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Old 12-21-2012, 10:04 AM   #871
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Join Date: Aug 2012
Location: NYC
Posts: 1,515
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
Yeah. I messed up last night. Really badly. ::sigh::
Your loss this month is still awesome! Don't let a slip up get you down!
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Old 12-21-2012, 10:08 AM   #872
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,090
Gallery: Shari4
Stats: 200/140.4/140 (190/168.4/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Ended November @ 158.6
Dec. 1 ----159.8----PDD
Dec. 2 ----158.0----PUD
Dec. 3 ----158.6----PDD
Dec. 4 ----157.6----PUD
Dec. 5 ----156.8----PDD---Last potato day
Dec. 6 ----157.4----UD----First regular UD after potato hack
Dec. 7 ----158.6----UD----I can’t believe I went crazy with carbs yesterday!! Ugh! :/
Dec. 8 ----159.6----DD----after a 2 day binge, I'm so glad to have a down day! Who da thunk it?
Dec. 9 ----158.2----UD----it feels good to be going down again!
Dec. 10 ----158.6---DD---Was starving ALL day long!
Dec. 11 ----155.6---UD---What a Whoosh!!! That's why I was so hungry yesterday!
Dec. 12 ----157.2---DD---And the scale bounces!
Dec. 13 ----156.2---UD---At least yesterday's DD wasn't as "hungry" as the last one.
Dec. 14 ----155.4---DD---I ate all my calories yesterday & WOW!! And after an UD!
Dec. 15 ----155.2---UD---Made fudge & peanut brittle today. Ate some within my calories
Dec. 16 ----155.4---DD
Dec. 17 ----154.4---UD
Dec. 18 ----155.0---DD
Dec. 19 ----154.8---UD----Ate out twice today!!
Dec. 20 ----156.8---DD----See how the weight bounces? Tomorrow I'm sure it will be gone!
Dec. 21 ----154.2---UD----See?

Look at all of these great losses this month!!
Dawn, my DH would say the same thing about me! Notice the signature I put in yesterday!

Today is supposed to be an UD; but, I'm going to do a MD instead. I want to have Saturday & Sunday as UD's. I plan on enjoying my visit with my parents starting tomorrow & with the rest of my family on Sunday!!
__________________
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http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 12-21-2012, 10:11 AM   #873
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by deedee View Post
Your loss this month is still awesome! Don't let a slip up get you down!
Thanks, deedee

(I was almost too ashamed to report today because of it)
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Old 12-21-2012, 10:16 AM   #874
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,989
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Rayne, I have actually gained a pound in December so far, lol. Let's not be ashamed. Slow and steady still wins in the end.
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Old 12-21-2012, 10:30 AM   #875
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Join Date: Sep 2012
Location: England
Posts: 1,460
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Ended November - 135.4
Goal for December - 130

01/12 - D - 136.4 - Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD
02/12 - U - 136.2 - Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more!
03/12 - D - 135.8 - Trying a PDD today.
04/12 - U - 133.8 - New low. Hooray for potatoes!!
05/12 - D - 135.6 - So much for potatoes. Trying again today though.
06/12 - U - 134
07/12 - D - 135.6 - Not very impressed with these big potato bounces!
08/12 - U - 133.8 - Hmmm, maybe there's something in my new wine and cheese hack! (Your mileage may definitely vary!!!!)
09/12 - U - 135.8 - Bouncing is fine but this is getting boring!
10/12 - D - 137 - Oops, wrong sort of unboring!!
11/12 - M - 135
12/12 - U - 135.2 - Wedding
13/12 - U - 136.2
14/12 - U - 136
15/12 - U - 136.2
16-20 - DNW - Away on holiday
21/12 - D - 139.6 - Ouch! Though I was let off very lightly, considering......

