December Daily Weigh In

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 520 cals
12.12 UD 185 1850 cals
12.13.DD 185 310 cals egg fast, 4 mile walk/jog
12.14 UD 183 1930 cals
12.15 DD 184 250 cals eggs fast, 4 mile walk
12.16 UD 182 2100 cals
12.17 DD 185 350 cal egg fast w lots of green tea
12.18 UD 182 2100 cals
12.19 DD 182 400 cal meat/egg fast planned, lots of green tea

No UD bounce today but I am pretty sure that the flu is not the best way to achieve that. Ugh.

[KeirasMom]

December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - 252
12/07 - 171.0 - UD - 1837 Have a wine party tonight.
12/08 - 172.2 - DD - 264 TOM Motorcycle class this morning. I'm sore!
12/09 - 172.0 - UD - 1842 TOM Motorcycle class again this morning.
12/10 - 173.6 - DD - 320 tom, fingers very painful today, body's sore from MC class.
12/11 - 172.0 - UD - 1840 tom, fingers are huge and hurt
12/12 - 171.6 - DD - 306 tom, 1 year JUDDDiversary!
12/13 - 170.4 - UD - 1847
12/14 - 170.8 - DD - 264
12/15 - 169.6 - UD - 2089 Keira's birthday party today, no way to accurately track, so I did the best I could. (oh okay, I didn't NEED that second piece of birthday cake!)
12/16 - 171.2 - DD - 335 Boing!
12/17 - 169.6 - UD - 1843 Expected higher today as I wrecked on the scooter yesterday and I'm a bit sore and beat up. We'll see if it hits me tomorrow.
12/18 - 170.8 - DD - 371
12/19 - 169.6 - UD - >1850

[halos]

ended Nov 248
12/1 - 248 - UD - 1815
12/2 - 246.5 - DD - 550 again up at 2 am starving
12/3 - 245 - UD - 2086
12/4 - 244 - DD - 826 sigh new low
12/5 - 243 - UD - 2400 another new low WOOT WOOT
12/6 - 245.5 - DD - 625 So now I know I can't have just a few cheeze-its. I ate the whole box. Thank heaven it was a small box. Need a really good DD today.
12/7 - 244.5 - UD - 2067
12/8 - 247.5 - UD - 1865 homemade pizza yesterday and today..high sodium
12/9 - 246 - DD - 828
12/10 - 245.5 - UD - did not track
12/11 - 245.5 - DD - at 8 pm i was at 400 calories by midnight I dug a can of frosting out of the cupboard and was eating it on crackers...it didn't even taste good...what is wrong with me...sigh... from 10 pm -2 am I have no control. I have to figure this out if I am ever going to lose this weight.
12/12 - 245.5 - UD- starting a series of potato days tomorrow...maybe that will help, we will see
12/13 - 246 - potato/cabbage day...straight potat day tomorrow
12/14 - 247.5 - day2 of the potato experiment
12/15 - 246 - day 3 potato experiment
12/16 - 244.5 -MD
12/17 - 244
12/18 - 244.5
12/19 - 246

[2yorkies]

12/10 - UD 1140 - 142.0 (Was so full...couldn't eat another bite)
12/11 - DD 255 - 143.2 (Not a huge bounce up!)
12/12 - UD 1250 - 142.0 (So happy with this!)
12/13 - DD 270 - 143.4
12/14 - UD 1280 - 142.8
12/15 - DD 270 - 143.0
12/16 - UD 1360 - 142.0
12/17 - DD 270 - 142.8
12/18 - UD 1525 - 142.2
12/19 - DD (???) - 142.4

I came really close to eating my total UD calories allowed for the first time yesterday and there wasn't a huge bounce up today. Yay!

I'm also noticing that lately after every UD, there is a downward trend on weight. Hoping this is a sign that the magic is kicking in and I'll be a new low in the very near future.

[AsmallerME]

Might as well jump in. Dec. goal - 244

12/16 - UD - 248
12/17 - DD - 248
12/18 - UD - 246
12/19 - DD - 246

[deedee]

12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199
12-7 DD: 198
12-8 UD: 198.5
12-9 DD: 197
12-10 UD: 197
12-11 DD: 197
12-12 UD: 196
12-13 DD: 197.5
12-14 UD: 195.5
12-15 DD: 195.5
12-16 UD: 195.5
12-17 DD: 199 (yikes!)
12-18 UD: 196
12-19 DD: 197.5 (considering I ate an entire Chipotle burrito for dinner, not bad)

[Babsbabs]

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 approx 800 calories
12/06 DD 148.8 350 calories, finished 5 days of eating potatoes.
12/07 UD 148.0 UUAD with NO potatoes and a party!
12/08 DD 150.2
12/09 UD 149.6
12/10 DD 151.0 DD turned into an UD
12/11 DD 151.0
12/12 UD 150.2
12/13 UD 150.8
12/14 PDD 151.4
12/15 UD 149.0
12/16 DD 151.6
12/17 UD 149.0 day with no Christmas events and still an UUAD
12/18 PDD 152.0
12/19 UD 150.4

