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Old 12-28-2012, 09:10 AM   #1081
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended November at 237.4
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
12/14: 236.4 DD
12/15: 234.8 UD
12/16: 236.2 DD (and then a late-night snack put me over a bit)
12/17: 235.8 UD
12/18: 234.0 DD <<after an UD??
12/19: 232.4 UD
12/20: 232.8 DD>>UD
12/21: 234.4 UD
12/22: 233.4 DD
12/23: 231.2 UD
12/24: 233.0 DD >> MD
12/25: DNW UD -- and sick
12/26: DNW UD -- and sick
12/27: 234.2 DD
12/28: 234.2 UD
__________________


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The Quest: Toward Spark-Free Thighs!!

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Old 12-28-2012, 09:57 AM   #1082
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Join Date: Mar 2012
Location: Canada
Posts: 1,032
Gallery: Babsbabs
Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
Cindy- I agree it is wonderful to stay the same after a UUAD! It is also great to have it drop on the next DD! I love that we are all hanging in here through this challenging season.
Flutter, Melanie, Wildflower it is great to see you all doing so well!
Rayne, hope you are feeling better now.
Shiric- great drop wow!
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Old 12-28-2012, 09:57 AM   #1083
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Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Ended November - 135.4
Goal for December - 130

01/12 - D - 136.4 - Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD
02/12 - U - 136.2 - Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more!
03/12 - D - 135.8 - Trying a PDD today.
04/12 - U - 133.8 - New low. Hooray for potatoes!!
05/12 - D - 135.6 - So much for potatoes. Trying again today though.
06/12 - U - 134
07/12 - D - 135.6 - Not very impressed with these big potato bounces!
08/12 - U - 133.8 - Hmmm, maybe there's something in my new wine and cheese hack! (Your mileage may definitely vary!!!!)
09/12 - U - 135.8 - Bouncing is fine but this is getting boring!
10/12 - D - 137 - Oops, wrong sort of unboring!!
11/12 - M - 135
12/12 - U - 135.2 - Wedding
13/12 - U - 136.2
14/12 - U - 136
15/12 - U - 136.2
16-20 - DNW - Away on holiday.
21/12 - D - 139.6 - Ouch! Though I was let off very lightly, considering I've just had 8 UDs in succession.
22/12 - U - 135.4 - Now that's definitely JUDDD magic!!!!!
23/12 - D - 135.8 - Didn't think I'd be glad to see 135 yet again. Thank you JUDDD!
24/12 - M - 134.4 - Did great MD till the evening - then thought WTH and broke out the Dundee cake and cheese
25/12 - U - 135.6
26/12 - D - 136.2 - Amazing!
27/12 - U - 136
28/12 - D - 134.4 - After a UD sampling the following:
For Christmas, DS & DiL gave us a hamper of wonderful home-made goodies filled with love and calories.

JUDDD definitely rocks!!
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Old 12-28-2012, 10:04 AM   #1084
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Join Date: Mar 2012
Location: New York
Posts: 7,448
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5
12/16-UD 136.5
12/17-DD 136.7
12/18-UD 136.7
12/19-DD 135.3
12/20-UD 134.0
12/21-DD 137.0
12/22-UD 137.0
12/23- 136.0- Fasting till dinner- then whatever
12/24- 136.0- Fasting till dinner
12/25- 137.2- Who knows- enjoying December for now.
12/26- 137.2- Plan to fast till dinner
12/27- 137.2- (TOM again! Low cals till Dinner)
12/28- 136.1- (TOM) Fast till dinner
__________________
<---- Before Carly
10.0 lbs lost on LC/low cal. (2/21/12-3/27/12)
65.8 lbs lost on JUDDD (3/28/12- 4/18/13)
75.8 lbs were evicted in less than 14 months!
Called goal on 2/5/13 at 126.8. I can wear size 4P!

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-28-2012, 10:23 AM   #1085
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,847
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by shirlc View Post

Thurs, Dec 27 - 138
Fri, Dec 28 - 134.5

To say I'm elated about today's weigh-in is putting it mildly!
I should think you are.

Quote:
Originally Posted by Shari4 View Post
Melinda, I would say this is nuts........but, it's not, it's wonderful!! If I needed any kind of proof that JUDDD works(which I didn't!) this would have done it for sure!!
JUDDD, making us all so happy.

