DD Thursday ~ What's the plan?
B: 2 cups of lavender Earl Grey tea (0) ??
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: ?? Butternut squash (40) or maybe spaghetti squash with WF Marinara (50)
I have to find a Wendy's in my area! Chili sounds delish!
When I was on JUDDD in the past I ate Hormel Completes chili... I think it was under 300 calories for the whole tray. I will have to look into that for these cold days.
I am having:
B: 2 slices of bacon and a hard boiled egg
(Oh, and a cup of diet Swiss Miss)
L: hard boiled egg, diet ginger ale
D: progresso soup
egg fast today.
6 eggs through out the day (420)
3 cups of coffee with creamer (30)
I had an ounce of thin-sliced deli chicken breast with 1/2 ounce of cheddar on it, rolled up.
Rest of day/calories will be hb eggs.
I was freezing today-- finally got that under control.. And my 3 day headache is still here, woo.
That said :p Not a bad DD :)
L: um, no
S: 2 triangles of lite cheese (50) and a miso soup (30)
D: not sure, probably chicken, maybe some lettuce.
might have an apple? I'm very undecided today.
I am planning my DDs while Im on my business trip next week-- Sunday, Tuesday (though I have to go out for dinner with the team), Thursday.
I have a kitchen in my hotel room, so I can do just about what I do here, I hope.
30- coffee and cream- 4 cups... breakfast and lunch...
55- 2 mugs broth with 1 LC cheese snack...
210- Shrimp alfredo with Zucchini pasta for Dinner
295 for the day
may add a cup of hot cocoa1
B: decaf coffee with 4 Tbsp Half N Half (160); 4 oz oj (55)
L: protein shake (78) with 8 oz unsweet almond milk (40) 1 cp spinach (20)
D: same as lunch (138)
2 cups chicken broth (20)
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