[calichris]

Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise. 2078/416.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2
12/7 - DD - 231.5 - hip hop aerobics (first exercise of the month, oops )
12/8 - UD - 228.6
12/9 - PDD - 231.3 - 748 - potato-only cals. (Higher than normal DD cals).
12/10 - PUD - 228.9 - 1840 - potato calories. (Lower than normal UD cals).
12/11 - PDD - 229.1 - 600 -Last potato day.
12/12 - UD - 227.3 - glad potato days are over. Tonight, anniversary dinner, not counting cals Predicting big bounce tomorrow and ok with that!
12/13 - DD - 230.4 - and there it is.
12/14 - UD - 229.3 - feeling bloat-y.
12/15 - DD - 231.5
12/16 - UD - 227.9 - was 200 cals over my usual DD yesterday (so hungry!) ... but still in weight loss range.
12/17 - DD - 230.7 - yesterday was carby-snacky & probably too many calories. Good DD today!
12/18 - UD - 229.9 - this is a 3:30 a.m. weight ... couldn't sleep, had to get up. Good DD yesterday
12/19 - DD - 230.6 - need a good DD today and a good UD on Thurs!

[LoCarbGal]

End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
12/12-241.5 TOM - huh?
12/13-238.5 And there goes TOM bloat.
12/14-??? Forgot to weigh this morning!
12/15-240.0 MD turned UD, and another UD - no problem and well enjoyed
12/16-DNW
12/17-239.5 Gotta get some good DDs in this week before Christmas!
12/18-237.5 New low! Yahoo!
12/19-237.5 Really good UD yesterday, less sugar/carbs.

[purepink]

November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2
12/4 - DD - ...
12/5 - UD - 120.8
12/6 - DD - ...
12/7 - UD - 121.4
12/8 - DD - ...
12/9 - UD - 120.2
12/10 - DD - ...
12/11 - UD - 120.2
12/12 - DD - ...
12/13 - UD - 119.8
12/14 - DD - ...
12/15 - UD - 119.0
12/16 - DD - ...
12/17 - UD - 118.0
12/18 - DD - ...
12/19 - UD - 118.0

I have been sticking to super strict rotations to try and prepare for a wedding this weekend and the upcoming Christmas holiday (dinner and goodies)!

[Shari4]

Originally Posted by Lumina

These big bounces up... Are they normal? Will it always be this way? Lol

Yes, Lumina, these bounces are quite normal! In time, you will get used to them. If they bother you a lot, then, weigh after DD's only! It will get better. Promise!! You're doing great!!

[Rayne_W]

Ended November at 237.4
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
12/14: 236.4 DD
12/15: 234.8 UD
12/16: 236.2 DD (and then a late-night snack put me over a bit)
12/17: 235.8 UD
12/18: 234.0 DD <<after an UD??
12/19: 232.4 UD

[TryingJudd]

Go Rayne!!!!

[LoCarbGal]

Yeah Rayne, WTG!

[mom23kids]

Originally Posted by Rayne_W

Ended November at 237.4
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
12/14: 236.4 DD
12/15: 234.8 UD
12/16: 236.2 DD (and then a late-night snack put me over a bit)
12/17: 235.8 UD
12/18: 234.0 DD <<after an UD??
12/19: 232.4 UD

[Rayne_W]

^^Thanks, JBs! I had to weigh twice -- I thought my scale had broken. I'm losing (water?) so fast I'm getting leg and foot cramps.....just like Induction. Trying to keep up with my supplements and fluids, but I can't seem to get ahead of it.

[wildflower]

I'm jumping in too! Just started JUDDD after losing 40 lb on lc a year ago:

Dec 16 165 first DD 574
Dec 17 164.2 1665
Dec 18 164.0 DD 632
Dec 19 163.8

Love seeing the numbers go down.

Arlene

[Kissa]

You ladies are just melting this month, wow.

[Carly]

Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5
12/16-UD 136.5
12/17-DD 136.7
12/18-UD 136.7
12/19-DD 135.3

[wildflower]

Carly - your maintenance is really working!!!!!

[SICCHI]

Late to the party this month... Had a bad November so anything lost would be good.

weight loss to date -
September - 1 pound
October - 2.5 pound
November - 0.8 pound
Started December 145.0

4/12 - 145.0
5/12 - 146.2
6/12 - 144.6
7/12 - 145.0
8/12 - 142.5
9/12 - 144.2
10/12 - 142.8
11/12 - 144.2
12/12 - 143.0
13/12 - 144.8
17/12 - 143.6
18/12 - 144.6
19/12 - 143.4
20/12 - 144.4

[purepink]

Originally Posted by purepink

I have been sticking to super strict rotations to try and prepare for a wedding this weekend and the upcoming Christmas holiday (dinner and goodies)!