Quote:
Originally Posted by Flutter View Post
11/12 starting JUDDD weight: 190: -9 for November

12/26 DD: 179 bahahahahahaaaaaaa!!!!!
12/27 UD: 177
12/28 DD: 174! (after an UD, that's a 1st for me! I briefly saw 173 even, wow!)
Boy oh boy, it just keeps getting better.

Quote:
Originally Posted by tobelowcarber View Post
I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4

Goal 127

12/28/12 DD ()...................... 127.0
GOAL!

Quote:
Originally Posted by Flossyliz View Post
Ended November - 135.4
Goal for December - 130

27/12 - U - 136
28/12 - D - 134.4 - After a UD sampling the following:
For Christmas, DS & DiL gave us a hamper of wonderful home-made goodies filled with love and calories.

JUDDD definitely rocks!!
Rock JUDDD.

And so many other great weigh ins today. Hope I am as happy with tomorrow's number when I look down.
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Old 12-29-2012, 02:37 AM   #1086
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Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Ended November - 135.4
Goal for December - 130

01/12 - D - 136.4 - Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD
02/12 - U - 136.2 - Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more!
03/12 - D - 135.8 - Trying a PDD today.
04/12 - U - 133.8 - New low. Hooray for potatoes!!
05/12 - D - 135.6 - So much for potatoes. Trying again today though.
06/12 - U - 134
07/12 - D - 135.6 - Not very impressed with these big potato bounces!
08/12 - U - 133.8 - Hmmm, maybe there's something in my new wine and cheese hack! (Your mileage may definitely vary!!!!)
09/12 - U - 135.8 - Bouncing is fine but this is getting boring!
10/12 - D - 137 - Oops, wrong sort of unboring!!
11/12 - M - 135
12/12 - U - 135.2 - Wedding
13/12 - U - 136.2
14/12 - U - 136
15/12 - U - 136.2
16-20 - DNW - Away on holiday.
21/12 - D - 139.6 - Ouch! Though I was let off very lightly, considering I've just had 8 UDs in succession.
22/12 - U - 135.4 - Now that's definitely JUDDD magic!!!!!
23/12 - D - 135.8 - Didn't think I'd be glad to see 135 yet again. Thank you JUDDD!
24/12 - M - 134.4 - Did great MD till the evening - then thought WTH and broke out the Dundee cake and cheese
25/12 - U - 135.6
26/12 - D - 136.2 - Amazing!
27/12 - U - 136
28/12 - D - 134.4 - After a UD sampling the following:
For Christmas, DS & DiL gave us a hamper of wonderful home-made goodies filled with love and calories.
29/12 - U - 133.8 - Haven't seen this number since the 8th!


I can't believe the December damage has been undone so quickly and easily!
I sincerely hope the same goes for all you lovely peeps too.
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Old 12-29-2012, 03:30 AM   #1087
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Join Date: Sep 2006
Location: London UK
Posts: 18,847
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
Dec 4 PDD : 128
Dec 5 UD : 126.6
Dec 6 DD : 127.8 That was interesting I had 3 glasses of wine and one potato... not the way to get your 5 a day.
Dec 7 UD : 125 Different scales they always weigh a little lower.
Dec 8 PDD : 126
Dec 9 UD : 125
Dec 10 DD 126 became UD
Dec 11 PDD 125.2
Dec 12 MD 123.8
Dec 13 UD 124.2
Dec 14 DD 125.6
Dec 15 124.2 today will be an UUAD as we are doing pretend Xmas. Goose and all the trimmings!
Dec 16 UD 126.2 Not bad!
Dec 17 DD127.2 If you choose to eat pizza and drink a lot of red wine this is what happens!
Dec 18 UD 125.2 All you need is a good DD, whew.
Dec 19 DD 125.8
Dec 20 UD 125 very pleased because I am back with my heavier weighing scales.
Dec 21 DD 127 big night!
Dec 22 MD 127.4
Dec 24 UD DNW
Dec 25 UD DNW
Dec 26 UUAD DNW
Dec 27 DD DNW Wel,l I have been away until this afternoon, no scales, (thank Heavens), and very poor internet connection.
Dec 28 PDD
Dec 29 UD 124.4 thank you JUDDD
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.
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Old 12-29-2012, 04:28 AM   #1088
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Goal 142

