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Old 12-07-2012, 10:43 AM   #1
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Decadent Friday!!!

Can't find a thread for UD today. I'm making this a very decadent Friday!!! Made pancakes for lunch and boy o boy are they scrumptious! topped with powdered sugar AND syrup.

Also had coffee with HWC, and then two cups with Coldstone Creamery Sweet Cream ...I'm all sugared out for today.

Making chicken tonight, but not sure what recipe yet.

Last edited by Librarygirl; 12-07-2012 at 10:57 AM..
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Old 12-07-2012, 10:51 AM   #2
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Coffee w/HWC & sweetener, 3 eggs fried in butter
L: Chicken salad
D: Roast beef, roasted butternut squash
D: Cheese popcorn
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Old 12-07-2012, 11:48 AM   #3
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Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
Already had pretzels, ham/mayo sandwich, planning chicken nuggets and chips for tonight!
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Old 12-07-2012, 11:57 AM   #4
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
That's an idea, pink. I might do chicken strips and fries for dinner. Homemade honey mustard sounds like a good idea too!
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Old 12-07-2012, 12:20 PM   #5
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Start Date: August 2012 - Cholesterol down 70 points!
Rigatoni with Alfredo sauce, turkey sausage and spinach.

Later a panini with cheddar and not sure.

2 large meals for me today.
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Old 12-07-2012, 03:17 PM   #6
Way too much time on my hands!
 
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Location: Fresno, CA
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WOE: Whatever plan keeps me around 150 lbs!
B: Santa Fe turkey burger, no cheese, + jalapenos
L: Pad Thai
D: leftovers Pad Thai
Wine and jewelry party tonight!
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Old 12-08-2012, 05:33 PM   #7
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Join Date: Apr 2012
Location: Fort Worth, TX
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Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
I know today is NOT Thursday...but I just had to report that I made an awesome Chocolate Mug Cake!!! I scarfed the whole thing down and stuffed to the gills, but my brain keeps saying MORE MORE MORE!!!

I don't know where this has been my entire Low Carb life!!!!!!

This will be a favorite UD recipe for sure
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Old 12-08-2012, 06:39 PM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Share the joy!! Is that the 1MM with chocolate syrup or cocoa added? I've done it with SF chocolate syrup before.
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Old 12-08-2012, 06:53 PM   #9
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Join Date: Apr 2012
Location: Fort Worth, TX
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Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
Quote:
Originally Posted by Librarygirl View Post
Share the joy!! Is that the 1MM with chocolate syrup or cocoa added? I've done it with SF chocolate syrup before.
1 TBSP. coconut flour
2 TBSP. cocoa powder
1 egg
1/4 tsp. baking soda
1/8 tsp. baking powder
2 TBSP. S/F syrup...vanilla, raspberry, hazelnut, etc...I used caramel
1 TBSP. Xylitol or any sweetener

Mix together...cover with saran wrap...poke hole. Micro for 1 minute.

Mine was 127 calories.
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Old 12-08-2012, 06:59 PM   #10
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
yummy!!! That kinda sounds doable on DD.
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Old 12-08-2012, 07:03 PM   #11
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
Quote:
Originally Posted by Librarygirl View Post
yummy!!! That kinda sounds doable on DD.
Eggbeaters would bring it down a bit...I wonder if 2 egg whites can be used instead
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