Now for a couple of good DDs before Christmas. Got to get that sirtuin stocked up again!
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Old 12-21-2012, 12:01 PM   #876
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Join Date: Mar 2005
Location: West Coast!
Posts: 201
Gallery: route66
Stats: 160/<145/141
WOE: IF Combo - 6:1 & 16/8ish
Start Date: Oct 2012
it's pretty inspiring to see the monthly progress, so i'll give it a whirl this month. Today is effectively the end of the month for me - heading out for the holidays and while I will try to moderate MD/UD...I don't expect to trend downward.

Ended Nov 145.8 Goal: Lower than 145

12/1 145.8
12/2 146.8
12/3 147.6
12/4 145.6
12/5 146.4
12/6 145.6
12/7 145.6
12/8 145.2
12/9 146.8
12/10 145
12/11 145 - I mentally let go of "goal" here and just decided to maintain for Dec
12/12 144.2
12/13 145
12/14 143.6
12/15 142.8
12/16 144.8
12/17 144.8
12/18 145
12/19 145.4
12/20 145
12/21 143.4

I keep forgetting how consistent JUDDD has been - about .5/week which is right where I want to be. Slow and Steady and enjoying my life!! Thanks for the inspiration, peeps!
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Old 12-21-2012, 12:34 PM   #877
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise. 2078/416.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2
12/7 - DD - 231.5 - hip hop aerobics (first exercise of the month, oops )
12/8 - UD - 228.6
12/9 - PDD - 231.3 - 748 - potato-only cals. (Higher than normal DD cals).
12/10 - PUD - 228.9 - 1840 - potato calories. (Lower than normal UD cals).
12/11 - PDD - 229.1 - 600 -Last potato day.
12/12 - UD - 227.3 - glad potato days are over. Tonight, anniversary dinner, not counting cals Predicting big bounce tomorrow and ok with that!
12/13 - DD - 230.4 - and there it is.
12/14 - UD - 229.3 - feeling bloat-y.
12/15 - DD - 231.5
12/16 - UD - 227.9 - was 200 cals over my usual DD yesterday (so hungry!) ... but still in weight loss range.
12/17 - DD - 230.7 - yesterday was carby-snacky & probably too many calories. Good DD today!
12/18 - UD - 229.9 - this is a 3:30 a.m. weight ... couldn't sleep, had to get up. Good DD yesterday
12/19 - DD - 230.6 - need a good DD today and a good UD on Thurs!
12/20 - UD - 229.4
12/21 - DD - 231.9 - oof! OK, too many Christmas treats is the message the scale is giving me Better be super-careful between now and Xmas.
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Old 12-21-2012, 12:39 PM   #878
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by Rayne_W View Post

Yeah. I messed up last night. Really badly. ::sigh::
You and me both, my friend! But hey, we're here, we're acknowledging it to ourselves and our JUDDD BUDDDs, and that's what gets us back on track right? It's always a new day on JUDDD! We're not in head-in-the-sand-oh-well-what's-the-use land, which is half the battle.
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Old 12-21-2012, 12:43 PM   #879
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by KeirasMom View Post
12/21 - 168.6 - UD - >1850 "Normal" weight!
Dawn! You did it! How does it feel to be in the normal range?
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Old 12-21-2012, 12:52 PM   #880
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,760
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Kind of abnormal.
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Old 12-21-2012, 02:03 PM   #881
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Join Date: Dec 2012
Location: Md
Posts: 351
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Congrats to everyone for their weight loss, however small, large or nothing!!!!!
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Old 12-21-2012, 02:45 PM   #882
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Join Date: Feb 2012
Posts: 5,159
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal)........... 133.4
12/8/12 UD (1640 cal).......... 132.2
12/9/12 DD (517 cal)............131.8
12/10/12 UD (1566 cal).........130.8
12/11/12 UD (~2000 cal).......130.0 DD turned into UD- thanks PMS
12/12/12 DD (537 cal)...........133.2 PMS
12/13/12 UD (1754 cal)..........132.0 PMS and TMI issues
12/14/12 DD (600 cal)............130.2 PMS
12/15/12 UD (1515)...............129.4 TOM
12/16/12 DD (540).................130.2 TOM
12/17/12 UD (1431)...............130.6 TOM
12/18/12 DD (538).................129.2
12/19/12 UD (1396)...............127.8
12/20/12 MD (1040).............. 129.0
12/21/12 UD (1506)................127.4
__________________
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My Journal: http://www.lowcarbfriends.com/bbs/we...orward-11.html
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Old 12-21-2012, 03:04 PM   #883
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Join Date: Mar 2012
Location: New York
Posts: 7,658
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5
12/16-UD 136.5
12/17-DD 136.7
12/18-UD 136.7
12/19-DD 135.3
12/20-UD 134.0
12/21-DD 137.0
__________________
<---- Before Carly
10.0 lbs lost on LC/low cal. (2/21/12-3/27/12)
65.8 lbs lost on JUDDD (3/28/12- 4/18/13)
75.8 lbs were evicted in less than 14 months!
Called goal on 2/5/13 at 126.8. I can wear size 4P!