12/13---UD---146.5 weighed with clothes on and late
12/14---DD---145.0
12/15---UD---144.5
12/16---DD---143.5
12/17---UD---143.0
12/18---DD---143.5
12/19---UD---143.5
12/20---DD---143.5
12/21---UD---142.5
12/22---MD---142.5 supposed to be a DD but going out for pizza tonight with my brother and sister. I'm expecting a bounce up from the sodium.
12/23---UD---143.0 today should probably be a down day since mon & tue will be UD but I don't think I can do it.
12/24---FD---DNW
12/25---FD---DNW
12/26---DD---144.5
12/27---UD---143.0
12/28---DD---143.0
12/29---UD---142.0
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Old 12-29-2012, 04:53 AM   #1089
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,253
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - 252
12/07 - 171.0 - UD - 1837 Have a wine party tonight.
12/08 - 172.2 - DD - 264 TOM Motorcycle class this morning. I'm sore!
12/09 - 172.0 - UD - 1842 TOM Motorcycle class again this morning.
12/10 - 173.6 - DD - 320 tom, fingers very painful today, body's sore from MC class.
12/11 - 172.0 - UD - 1840 tom, fingers are huge and hurt
12/12 - 171.6 - DD - 306 tom, 1 year JUDDDiversary!
12/13 - 170.4 - UD - 1847
12/14 - 170.8 - DD - 264
12/15 - 169.6 - UD - 2089 Keira's birthday party today, no way to accurately track, so I did the best I could. (oh okay, I didn't NEED that second piece of birthday cake!)
12/16 - 171.2 - DD - 335 Boing!
12/17 - 169.6 - UD - 1843 Expected higher today as I wrecked on the scooter yesterday and I'm a bit sore and beat up. We'll see if it hits me tomorrow.
12/18 - 170.8 - DD - 371
12/19 - 169.6 - UD - 1827
12/20 - 170.2 - DD - 250
12/21 - 168.6 - UD - 1849 "Normal" weight!
12/22 - 169.6 - DD - 241 All at the sushi place for Keira's birthday!
12/23 - 168.8 - UD - eleventybillion calories scheduled
12/24 - DNW
12/25 - DNW
12/26 - 173.6 - DD - 390 Back from Disneyland. I'm hoping a good portion of this is water weight.
12/27 - 170.8 - UD - 2042 So snacky lately!
12/28 - 172.0 - DD - 560 I have a business lunch today, no control over where we eat, so we'll see what happens.
12/29 - 170.4 - UD - >1850
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 12-29-2012, 05:02 AM   #1090
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
Dec. 13- 213.2 DD TOM
Dec. 14- 211.4 UD TOM
Dec. 15- 211.4 DD
Dec. 16- 210.0 UD
Dec. 17- 210.4 DD
Dec. 18- 209.4 UD
Dec. 19- 209.8 DD
Dec. 20- 209.2 MD
Dec. 21- 208.4 UD
Dec. 22- 209.8 DD
Dec. 23- 208.6 UD
Dec. 24- 210.0 DD...turned into an UD.
Dec. 25- 210.4 UUAD- Merry Christmas, JUDDD BUDDDS!!!
Dec. 26- 211.8 DD (I was expecting MUCH worse!)...Also turned into an UD
Dec. 27- 213.0 DD- strict rotations from here on out! I'm not happy with myself for letting food get the best of me.
Dec. 28- 211.6 UD
Dec. 29- 211.4 DD
__________________
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Homeschooling Mama to 4
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Old 12-29-2012, 05:09 AM   #1091
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Well I am back from my hols and feel like I have put on loads!! DD today and will weigh in tomorrow....finished Nov at 226 so would like to get to 220 in Dec. Would love to get to 219 really but dont know how achievable that will be with Christmas!

