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Old 12-09-2012, 04:38 AM   #1
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WOE: JUDDD for WL/5:2 IF for maintenance
An Update on my sister

I mentioned in one of the threads that my sister started JUDDD after I did, I think three weeks ago? I talked to her last night and she's down 9lbs so far And two of her co-workers are now Juddding I still don't think she's on the forum yet, but I'll keep after her to get plugged in here We're starting a JUDDD revolution here in Michigan

Last edited by mom23kids; 12-09-2012 at 04:39 AM..
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Old 12-09-2012, 07:07 AM   #2
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Location: England
Posts: 930
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Stats: start 150 now 126
WOE: JUDDDD
Start Date: August 27 2012
That's wonderful Sara, congratulations to your sister.
You're a great JUDDD ambassador yourself!
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Old 12-09-2012, 10:41 AM   #3
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Location: Asheville, NC / Marietta, Ga
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Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
Sara, you and your sister will rock the world one state at a time!!!

I love the idea of an office full of JUDDD BUDDDs. That could reduce stress around office parties big time!
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Old 12-09-2012, 10:44 AM   #4
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Yes, a JUDDD revolution!!

Peop are already asking my daughter and, as we know, the best way to prove that a plan works, is to show the results.

You can show peop books and studies all day but if you do not have success, it is meaningless.

We should have all our success stories sent to Dr Oz....that would have an effect.
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Old 12-09-2012, 11:55 AM   #5
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Join Date: Aug 2012
Posts: 833
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Stats: 254/179.5/150
WOE: moderate carb + JUDDD
Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb
wooohoo for your sister! It's awesome when people can spread a good WOE to those around them.

I have to say, when I tell people about JUDD/intermittent fasting, I get much more positive reactions than when I say I'm low-carb. It's interesting.
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Old 12-09-2012, 04:38 PM   #6
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Join Date: Nov 2012
Location: Michigan
Posts: 1,388
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Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
Awesome!!!!
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Old 12-10-2012, 05:46 AM   #7
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Location: Kansas
Posts: 6,686
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Stats: 206/171.2/164 5'8"
WOE: -15 from JUDDD
Honestly, I don't know why everyone doesn't follow JUDDD! It's the BOMB!
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Old 12-10-2012, 07:30 AM   #8
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Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
WTG sis!
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Old 12-10-2012, 07:58 AM   #9
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WOE: In Place of a Roadmap
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