December Daily Weigh In

[Crazy PreK Teacher]

11/19 176.2 DD (410)
11/20 175.0 UD (1612) -1.2
11/21 175.4 DD (251) +.4
11/22 174.0 UD (A LOT!) -1.4
11/23 175.0 DD (295) +1.0
11/24 174.0 UD (1900+) -1.0
11/25 175.4 DD (140) +1.4
11/26 174.2 UD (1516) -1.2
11/27 175.4 DD (247) +1.2
11/28 175.4 UD (1890) STS
11/29 176.4 DD (225) +1
11/30 176.4 UD (1500) STS

December goal: 172

12/1 175.8 (297) DD
12/2 173.8 (1410) UD -2 lbs.
12/3 173.4 (239) DD -.4 lbs.
12/4 174.2 (1400+) +.8
12/5 175.2 (329) + 1 lb.
12/6 174.6 (1500) -.6

[SavLexiMom]

Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD

[angie1]

December Goal: to lose 5 lbs (159)

Dec 1: 164
Dec 2: 165 (+1)
Dec 3: 168.4 (+3.4)
Dec 4: 169.8 (+1.4)
Dec 5: 168.8 (- 1) TOM
Dec 6: 167 (-1.8) TOM


Total: + 3 lbs

Its going downnnn ...

[mom23kids]

Ended November at a new low of 156lbs. December goal-to get into the 140s

12/1 MD 157.5 Ended up being a MD, after a spur of the moment supper out. Fazolis has 400 calorie pasta entrees so it worked out ok
12/2 UD 156.5
12/3 DD 158
12/4 PD 158 Doing the potato hack for the next four days, so hopefully that will get me back on track!
12/5 PD 155.5 New low!
12/6 UD 154 I'm a potato hack believer

[adillenal]

Goal for December is to have my highest bounce at 144.
12/01 DD 142.8 PD (Potato Diet)
12/02 UD 142.2 Regular UD
12/03 DD 143.6 PD
12/04 UD 143.4 PD
12/05 DD 144.4 Perfect
12/06 UD 145.2 Not so perfect

[zagnut]

Goal for December is 124 Ended November at 126.6

Sat 12-1......DD-503 126.0 (First day of JUDD)
Sun 12-2.....UD-1538 126.0
Mon12-3.....DD-405 125.8
Tue 12-4.....UD-1567 125.4
Wed 12-5....DD-311 125.4
Thu 12-6.....UD-?? 124.6

[Shpongle]

End of November Weight: 176.6 lbs December goal: 168 lbs ( maybe I need to adjust this goal with the way things have been going lately )

1/12: 176.6 DD
2/12: 176.8 UD
3/12: 177.4 DD
4/12: 176.6 UD
5/12: DNW UUAD
6/12: 178.2 eek DD

Gained 1.6 lbs because I have been eating way too much! I need to rein it in so alongside JUDDD I'll also be doing fast-5 (tried warrior diet but it didn't suit me)
I need more willpower around carrot cake and cookie dough!! hahaha

[LoCarbGal]

End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0

[KeirasMom]

December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - >400

[deedee]

12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199

I really just want to be solidly in the 190's and not have to see that 2 anymore.

[calichris]

Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2

[mom23kids]

Originally Posted by calichris

Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2

[Hopefulsweigh]

tared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Ended November at 143.2
GOAL - to weigh less

Dec 1 - 142.4
Dec 2 - 145.0 (Tom) - Fell into a bad of chocolate chips on a DD
Dec 3 - DNW
Dec 4- 146.6
Dec 5 -144.8 - UUAD - Fell into carmel corn after 11PM.
Dec 6 - 146.4

I am really not doing well. Sometimes JUDDDing is simple, other times not so much, but it is certainly better than anything else I have tried. Looking to have a good DD today and Keep Calm and Carry On.

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 400 cals planned

No bounce after an UD that ended with a late Chinese food dinner. That could be good news! Trying for a really good DD today with a lot of fluids.

[Babsbabs]

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night

12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 1 more day of potatoes and then back to JUDDD
12/06 ? 148.8 finished the 4 day potato hack! It has been so successful for me I might do one more day and have today be a potato DD so I can have a regular UD on Friday for our friends Christmas party. I am not sure yet if I can face more potatoes...

[mom23kids]

Originally Posted by Babsbabs

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night

12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 1 more day of potatoes and then back to JUDDD
12/06 ? 148.8 finished the 4 day potato hack! It has been so successful for me I might do one more day and have today be a potato DD so I can have a regular UD on Friday for our friends Christmas party. I am not sure yet if I can face more potatoes...

[Flutter]

Originally Posted by Babsbabs

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night

12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 1 more day of potatoes and then back to JUDDD
12/06 ? 148.8 finished the 4 day potato hack! It has been so successful for me I might do one more day and have today be a potato DD so I can have a regular UD on Friday for our friends Christmas party. I am not sure yet if I can face more potatoes...

WOW!!!! Go you!!!!!

[Librarygirl]

Ended Nov. at 192.8. Goal for December - 185
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2

[deedee]

Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2

That's a nice downward trend! Every ounce counts right

[Babsbabs]

Thanks Sara and Flutter! It has been a rather unexpected loss. Now I just have my fingers crossed that I don't gain it back just as fast!

[Carly]

Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(I'm taking the break and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )

[marlamp10]

Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs

12/01 DD ------ (160 net)
12/02 UD 220.8
12/03 DD ------ (340)
12/04 UD 220.8 (2079)
12/05 DD ------ (250)
12/06 UD 221.6

[purepink]

Yayyy, Christina and Barb! You both are doing great!

[Rayne_W]

Congrats, Carly, Barb, and Christina!

Ended November at 237.4 (UD)
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6

[DeeOne]

End of November weight~~~246.4 ~~~~ 6lbs loss
December Goal under 240: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

Dec 1 ~~~ 245.8
Dec 4 ~~~ 244.6
Dec 6 ~~~ 244.6

[DesertGurl]

Ended Novemer at 232.0 >>>> -8 lbs

December Goal: 226

Dec1.... 231.0 -- New Low!
Dec2.... 233.5
Dec3.... 233.5
Dec4.... 233.0
Dec5.... 231.5
Dec6.... 231.0

[Low Carb Librarian]

Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
12/4: DNW TOM (DD) will start back weighing tomorrow...
12/5: 172.0 TOM (UD) so much for going down... Had a bad day but a good DD
12/6: 169.0 TOM (DD) better

[halos]

ended Nov 248
12/1 - 248 - UD - 1815
12/2 - 246.5 - DD - 550 again up at 2 am starving
12/3 - 245 - UD - 2086
12/4 - 244 - DD - 826 sigh new low
12/5 - 243 - UD - 2400 another new low WOOT WOOT
12/6 - 245.5 - DD -So now I know I can't have just a few cheeze-its. I ate the whole box. Thank heven it was a small box. Need a really good DD today.

[halos]

Hope - I have watched your struggle and want to give you a big hug. You may not be losing right now, but you are maintaining. Hang in there. Don't stress too much, that just makes it worse.

[sterlinggirl]

December goal.. 160
Dec 2 UD 167 start
Dec 3 DD 169.2 Back to the bouncing.. I didnt miss that durring maintainance. )
Dec 4 UD 167.2
Dec 5 DD 169.4
Dec 6 UD 167.2