Dec 4th after 10 ud's and 1 dd...229...quite pleased with that tbh...
Dec 5th after UD...229..maybe a little whoosh tomorrow?
Dec 6th after DD...227
Dec 7th after UD...totally forgot to WI, got to work and realised! (no brain at the mo).
Dec 8th after DD...227
Dec 9th after UD...228..hoping for a nice whoosh tomorrow!!
Dec 10th after DD...227.....226 and below where are you?!!
Dec 11th after UD...226...yay, thats my holiday weight gone!!
Dec 12th after DD...224..yay new low!!!
Dec 13th after ud...DNW...had an UAAD, mainly because I was up all night with agony in my back (have facet joint problems) and unfortunately ate!! Hopefully todays DD will sort it!!
Dec 14th after DD...227..cannot believe this bounce..sure it cant be fat!!
Dec 19th after 2 Ud's and 2 DD's 225..having a bit of a low time at the mo, think hubbies probs are taking their toll..
Dec 23rd after 3 UD's and 1 DD 224..now that is Judd magic, would love to get to a new low tomorrow...having another DD today before the festive season starts tomorrow in my house!!
Dec 24th..after DD 223...new low...Happy Xmas to me!!
Dec 29th after 4 ud's and 1 dd....224..very pleased!!
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Old 12-29-2012, 05:13 AM   #1092
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Join Date: Dec 2012
Location: Md
Posts: 353
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Dec 16 165.0 first DD
Dec 17 164.2 UD
Dec 18 164.0 DD
Dec 19 163.8 UD
Dec 20 163.4 DD
Dec 21 164.0 UD + after a DD??
Dec 22 162.6 DD - after a UD?????
Dec 23 162.2 UD
Dec 24 163.3 DD yesterday's UD turned into a UUAAD. Onward!
Dec 25 163.6 UD bouncy, bouncy - not gonna let it ruin Christmas!!!
Dec 26 164.0 DD expected worse as it was a very carby day.
Dec 27 163.6 UD turned into a UUAAD - very carby
Dec 28 163.2 DD
Dec 29 161.6 UD

Do you believe in magic????? I do, I do, I do!
__________________
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Old 12-29-2012, 05:20 AM   #1093
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Join Date: Dec 2012
Location: Md
Posts: 353
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Quote:
Originally Posted by Flossyliz View Post
I can't believe the December damage has been undone so quickly and easily!
I sincerely hope the same goes for all you lovely peeps too.
For me too!

Quote:
Originally Posted by Kissa View Post
Dec 29 UD 124.4 thank you JUDDD
Quote:
Originally Posted by Sammyann View Post
12/29---UD---142.0
Quote:
Originally Posted by KeirasMom View Post
12/29 - 170.4 - UD - >1850
Quote:
Originally Posted by SavLexiMom View Post
Dec. 29- 211.4 DD
Quote:
Originally Posted by jacci48 View Post
Dec 29th after 4 ud's and 1 dd....224..very pleased!!
Look at us -- all down or even. This is so great to wake up to and see such great numbers from everyone! I'm lovin JUDDD!!!!!
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Old 12-29-2012, 05:25 AM   #1094
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Join Date: May 2003
Location: New England
Posts: 2,642
Gallery: Alcestis
Stats: 210/168/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
12/1 DD 173.8
12/2 UD 172.6
12/3 DD 175.6
12/4 UD 174.2
12/5 DD 174.6
12/6 UD 172.6
12/7 DD 174.2
12/8 UD 172.2
12/9 DD 173.6
12/10 UD 172.0
12/11 DD 173.8
12/12 UD 171.8
12/13 DD 174.0
12/14 UD 172.6
12/15 DD 174.8
12/16 UD 171.8
12/17 DD 174.8
12/18 UD 172.6
12/19 DD 174.8
12/20 UD 172.0
12/21 DD 173.8
12/22 UD DNW
12/23 DD 173.0
12/24 UD 172.8
12/25 DNW
12/26 DNW
12/27 UD 173.6
12/28 DD 174.2
12/19 UD 174.2 I'll feel pretty good if I don't gain this month
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Old 12-29-2012, 05:43 AM   #1095
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
New Goal-Maintain about 122 until January
Goal for December is 124 UD 1550 DD 450
Ended November at 126.6

