DD Thursday ~ What's the plan?

KeirasMom · 12-06-2012, 07:44 AM

B: 2 cups of lavender Earl Grey tea (0) ??
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: ?? Butternut squash (40) or maybe spaghetti squash with WF Marinara (50)

Low Carb Librarian · 12-06-2012, 09:25 AM

I have to find a Wendy's in my area! Chili sounds delish!

When I was on JUDDD in the past I ate Hormel Completes chili... I think it was under 300 calories for the whole tray. I will have to look into that for these cold days.

I am having:

B: 2 slices of bacon and a hard boiled egg
(Oh, and a cup of diet Swiss Miss)
L: hard boiled egg, diet ginger ale
D: progresso soup

Demonica · 12-06-2012, 10:41 AM

egg fast today.

6 eggs through out the day (420)
3 cups of coffee with creamer (30)

Zib · 12-06-2012, 12:21 PM

I had an ounce of thin-sliced deli chicken breast with 1/2 ounce of cheddar on it, rolled up.

Rest of day/calories will be hb eggs.

sorenkkg · 12-06-2012, 03:10 PM

I was freezing today-- finally got that under control.. And my 3 day headache is still here, woo.

That said

Not a bad DD

B: no
L: um, no
S: 2 triangles of lite cheese (50) and a miso soup (30)
D: not sure, probably chicken, maybe some lettuce.
might have an apple? I'm very undecided today.

I am planning my DDs while Im on my business trip next week-- Sunday, Tuesday (though I have to go out for dinner with the team), Thursday.
I have a kitchen in my hotel room, so I can do just about what I do here, I hope.

S.

Truffles · 12-06-2012, 06:46 PM

30- coffee and cream- 4 cups... breakfast and lunch...
55- 2 mugs broth with 1 LC cheese snack...
210- Shrimp alfredo with Zucchini pasta for Dinner

295 for the day
may add a cup of hot cocoa1

garnet10 · 12-06-2012, 07:09 PM

B: decaf coffee with 4 Tbsp Half N Half (160); 4 oz oj (55)
L: protein shake (78) with 8 oz unsweet almond milk (40) 1 cp spinach (20)
D: same as lunch (138)
2 cups chicken broth (20)

501

12-06-2012, 07:44 AM	#1
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,312 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	DD Thursday ~ What's the plan? B: 2 cups of lavender Earl Grey tea (0) ?? L: Small Wendy's chili with O'Brother That's Hot! sauce (210) D: ?? Butternut squash (40) or maybe spaghetti squash with WF Marinara (50)

12-06-2012, 03:10 PM	#5
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,584 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	I was freezing today-- finally got that under control.. And my 3 day headache is still here, woo. That said Not a bad DD B: no L: um, no S: 2 triangles of lite cheese (50) and a miso soup (30) D: not sure, probably chicken, maybe some lettuce. might have an apple? I'm very undecided today. I am planning my DDs while Im on my business trip next week-- Sunday, Tuesday (though I have to go out for dinner with the team), Thursday. I have a kitchen in my hotel room, so I can do just about what I do here, I hope. S. __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

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12-06-2012, 09:25 AM	#2
Low Carb Librarian Major LCF Poster! Join Date: Dec 2010 Location: Northern California Posts: 1,371 Gallery: Low Carb Librarian Start Date: Restart: April 1, 2013	I have to find a Wendy's in my area! Chili sounds delish! When I was on JUDDD in the past I ate Hormel Completes chili... I think it was under 300 calories for the whole tray. I will have to look into that for these cold days. I am having: B: 2 slices of bacon and a hard boiled egg (Oh, and a cup of diet Swiss Miss) L: hard boiled egg, diet ginger ale D: progresso soup

12-06-2012, 10:41 AM	#3
Demonica Senior LCF Member Join Date: Feb 2010 Location: Eastern Indiana Posts: 992 Gallery: Demonica Stats: 210/155.9!!!/140 WOE: low to moderate carb JUDDD Start Date: February 2010	egg fast today. 6 eggs through out the day (420) 3 cups of coffee with creamer (30)

12-06-2012, 12:21 PM	#4
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	I had an ounce of thin-sliced deli chicken breast with 1/2 ounce of cheddar on it, rolled up. Rest of day/calories will be hb eggs.

12-06-2012, 06:46 PM	#6
Truffles Major LCF Poster! Join Date: Aug 2011 Location: Mid-West, WI Posts: 1,159 Gallery: Truffles Stats: 142/128.7/128 JUDDD WOE: LC&JUDDD Start Date: 3/11 LC - 1/12 LC/JUDDD	30- coffee and cream- 4 cups... breakfast and lunch... 55- 2 mugs broth with 1 LC cheese snack... 210- Shrimp alfredo with Zucchini pasta for Dinner 295 for the day may add a cup of hot cocoa1

12-06-2012, 07:09 PM	#7
garnet10 Senior LCF Member Join Date: Apr 2011 Posts: 846 Gallery: garnet10 Stats: 182/141.6 5/6/13/Goal 125 WOE: hCG Start Date: hCG 10/9/10; restarted 5/6/13	B: decaf coffee with 4 Tbsp Half N Half (160); 4 oz oj (55) L: protein shake (78) with 8 oz unsweet almond milk (40) 1 cp spinach (20) D: same as lunch (138) 2 cups chicken broth (20) 501