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-21-2012, 03:05 PM   #884
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Join Date: Mar 2012
Location: New York
Posts: 7,658
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Yay Dawn! Congrats on normal!
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Old 12-21-2012, 03:14 PM   #885
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,989
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12

I meant to say a HUGE congrats to you too, Dawn!!!! You are really rocking JUDDD!!!
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Old 12-21-2012, 03:46 PM   #886
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,760
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Thank you ladies! Finally!
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Old 12-21-2012, 03:52 PM   #887
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Join Date: Oct 2012
Location: Canada
Posts: 478
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
Great losses today!!! Good job everyone!!!

CONGRATS DAWN!!!!

Looking forward to weighing in tomorrow . Todays been a good DD. I am really enjoying weighing every other day.
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Old 12-22-2012, 12:11 AM   #888
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
And we're off...

I finished November @ 186.1 so December goal is 180.
Mid-Dec Reality Check!!! Maintaining over Christmas would be fab. 180 can wait til Jan...

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
Dec 13: 186.1 UD A few social engagements so will see how it goes! Hoping to avoid UUADing
Dec 14: 185.5 DD
Dec 15: DNW- batteries gone!
Dec 16: 188.1 Ah Christmas... Time of great temptations
Dec 17: 187.4 UD Yest turned MD. Dec goal is now to maintain. Here's hoping...
Dec 18: 188.3 DD I'm dreaming of a good DD...
Dec 19: 187.0 UD Not bad at all
Dec 20: 189.6 DD & Had a comparably good UD yesterday but did eat out last night. Wow & Grrrrrr (TOM started mid-morning)
Dec 21: 187.2 UD That's better TOM
Dec 22: 185.7 DD And so is that


And congrats, Dawn, I only saw just now that you got to normal and that it feels abnormal Bet it won't take too long before it's utterly normal You
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Old 12-22-2012, 12:53 AM   #889
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Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Plan for month was to get back to my low of 223 and then maintain for the month. I did well weight wise for a few days and got back to 223 but gained today after a MD. Maybe because of carbs from wine I hope. Still trying to figure out a plan for next week - maybe keep up a min of 2 DDs a week!

12/01 - 224 UD (after a DD that turned into at best a MD)
12/02 - 227 UD
12/03 - 226.5 UD (dinner out for work!)
12/07 - 231 DD (Dinner out for work / pleasure twice this week)
12/08 - 227 UD
12/09 - 228 UD
12/13 - 226 DD
12/14 - 224 UD
12/15 - 226 UD (not too bad considering I went out to dinner and had carbs!)
12/17 - 226.5 DD (not bad considering I had carbs)
12/18 - 224.8 UD
12/19 - 223.5 DD (Don't know how this has happened! I think a new post UD low!)
12/20 - 222.4 UD A new low
12/22 - 225.5 UD (big bounce after an OK UD & MD!)

