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Old 12-03-2012, 07:46 AM   #91
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,994
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
December goal.. 160
Dec 2 UD 167 start
Dec 3 DD 169.2 Back to the bouncing.. I didnt miss that durring maintainance. )
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Old 12-03-2012, 07:54 AM   #92
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Join Date: Nov 2004
Location: WA. state
Posts: 1,394
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
12/01/12 DD 246.4
12/02/12 UD 245.4
12/03/12 DD 244.4
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Old 12-03-2012, 08:13 AM   #93
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Ended Novemer at 232.0 >>>> -8 lbs

December Goal: 226

Dec1.... 231.0 -- New Low!
Dec2.... 233.5
Dec3.... 233.5
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Old 12-03-2012, 08:38 AM   #94
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,933
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Nov. at 192.8. Goal for December - 185
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
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Old 12-03-2012, 08:49 AM   #95
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,131
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by Librarygirl View Post
Ended Nov. at 192.8. Goal for December - 185
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
We're in the same boat! But, TOM is due for me today and I'm trying to remember that for more than half of November I ate like a queen I think you are doing great considering the holiday months are upon us! I usually gain during the holidays so I consider it a WIN
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Old 12-03-2012, 08:59 AM   #96
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,933
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I guess I did too, Gracie, lol. I didn't start JUDDD till Nov. 13. Tomorrow will be three weeks. Happy to have lost 4 lbs, but since I "saw" as little as 192 a few days ago, would have liked to go back there and stayed.
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Old 12-03-2012, 09:01 AM   #97
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,131
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Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by Librarygirl View Post
I guess I did too, Gracie, lol. I didn't start JUDDD till Nov. 13. Tomorrow will be three weeks. Happy to have lost 4 lbs, but since I "saw" as little as 192 a few days ago, would have liked to go back there and stayed.
Don't worry, you'll get back down after a good DD or two
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Old 12-03-2012, 09:12 AM   #98
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Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2 (but scale was all over the place, and I felt a bit dehydrated, so weight could be higher)
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Old 12-03-2012, 09:25 AM   #99
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Join Date: Sep 2006
Location: London UK
Posts: 18,838
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi gang, one of the Maintainers who are going into WLM for this month. I have been seeing 128 too often in November.

My goal is to see 126 or under for most of the month. After my first Potato DD yesterday I weighed in at :

PDD = Potaoto Down Day, 300 cals

Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
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Old 12-03-2012, 09:29 AM   #100
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended November at 237.4 (UD)
December Goal: 233

12/1: 237.4 DD
12/2: 237.0 UD
12/3: 238.4 DD
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Old 12-03-2012, 10:50 AM   #101
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Well I am back from my hols and feel like I have put on loads!! DD today and will weigh in tomorrow....finished Nov at 226 so would like to get to 220 in Dec. Would love to get to 219 really but dont know how achievable that will be with Christmas!

Take care all and its nice to be back!!

Last edited by jacci48; 12-03-2012 at 10:54 AM..
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Old 12-03-2012, 11:26 AM   #102
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Join Date: Oct 2012
Location: London
Posts: 130
Gallery: Shpongle
Stats: 5'7 - 202/200.4 :-( /140 Age : 19
WOE: JUDDD
Start Date: Re-start May 2014
End of November Weight: 176.6 lbs December goal: 168 lbs

1/12: 176.6 DD
2/12: 176.8 UD --> ate too much cheesecake haha!! )
3/12: 177.4 DD
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Old 12-03-2012, 04:25 PM   #103
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Join Date: Mar 2012
Location: New York
Posts: 7,448
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
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Old 12-03-2012, 04:50 PM   #104
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Join Date: Dec 2010
Location: Northern California
Posts: 1,873
WOE: JUDDD
Start Date: Restart: October 1, 2013
Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
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Old 12-03-2012, 11:23 PM   #105
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
And we're off...

I finished November @ 186.1 so December goal is 180.

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
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Old 12-04-2012, 12:34 AM   #106
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
After yesterday's DD turned into an MD I hope to get back on track. Finished november at 49.5Kg (108.9lbs). Goal is to weigh less by the end of the month (if the Christmas holliday, my bday and NYE allow me to!).

12/01 - UD - 49.7Kg - 109.3lbs
12/02 - UD - 50.1Kg - 110.2lbs
12/03 - DD - 50.8Kg - 111.7lbs
12/04 - UD - 50.1Kg - 110.2lbs
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Old 12-04-2012, 12:38 AM   #107
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Well I am back from my hols and feel like I have put on loads!! DD today and will weigh in tomorrow....finished Nov at 226 so would like to get to 220 in Dec. Would love to get to 219 really but dont know how achievable that will be with Christmas!