Sat 12-1......DD-503 126.0 (First day of JUDD)
Sun 12-2.....UD-1538 126.0
Mon12-3.....DD-405 125.8
Tue 12-4.....UD-1567 125.4
Wed 12-5....DD-311 125.4
Thu 12-6.....UD-1800(shelled too many peanuts!) 124.6
Frid 12-7.....DD-438 125.4
Sat 12-8.....UD-1513 124.0
Sun 12-9....MD-1062 123.2
Mon 12-10...UD-1497 123.0 (changed yesterday's DD to MD)
Tue 12-11...DD-397 124.6
Wed 12-12..UD-1622 124.6 That MD made me lose my mojo!
Thu 12-13...DD-412 124.4
Fri 12-14...UD-1495 123.6
Sat 12-15...DD-435 124.0
Sun 12-16...UD-1585 123.2
Mon 12-17...DD-516 122.2
Tues 12-18...UD-was at least 1770 122.6
Wed 12-19....DD-420 122.8
Thu 12-20....UD-1628 122.6
Fri 12-21......UD-1900 122.6
Sat 12-22.....DD-405 122.2
Sun 12-23.....UD-1599 121.2
Mon 12-24.....DD-564 121.6
Tue 12-25.....UD-Not counting 121.2
Wed 12-26....DD-435 123.2
Thu 12-27.....UUUD-2250 122.6
Fri 12-28......DD-490 124.4
Sat 12-29......UD-?? 123.2
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Old 12-29-2012, 05:46 AM   #1096
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Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Ended November at a new low of 156lbs. December goal-to get into the 140s

12/1 MD 157.5 Ended up being a MD, after a spur of the moment supper out. Fazolis has 400 calorie pasta entrees so it worked out ok
12/2 UD 156.5
12/3 DD 158
12/4 PD 158 Doing the potato hack for the next two days, so hopefully that will get me back on track!
12/5 PD 155.5 New low!
12/6 UD 154 I'm a potato hack believer!
12/7 DD 155.5 Today I'm going to try and stay within my new DD calorie allotment, 354 (gulp!)
12/8 UUAD 153 New Low!
12/9 UD 155.5
12/10 DD 156.5
12/11 UD 154.5
12/12 DD x (366c)
12/13 UD 153
12/14 DD x (343c)
12/15 UD tom 152.5 New Low!
12/16 UD x tom
12/17 meat/egg fast x tom
12/18 meat/egg fast 154 tom
12/19 meat/egg fast 151.5 tom
12/20 meat/egg fast 149.5
12/21 UD 149
12/22 FD 149
12/23 FD x
12/24 FD x
12/25 FD x
12/26 DD 152.5 (245 c)
12/27 UUAD 151 sick and feeling sorry for myself, ate way to much comfort food
12/28 DD 153.5 (370 c) sick
12/29 UD 151 still sick
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Old 12-29-2012, 06:16 AM   #1097
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Join Date: Jun 2012
Location: Oklahoma
Posts: 50
Gallery: 2yorkies
Stats: 195.8/142/?? age 57 - 5'2
WOE: lo cal-lo carb....now JUDDD
Start Date: 3/18/12...JUDDD - 12/10/12
12/10 - UD 1140 - 142.0 (Was so full...couldn't eat another bite)
12/11 - DD 255 - 143.2 (Not a huge bounce up!)
12/12 - UD 1250 - 142.0 (So happy with this!)
12/13 - DD 270 - 143.4
12/14 - UD 1280 - 142.8
12/15 - DD 270 - 143.0
12/16 - UD 1360 - 142.0
12/17 - DD 270 - 142.8
12/18 - UD 1525 - 142.2
12/19 - DD 270 - 142.4
12/20 - UD 1500 - 141.8 (Tiny loss but I'll take it! )
12/21 - DD 285 - 142.0
12/22 - UD 1535 - 141.2
12/23 - DD 295 - 142.0
12/24 - UD 1515 - 141.0
12/25 - DD 433 - 141.4
12/26 - UD 1545 - 140.2
12/27 - DD 594 - 140.6
12/28 - UD 1460 - 140.4
12/29 - UD (??) - 140.8 (family Christmas today)
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Old 12-29-2012, 06:33 AM   #1098
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Join Date: Oct 2012
Location: Canada
Posts: 480
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
December Goal: to maintain (164 lbs)

Dec 1: 164
Dec 2: 165 BIRTHDAY
Dec 3: 168.4
Dec 4: 169.8 TOM
Dec 5: 168.8 TOM
Dec 6: 167 TOM
Dec 7: 166.2
Dec 8: 164.8
Dec 9: 164.8
Dec 10: 163.6
Dec 11: 163.6
Dec 12: 163.6
Dec 13: 164.2
Dec 14: 166.2
Dec 16: 165.8
Dec 18: 166.2
Dec 20: 163.4
Dec 22: 163.4
----> did not weigh for a week ..(bad decision)
Dec 29: 171.2 -- praying at least half is water?