Dee
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Old 12-22-2012, 03:14 AM   #890
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Goal 142

12/13---UD---146.5 weighed with clothes on and late
12/14---DD---145.0
12/15---UD---144.5
12/16---DD---143.5
12/17---UD---143.0
12/18---DD---143.5
12/19---UD---143.5
12/20---DD---143.5
12/21---UD---142.5
12/22---MD---142.5 supposed to be a DD but going out for pizza tonight with my brother and sister. I'm expecting a bounce up from the sodium.
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Old 12-22-2012, 04:02 AM   #891
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6
12/15 - DD - 184.6
12/16 - UD - 180.6
12/17 - DD - 182.8
12/18 - UD - 180.0
12/19 - DD - 182.8
12/20 - UD - 179.6
12/21 - DD - 181.2
12/22 - UD - 180.2
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 12-22-2012, 04:08 AM   #892
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
Dec. 13- 213.2 DD TOM
Dec. 14- 211.4 UD TOM
Dec. 15- 211.4 DD
Dec. 16- 210.0 UD
Dec. 17- 210.4 DD
Dec. 18- 209.4 UD
Dec. 19- 209.8 DD
Dec. 20- 209.2 MD
Dec. 21- 208.4 UD
Dec. 22- 209.8 DD
__________________
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Homeschooling Mama to 4
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Old 12-22-2012, 04:32 AM   #893
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Join Date: Dec 2012
Location: central florida
Posts: 450
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
Wonderful progress, all of you...I am rooting for everyone to do well, and of course , at this time of the year it's the most difficult..but still..I see everyone continuing to have success...I have lost three more pounds, but...my days are sure "off"...we've been out a lot, and it's not been easy to cut back...monday we are going to spend the day at Sea World...so, I think I will have to eat out with the rest of the family....don't think I will want fish, tho.....we caught about a dozen on the deep sea trip....but gave them away...I have noticed something different by doing Juddd...when I do eat a meal out,..I am not so hungry ..And..I don't eat nearly as much as I would have..say ..a month ago..Now to me...that is something..it's almost as if the food is losing control..I don't think that has ever happened in my life..After Jan 1, I join the local gym again...and I will have to wear a swimsuit...oooooh..I am dreading that...but I do love to swim, so the people at the pool will just have to cover their eyes, I guess..I want to say...Good job, everyone..you are all so encouraging to me.
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Old 12-22-2012, 04:56 AM   #894
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Join Date: Dec 2012
Location: Md
Posts: 351
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Quote:
Originally Posted by Lumina View Post
I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6
12/15 - DD - 184.6
12/16 - UD - 180.6
12/17 - DD - 182.8
12/18 - UD - 180.0
12/19 - DD - 182.8
12/20 - UD - 179.6
12/21 - DD - 181.2
12/22 - UD - 180.2
10 lbs in December.

Arlene
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Old 12-22-2012, 05:03 AM   #895
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD
02/12: 183.6 DD
03/12: 182.0 UD
04/12: 183.2 DD
05/12: 181.8 UD
06/12: 182.2 DD
07/12: 180.4 UD
08/12: 182.6 DD Hopefully that salt from take out
09/12: 181.2 UD Rings still tight...lesson learned avoid salty foods
10/12: 183.0 DD
11/12: 181.2 UD
12/12: 182.8 MD
13/12: 182.8 UD Jumping on the Potato wagon for a few days!
14/12: 182.0 DD
15/12: 180.8 UD
16/12: 182.2 UD
17/12: 182.0 DD Yesterday turned into an UD with all the Christmas Baking.
18/12: 181.4 UD
19/12: 181.6 DD
20/12: 180.6 UD
21/12: 181.2 DD
22/12: 180.6 UD
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Old 12-22-2012, 05:06 AM   #896
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Join Date: Dec 2012
Location: Md
Posts: 351
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
Goal for Dec is to learn JUDDD! 1 week tomorrow!!!!!!

Dec 16 165 first DD
Dec 17 164.2 UD
Dec 18 164.0 DD
Dec 19 163.8 UD
Dec 20 163.4 DD
Dec 21 164.0 UD + after a DD??
Dec 22 162.6 DD - after a UD?????


I'm thinking maybe I've been overdoing the carbs. Previously had been on HFLC with about 20g of carbs and kinda lost it this week with eating 60-70g. Maybe the old body does better without carbs. Am prediabetic so I better start listening to me!!!

