange for me although if it were carrot cake I might just have to indulge.

TryingJudd 12-10-2012 07:18 AM

B- 2 cups of cantaloupe and a cupcake (350)
L - tuna salad on lettuce with spray dressing and an orange (250)
S- pop chips (150)
D- not sure yet but will have about 1000 cals

deedee 12-10-2012 07:52 AM

Yay UD!

B: flax/whey pancake w sugar free syrup, two slices bacon, coffee with half n half (400 calories)

L: two hot dogs (300 calories)

S: mini lemon bundt cake with lemon mascarpone mousse (500 calories)

D: chicken stir-fry (400 calories)

Leaves me with about 300 to play with. Sure I'll find a way to eat those calories somehow ;)

Eieio 12-10-2012 10:34 AM

Ur name gives me snickerings every time I see it.
Please tell me how u came up with that name?
I love it!
11:20am I'm still buzzing without food.
But drinking my E water.
L. Apple, peanut butter, raisins. Shot of 2% milk 500 calories of my best simple foods.
D. Beef 200 c baked potato very dressed=200
Lesueur can peas 150 for me. a serving is 60 calories just wrong!
1,000. Need other things.
What ever else closes me to 1,600. I'm happy. (Popcorn?) I can see it.

zagnut 12-10-2012 10:51 AM

Coffee with HWC and a pina colada muffin (low carb)
Homemade creamy tomato bacon and onion soup :)
Not sure about dinner, maybe chef salad or grilled chicken and salad
I'll whip up a shake or popcorn if I need more calories

tobelowcarber 12-10-2012 02:47 PM

B: 8 oz veal cuttlets cooked in 1 Tbl EVOO 640 cal
L: 3 egg cooked in 1 Tbl butter with 5 oz spinach 360 cal
D: 8 oz haddock fried in butter with garlic powder, 6 oz baked butternut squash, 3 cups lettuce with cucumber, celery and 1 Tbl EVOO 566 cal

total 1566 cal/23 gr carbs

Flutter 12-10-2012 04:31 PM

Just coffee with a bit of sf peppermint mocha creamer for breaks; chili at Wendy's with small fries (got a large and left 1/4 of it, too stuffed); few mini chocolate mints for snack; dinner is chicken enchiladas (still in oven); might have birthday cake at my mom's in a bit...it IS her bday. ;)

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