I knew I should of came on here and kept with my rotations. A full week of UD bingeing did this... grrr so upset. I have been home all week because I have 2 weeks off as a teacher ...what a bad combination snow + cookies/chocolates and left overs in the house + being alone = all day UUADs .....

Ready for 2013 to come and to lose all this holiday gain.
Today is my moms birthday so I am going to make it an MD -- due to the fact that I have to go out to a restaurant and eat

On a positive note ...my JBs are doing amazing!!!!! CONGRATS and sooo motivating to see all the loses woohooo!!
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Last edited by angie1; 12-29-2012 at 06:39 AM..
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Old 12-29-2012, 07:07 AM   #1099
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Join Date: Feb 2006
Posts: 4,070
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
I'm back...been MIA since November, but was doing really well on JUDDD until just this past week. I'm on track again now, though!

Week Four
Sun, Dec 16 - 133.5
Mon, Dec 17 - 133
Tues, Dec 18 - 131.5
Wed, Dec 19 - 132
Thurs, Dec 20 - didn't weigh
Fri, Dec 21 - 131
Sat, Dec 22 - didn't weigh

Week Five
Sun, Dec 23-Wed, Dec 26 - didn't weigh
Thurs, Dec 27 - 138
Fri, Dec 28 - 134.5
Sat, Dec 29 - 133.5

So full last night, I thought for sure I would be up a little today. Kept track of all that I ate except friend's birthday lunch...even had cake. Portions were all small though.
__________________
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"You can preach a better sermon with your life than with your lips."
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"Make peace with the past so it won't screw up the present." Regina Britt
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Old 12-29-2012, 07:17 AM   #1100
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Join Date: Nov 2012
Location: Michigan
Posts: 3,357
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Well, I was going to try and C&P all the WOWs this morning, but I lost track! I am so very tickled for everyone!!!! WTG Juddd buddds!!!! WOOOHOOOOO!!!! If this is December, I can't WAIT to see how awesome everyone does in January!!!!

11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
12/2 UD: 181
12/3 DD: 182
12/4 UD: 180
12/5 DD: 181
12/6 UD: 180
12/7 DD: 180
12/8 UD: 178
12/9 DD: 178
12/10 UD: 178
12/11 DD: 178
12/12 UD: 176
12/13 DD: 177
12/14 UD: 177
12/15 DD: 178
12/16 UD: 176
12/17 DD: 178
12/18 UD :176
12/19 DD: 177
12/20 UD: 176
12/21 DD: 176
12/22 UD: 174 (TOM)
12/23 DD: 177
12/24 MD: 176
12/25 UD: 176
12/26 DD: 179 bahahahahahaaaaaaa!!!!!
12/27 UD: 177
12/28 DD: 174! (after an UD, that's a 1st for me! I briefly saw 173 even, wow!)
12/29 UD: 172!
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Old 12-29-2012, 07:24 AM   #1101
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,255
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
good job everybody!

I finally braved the devil scale this morning.
141.2# seems I've been in that neighbor hood since dec 7th.
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Old 12-29-2012, 07:28 AM   #1102
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Join Date: Jul 2012
Location: Arizona
Posts: 8,662
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
12/12-241.5 TOM - huh?
12/13-238.5 And there goes TOM bloat.
12/14-??? Forgot to weigh this morning!
12/15-240.0 MD turned UD, and another UD - no problem and well enjoyed
12/16-DNW
12/17-239.5 Gotta get some good DDs in this week before Christmas!
12/18-237.5 New low! Yahoo!
12/19-237.5 Really good UD yesterday, less sugar/carbs.
12/20-236.0 Another new low right before Christmas!
12/21-236.5
12/22-235.5 Yay! This is my last weigh in until after Christmas. I'm giving that to myself as a present!
12/27-237.0 I'm quite pleased! 2 pounds under my Dec. goal, and only 1.5 over my low so far, and after only 1 DD post-Christmas. JUDDD !
12/28-237.0 Not bad after an UD which was all eaten after 7:00 pm
12/29-235.0 Christmas bloat gone and down another 1/2 pound!