Have a good day all!!

Arlene
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Old 12-22-2012, 05:26 AM   #897
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Ended November at 143.2
GOAL - to weigh less

Dec 1 - 142.4
Dec 2 - 145.0 (Tom) - Fell into a bag of chocolate chips on a DD
Dec 3 - DNW
Dec 4- 146.6
Dec 5 -144.8 - UUAD - Fell into carmel corn after 11PM.
Dec 6 - 146.4
Dec 7 - 146.0 - yesterday's DD wasn't so great, but that's ok
Dec 8 - 146.0 - after an UD
Dec 9 - 144.0 -
Dec 10 - 146.8 - yikes, that's a big bounce
Dec 11 - 143.2 -bouncy, bouncy
Dec 12 - 146.2 - and again...bouncy, bouncy
Dec 13 - 144.2
Dec 14 - 145.6
Dec 15 - 144.2
Dec 16 - 145.8
Dec 17 - 144.8
Dec 18 - 144.0 - A drop after an UD
Dec 19 - 142.4
Dec 20 - 142.6
Dec 21 - 143.0
Dec 22 - 144.6
__________________
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Old 12-22-2012, 05:28 AM   #898
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
New Goal-Maintain about 122 until January
Goal for December is 124 UD 1550 DD 450
Ended November at 126.6

Sat 12-1......DD-503 126.0 (First day of JUDD)
Sun 12-2.....UD-1538 126.0
Mon12-3.....DD-405 125.8
Tue 12-4.....UD-1567 125.4
Wed 12-5....DD-311 125.4
Thu 12-6.....UD-1800(shelled too many peanuts!) 124.6
Frid 12-7.....DD-438 125.4
Sat 12-8.....UD-1513 124.0
Sun 12-9....MD-1062 123.2
Mon 12-10...UD-1497 123.0 (changed yesterday's DD to MD)
Tue 12-11...DD-397 124.6
Wed 12-12..UD-1622 124.6 That MD made me lose my mojo!
Thu 12-13...DD-412 124.4
Fri 12-14...UD-1495 123.6
Sat 12-15...DD-435 124.0
Sun 12-16...UD-1585 123.2
Mon 12-17...DD-516 122.2
Tues 12-18...UD-was at least 1770 122.6
Wed 12-19....DD-420 122.8
Thu 12-20....UD-1628 122.6
Fri 12-20......UD-1900 122.6
Sat 12-21.....DD-?? 122.2
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Old 12-22-2012, 05:41 AM   #899
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Quote:
Originally Posted by wildflower View Post
Goal for Dec is to learn JUDDD! 1 week tomorrow!!!!!!

Dec 16 165 first DD
Dec 17 164.2 UD
Dec 18 164.0 DD
Dec 19 163.8 UD
Dec 20 163.4 DD
Dec 21 164.0 UD + after a DD??
Dec 22 162.6 DD - after a UD?????


I'm thinking maybe I've been overdoing the carbs. Previously had been on HFLC with about 20g of carbs and kinda lost it this week with eating 60-70g. Maybe the old body does better without carbs. Am prediabetic so I better start listening to me!!!

Have a good day all!!

Arlene
That's great! Look at my stats, I had the same exact thing happen on the exact same days! That's too funny!

You're doing great though!
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Old 12-22-2012, 06:05 AM   #900
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Join Date: Oct 2012
Location: Canada
Posts: 478
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
December Goal: to maintain (164 lbs)

Dec 1: 164
Dec 2: 165 BIRTHDAY
Dec 3: 168.4
Dec 4: 169.8 TOM
Dec 5: 168.8 TOM
Dec 6: 167 TOM
Dec 7: 166.2
Dec 8: 164.8
Dec 9: 164.8
Dec 10: 163.6
Dec 11: 163.6
Dec 12: 163.6
Dec 13: 164.2
Dec 14: 166.2
Dec 16: 165.8
Dec 18: 166.2
Dec 20: 163.4
Dec 22: 163.4

christmas is soooo close
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