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Old 12-06-2012, 05:01 PM   #31
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by vilanteira View Post
This isn't directed at anyone in particular here, but this thread made me think of tweaks on this woe and I remembered a good thread from way back, and still a great read with some good advice:

Shake It Up, Baby! (for no loss/too slow loss/the diet-weary, etc.)

(I miss sophiethecat , and hope she and the others from back then are doing well.)
Great thread! I bookmarked it so I can refer back to it from time to time
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Old 12-06-2012, 05:03 PM   #32
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Join Date: Jul 2011
Posts: 1,067
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Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
Ack, sorry to confuse you, LG! I didn't mean for you to change up your plan. If we can, it's always good to stick to the original plan as written and then if it doesn't work, we could start tweaking. I just thought of the thread and posted in case anyone wasn't having good results and wanted to experiment with some other options.
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Old 12-07-2012, 05:24 AM   #33
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,034
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Stats: 206/176/164 5'8"
WOE: JUDDD
I think I will follow a set plan once I am in maintenance!
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Old 12-07-2012, 06:59 AM   #34
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,992
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I need to go check out the MUDDD boards. DD magic is lost on me.
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