You guys are doing so great! Wish I could give you each the individual kudos you deserve!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-29-2012, 07:29 AM   #1103
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 520 cals
12.12 UD 185 1850 cals
12.13.DD 185 310 cals egg fast, 4 mile walk/jog
12.14 UD 183 1930 cals
12.15 DD 184 250 cals eggs fast, 4 mile walk
12.16 UD 182 2100 cals
12.17 DD 185 350 cal egg fast w lots of green tea
12.18 UD 182 2100 cals
12.19 DD 182 450 cals , mostly LC
12.20 UD 182 2400 cals, most of them at lunch
12.21 DD 184 380 cals, meat and egg fast, lots of green tea
12.22 MD 182 1200 cals, 3 mile jog/1 mile walk
12.23 UD 182.2, 2000 cals, 1 hr callanetics
12.24 DD 182.2 400 cals, 2 mile walk plus 20 mins elliptical
12.25 MD 181.8 1150 cals, 30 day shred
12.26 DD 180.6 600 cals, TOM
12.27 UD 180.8 2200 cals, TOM
12.28 DD 181.2 400 cals, TOM
12.29 UD 180.6 2200 cals planned, TOM, 30 day shred

I was really hoping I would see the 70's today. Damn.
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Old 12-29-2012, 07:49 AM   #1104
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended November at 198.2 after DD. Goal for December 193!

12/1~DD~201
12/2~UD~198....New Low, barely, lol
12/3~DD~202.8... Really! Too much sodium yesterday but, cmon!
12/4~UD~198.2
12/5~DD~200.8
12/6~UD~198.4
12/7~DD~201.8
12/8~UD~197.2....New Low!
12/9~DD~196.8....New Low and I bout pee'd my pants when I saw that after an UD!
12/10~UD~195....New Low!!! Wow, just WOW! Sure this is it before my pre tom stall, but WOW!!!
12/11~DD~198.4, worked 10 hrs yesterday, than had to rush to a 2 hr meeting, didn't get to eat dinner till 9pm!
12/12~UD~196
12/13~DD~198.2
12/14~UD~196.6, feel like pre-tom bloat is hitting me...
12/15~DD~199, last night was a very naughty non low carb up day...
12/16~MD~196.8, doing MD today since I need to change rotations so Wednesday can be an UD... TOM due any day...
12/17~UD~197.4, hello TOM
12/18~MD~200.4, supposed to be DD, but turned into high carb MD....
12/19~UD~201.8, very high carb UD, boo!
12/20~DD~201.2, back on the wagon, serious low carb DD!
12/21~UD~197.8, nice down day yesterday, getting all this carby crap out of my system!
12/22~DD~198.2
12/23~UD~196.2
12/24~DD~197.2, trying not to get my hopes up for a great weigh in tomorrow!
12/25~UD~195.2, 2nd lowest weight to date...
12/26~DD~196.8, that's amazing since I PIGGED OUT for xmas dinner and had carbs plus I nice big slice of pecan pie! Wow, that tasted sweet!
12/27~UD~194.8....New Low by a tiny bit, lol!
12/28~DD~196, new after up day low, wonder what tomorrow will bring?
12/29~UD~194...New Low!!