Dec 4th after 10 ud's and 1 dd...229...quite pleased with that tbh...
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Old 12-04-2012, 01:08 AM   #108
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
Wow Jacci, those are great numbers after 10 days! A few more rotations and you'll be at a new low. Well done
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Old 12-04-2012, 01:54 AM   #109
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 822
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
Ended November at 166.2 pounds.
Goal for December--163 pounds would be nice--no UUAD would be nice too

12/01--DD--168.8 big bounce from high carbs---trying taters today
12/02--UD--166.2
12/03--DD--165.8
12/04--UD--166.0 DD turned MD
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Old 12-04-2012, 02:49 AM   #110
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Join Date: Oct 2012
Location: London
Posts: 130
Gallery: Shpongle
Stats: 5'7 - 202/200.4 :-( /140 Age : 19
WOE: JUDDD
Start Date: Re-start May 2014
End of November Weight: 176.6 lbs December goal: 168 lbs

1/12: 176.6 DD
2/12: 176.8 UD --> ate too much cheesecake haha!! )
3/12: 177.4 DD
4/12: 176.6 UD
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Old 12-04-2012, 03:12 AM   #111
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended November at 198.2 after DD. Goal for December 193!

12/1~DD~201
12/2~UD~198....New Low, barely, lol
12/3~DD~202.8... Really! Too much sodium yesterday but, cmon!
12/4~UD~198.2
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Old 12-04-2012, 03:21 AM   #112
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Join Date: Mar 2012
Location: New York
Posts: 7,448
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(I'm taking the break and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
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Old 12-04-2012, 03:32 AM   #113
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Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Some great bouncing going on here
Welcome back Jacci. Well done on holiday!
Melanie, claim that new decade!!



Ended November 135.4
Goal for December 130

01/12 - D - 136.4 Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD

02/12 - U - 136.2 Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more

03/12 - D - 135.8 Trying a PDD today.
04/12 - U - 133.8 New low. Hooray for potatoes!!
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Old 12-04-2012, 04:14 AM   #114
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Join Date: Sep 2006
Location: London UK
Posts: 18,838
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi gang, one of the Maintainers who are going into WLM for this month. I have been seeing 128 too often in November.

My goal is to see 126 or under for most of the month. After my first Potato DD yesterday I weighed in at :

PDD = Potaoto Down Day, 300 cals

Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
Dec 4 PDD : 128
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Old 12-04-2012, 04:23 AM   #115
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Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
12/1 MD 157.5 Ended up being a MD, after a spur of the moment supper out. Fazolis has 400 calorie pasta entrees so it worked out ok
12/2 UD 156.5
12/3 DD 158
12/4 PD 158 Doing the potato hack for the next four days, so hopefully that will get me back on track!
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Old 12-04-2012, 04:30 AM   #116
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Join Date: May 2003
Location: New England
Posts: 2,638
Gallery: Alcestis
Stats: 210/168/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
12/1 DD 173.8
12/2 UD 172.6
12/3 DD 175.6
12/4 UD 174.2 My fingers are puffy so I'm pretty sure there's water retention happening...Challenge for today is to approach eating with gentle kindness to my body and spirit. UDs have become a little wild lately!
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Old 12-04-2012, 04:50 AM   #117
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD
02/12: 183.6 DD
03/12: 182.0 UD
04/12: 183.2 DD
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Old 12-04-2012, 05:06 AM   #118
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of November weight~~~246.4 ~~~~ 6lbs loss
December Goal under 240: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

Dec 1 ~~~ 245.8
Dec 4 ~~~ 244.6
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Old 12-04-2012, 05:13 AM   #119
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Location: Texas
Posts: 7,664
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Goal for December is to have my highest bounce at 144.
12/01 DD 142.8 PD (Potato Diet)
12/02 UD 142.2 Regular UD
12/03 DD 143.6 PD
12/04 UD 143.4 PD
Looks like my bounces are getting smaller.
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Old 12-04-2012, 05:20 AM   #120
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 Ended November at 126.6

Saturday 12-1...DD-503 126.0 (First day of JUDD)
Sunday 12-2...UD-1538 126.0
Monday 12-3...DD-405 125.8
Tuesday 12-4...UD- 125.4
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