UD Decadent Friday!!!

Librarygirl · 12-07-2012, 09:43 AM

Can't find a thread for UD today. I'm making this a very decadent Friday!!! Made pancakes for lunch and boy o boy are they scrumptious! topped with powdered sugar AND syrup.

Also had coffee with HWC, and then two cups with Coldstone Creamery Sweet Cream ...I'm all sugared out for today.

Making chicken tonight, but not sure what recipe yet.

LoCarbGal · 12-07-2012, 09:51 AM

B: Coffee w/HWC & sweetener, 3 eggs fried in butter
L: Chicken salad
D: Roast beef, roasted butternut squash
D: Cheese popcorn

purepink · 12-07-2012, 10:48 AM

Already had pretzels, ham/mayo sandwich, planning chicken nuggets and chips for tonight!

Librarygirl · 12-07-2012, 10:57 AM

That's an idea, pink. I might do chicken strips and fries for dinner. Homemade honey mustard sounds like a good idea too!

Zib · 12-07-2012, 11:20 AM

Rigatoni with Alfredo sauce, turkey sausage and spinach.

Later a panini with cheddar and not sure.

2 large meals for me today.

KeirasMom · 12-07-2012, 02:17 PM

B: Santa Fe turkey burger, no cheese, + jalapenos
L: Pad Thai
D: leftovers Pad Thai
Wine and jewelry party tonight!

Crazy PreK Teacher · 12-08-2012, 04:33 PM

I know today is NOT Thursday...but I just had to report that I made an awesome Chocolate Mug Cake!!!

I scarfed the whole thing down and stuffed to the gills, but my brain keeps saying MORE MORE MORE!!!

I don't know where this has been my entire Low Carb life!!!!!!

This will be a favorite UD recipe for sure

Librarygirl · 12-08-2012, 05:39 PM

Share the joy!! Is that the 1MM with chocolate syrup or cocoa added? I've done it with SF chocolate syrup before.

Crazy PreK Teacher · 12-08-2012, 05:53 PM

Quote:

Originally Posted by Librarygirl

Share the joy!! Is that the 1MM with chocolate syrup or cocoa added? I've done it with SF chocolate syrup before.

1 TBSP. coconut flour
2 TBSP. cocoa powder
1 egg
1/4 tsp. baking soda
1/8 tsp. baking powder
2 TBSP. S/F syrup...vanilla, raspberry, hazelnut, etc...I used caramel
1 TBSP. Xylitol or any sweetener

Mix together...cover with saran wrap...poke hole. Micro for 1 minute.

Mine was 127 calories.

Librarygirl · 12-08-2012, 05:59 PM

yummy!!! That kinda sounds doable on DD.

Crazy PreK Teacher · 12-08-2012, 06:03 PM

Quote:

Originally Posted by Librarygirl

yummy!!! That kinda sounds doable on DD.

Eggbeaters would bring it down a bit...I wonder if 2 egg whites can be used instead

12-07-2012, 09:43 AM	#1
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	UD Decadent Friday!!! Can't find a thread for UD today. I'm making this a very decadent Friday!!! Made pancakes for lunch and boy o boy are they scrumptious! topped with powdered sugar AND syrup. Also had coffee with HWC, and then two cups with Coldstone Creamery Sweet Cream ...I'm all sugared out for today. Making chicken tonight, but not sure what recipe yet. Last edited by Librarygirl; 12-07-2012 at 09:57 AM..

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12-07-2012, 09:51 AM	#2
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,862 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	B: Coffee w/HWC & sweetener, 3 eggs fried in butter L: Chicken salad D: Roast beef, roasted butternut squash D: Cheese popcorn

12-07-2012, 10:48 AM	#3
purepink Senior LCF Member Join Date: Oct 2012 Posts: 103 Gallery: purepink Stats: 150/123/110 5'4" WOE: JUDDD Start Date: 10/25/2012	Already had pretzels, ham/mayo sandwich, planning chicken nuggets and chips for tonight!

12-07-2012, 10:57 AM	#4
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	That's an idea, pink. I might do chicken strips and fries for dinner. Homemade honey mustard sounds like a good idea too!

12-07-2012, 11:20 AM	#5
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	Rigatoni with Alfredo sauce, turkey sausage and spinach. Later a panini with cheddar and not sure. 2 large meals for me today.

12-07-2012, 02:17 PM	#6
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,322 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Santa Fe turkey burger, no cheese, + jalapenos L: Pad Thai D: leftovers Pad Thai Wine and jewelry party tonight!

12-08-2012, 04:33 PM	#7
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	I know today is NOT Thursday...but I just had to report that I made an awesome Chocolate Mug Cake!!! I scarfed the whole thing down and stuffed to the gills, but my brain keeps saying MORE MORE MORE!!! I don't know where this has been my entire Low Carb life!!!!!! This will be a favorite UD recipe for sure

12-08-2012, 05:39 PM	#8
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Share the joy!! Is that the 1MM with chocolate syrup or cocoa added? I've done it with SF chocolate syrup before.

12-08-2012, 05:59 PM	#10
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,771 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	yummy!!! That kinda sounds doable on DD.