People are having some great weigh-ins today!!!!
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 12-29-2012, 08:26 AM   #1105
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD
02/12: 183.6 DD
03/12: 182.0 UD
04/12: 183.2 DD
05/12: 181.8 UD
06/12: 182.2 DD
07/12: 180.4 UD
08/12: 182.6 DD Hopefully that salt from take out
09/12: 181.2 UD Rings still tight...lesson learned avoid salty foods
10/12: 183.0 DD
11/12: 181.2 UD
12/12: 182.8 MD
13/12: 182.8 UD Jumping on the Potato wagon for a few days!
14/12: 182.0 DD
15/12: 180.8 UD
16/12: 182.2 UD
17/12: 182.0 DD Yesterday turned into an UD with all the Christmas Baking.
18/12: 181.4 UD
19/12: 181.6 DD
20/12: 180.6 UD
21/12: 181.2 DD
22/12: 180.6 UD
23/12: 181.0 DD
24/12: 180.6 UD
25/12: DNW Travel day
26/12: DNW
27/12: DNW
28/12: DNW
29/12: DNW This is hard being away from home and trying to stay on schedule.
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Old 12-29-2012, 08:41 AM   #1106
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,938
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Nov. at 192.8. Goal for December - 185; ETA: Revised Goal: 180's...
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2
Dec. 7 - 193.6
Dec. 8 - 194.8
Dec. 9 - 195
Dec. 10- 195
Dec. 11 - 193.8 (with 3 DDs this week maybe by Sat. I can get to a new low!)
Dec. 12 - 195.4
Dec. 13 - 193.6 (inching my way )
Dec. 14 - 195.0 (not too bad after the way I ate yesterday, lol)
Dec. 15 - 192.6
Dec. 16 - 193.8
Dec. 17 - 193.6
Dec. 18 - 195.0 (3 UD's in a row, lol)
Dec. 19 - 192.4 (new low, finally lol...took nearly a month!)
Dec. 20 - 193.8
Dec. 21 - 193.8 (after a DD!!!)
Dec. 22 - 193.8 (seems like a pattern )
Dec. 23 - 193.2 (The DD that was not a DD)
Dec. 24 - 193.2
Dec. 25 - 192.4
Dec. 26 - 195.0
Dec. 27 - 193.0
Dec. 28 - 193.0 (after UUAD!)
Dec. 29 - 190.0
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 12-29-2012, 09:06 AM   #1107
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Join Date: Mar 2012
Location: Canada
Posts: 1,032
Gallery: Babsbabs
Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 approx 800 calories
12/06 DD 148.8 350 calories, finished 5 days of eating potatoes.
12/07 UD 148.0 UUAD with NO potatoes and a party!
12/08 DD 150.2
12/09 UD 149.6
12/10 DD 151.0 DD turned into an UD
12/11 DD 151.0
12/12 UD 150.2
12/13 UD 150.8
12/14 PDD 151.4
12/15 UD 149.0
12/16 DD 151.6
12/17 UD 149.0 day with no Christmas events and still an UUAD
12/18 PDD 152.0
12/19 UD 150.4
12/20 DD 151 DD turned into UD with dinner out
12/21 DD 152.2 today is going to be the perfect DD
12/22 UD 151.4
12/23 DD 153.0 more of a UD
12/24 MD 154 it looks like I am JUDDDing in reverse! I am enjoying myself but looks like I will have a few extra pounds to lose in January.
12/25 UD 154 Merry Christmas!
12/26 DD 154.6 was more of a MD/UD
12/27 UD 154.4
12/28 DD 155 should be a good DD today as our our family visitors are going home today.
12/29 UD 154.2
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Old 12-29-2012, 09:06 AM   #1108
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Join Date: Mar 2012
Location: New York
Posts: 7,448
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5
12/16-UD 136.5
12/17-DD 136.7
12/18-UD 136.7
12/19-DD 135.3
12/20-UD 134.0
12/21-DD 137.0
12/22-UD 137.0
12/23- 136.0- Fasting till dinner- then whatever
12/24- 136.0- Fasting till dinner
12/25- 137.2- Who knows- enjoying December for now.
12/26- 137.2- Plan to fast till dinner
12/27- 137.2- (TOM again! Low cals till Dinner)
12/28- 136.1- (TOM) Fast till dinner
12/29- 137.1- (TOM) Fast till dinner
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Old 12-29-2012, 09:11 AM   #1109
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Join Date: Nov 2012
Location: Michigan
Posts: 3,357
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
LCG, great WI girl, awesome job!!!

Melanie, new low? WOOHOOO!!!

Trying, you are gonna hit the 170s any minute now! No more 180s for the new year for you! I know it!

Cindy, you DID it, awesome, awesome, awesome! Doing a happy jig for you!!!
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Old 12-29-2012, 09:33 AM   #1110
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Join Date: Aug 2012
Location: NYC
Posts: 1,457
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199
12-7 DD: 198
12-8 UD: 198.5
12-9 DD: 197
12-10 UD: 197
12-11 DD: 197
12-12 UD: 196
12-13 DD: 197.5
12-14 UD: 195.5
12-15 DD: 195.5
12-16 UD: 195.5
12-17 DD: 199 (yikes!)
12-18 UD: 196
12-19 DD: 197.5
12-20 UD: 193 (woosh!)
12-21 DD: 195
12-22 UD: 193.5
12-23 DD: 194.5
12-24 MD: 193.5 (turned into an UD)
12-25 UUUUUAD: 194.5
12-26 DD: 198.5 (so that's what two UD's will do when one of them is Christmas)
12-27 UD: 196 (TOM)
12-28 DD: 197 (TOM)
12-29 UD: 194.5 (TOM)

Wish I wasn't ending the year with TOM, I know my weight will drop once it's gone. But I'm going to try not to care so much what the scale says. Can't believe there's only 2 more days to 2013!
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