Of course, as soon as I say that we have the holiday party at work.. it was supposed to be an UD today, but I need a DD on Friday, so I've been stuck trying to figure out how to change rotations. I think I ate between MD-UD calories, so I'm thinking another MD tomorrow (Thursday) and then a DD on Friday? I'm pretty sure Saturday and Sunday are going to be UUAD (staying at a friend's house, meeting the parents for the first time, can't be rude and refuse anything! also have a wedding on Saturday, hence the need for Sat to be an UD). Is it sad I'm already looking forward to my rotations when I get back? It makes me nervous what the scale might say..

[LuckyLou]

And we're off...

I finished November @ 186.1 so December goal is 180.
Mid-Dec Reality Check!!! Maintaining over Christmas would be fab. 180 can wait til Jan...

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
Dec 13: 186.1 UD A few social engagements so will see how it goes! Hoping to avoid UUADing
Dec 14: 185.5 DD
Dec 15: DNW- batteries gone!
Dec 16: 188.1 Ah Christmas... Time of great temptations
Dec 17: 187.4 UD Yest turned MD. Dec goal is now to maintain. Here's hoping...
Dec 18: 188.3 DD I'm dreaming of a good DD...
Dec 19: 187.0 UD Not bad at all
Dec 20: 189.6 DD & Had a comparably good UD yesterday but did eat out last night. Wow & Grrrrrr!

[Kissa]

Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
Dec 4 PDD : 128
Dec 5 UD : 126.6
Dec 6 DD : 127.8 That was interesting I had 3 glasses of wine and one potato... not the way to get your 5 a day.
Dec 7 UD : 125 Different scales they always weigh a little lower.
Dec 8 PDD : 126
Dec 9 UD : 125
Dec 10 DD 126 became UD
Dec 11 PDD 125.2
Dec 12 MD 123.8
Dec 13 UD 124.2
Dec 14 DD 125.6
Dec 15 124.2 today will be an UUAD as we are doing pretend Xmas. Goose and all the trimmings!
Dec 16 UD 126.2 Not bad!
Dec 17 DD127.2 If you choose to eat pizza and drink a lot of red wine this is what happens!
Dec 18 UD 125.2 All you need is a good DD, whew.
Dec 19 DD 125.8
Dec 20 UD 125 very pleased because I am back with my heavier weighing scales.

[Sammyann]

Goal 142

12/13---UD---146.5 weighed with clothes on and late
12/14---DD---145.0
12/15---UD---144.5
12/16---DD---143.5
12/17---UD---143.0
12/18---DD---143.5
12/19---UD---143.5
12/20---DD---143.5

[Lumina]

I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6
12/15 - DD - 184.6
12/16 - UD - 180.6
12/17 - DD - 182.8
12/18 - UD - 180.0
12/19 - DD - 182.8
12/20 - UD - 179.6

[adillenal]

My goal for December is to have my high bounce at 144.
12/01 DD 142.8 PD (Potato Diet)
12/02 UD 142.2 Regular UD
12/03 DD 143.6 PD
12/04 UD 143.4 PD
12/05 DD 144.4 Perfect
12/06 UD 145.2 Not so perfect
12/07 DD 144.8 Better
12/08 UD 145.2
12/09 DD 143.6 Back to perfect
12/10 UD 142.4 Yes
12/11 DD 145.6 Oops. Bouncing a little over 144. Drinking salt water at 3am due to leg cramps from the potato diet probably didn't help
12/12 UD 142.6
12/13 DD 146.4 Oops
12/14 UD 143.4
12/15 DD 146.0
12/16 UD 146.4 I had gluc yesterday which means I show a scale gain. Normal for me
12/17 DD 148.2
12/18 UD 145.6
12/19 DD 146.4
12/20 DD 143.6

[SavLexiMom]

Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
Dec. 13- 213.2 DD TOM
Dec. 14- 211.4 UD TOM
Dec. 15- 211.4 DD
Dec. 16- 210.0 UD:
Dec. 17- 210.4 DD
Dec. 18- 209.4 UD
Dec. 19- 209.8 DD
Dec. 20- 209.2 MD

[mom23kids]

Ended November at a new low of 156lbs. December goal-to get into the 140s

12/1 MD 157.5 Ended up being a MD, after a spur of the moment supper out. Fazolis has 400 calorie pasta entrees so it worked out ok
12/2 UD 156.5
12/3 DD 158
12/4 PD 158 Doing the potato hack for the next two days, so hopefully that will get me back on track!
12/5 PD 155.5 New low!
12/6 UD 154 I'm a potato hack believer!
12/7 DD 155.5 Today I'm going to try and stay within my new DD calorie allotment, 354 (gulp!)
12/8 UUAD 153 New Low!
12/9 UD 155.5 Yesterday really should have 3 Us
12/10 DD 156.5
12/11 UD 154.5
12/12 DD x (366c)
12/13 UD 153
12/14 DD x (343c)
12/15 UD tom 152.5 New Low!
12/16 UD x tom
12/17 meat/egg fast x tom
12/18 meat/egg fast 154 tom
12/19 meat/egg fast 151.5 tom, still
12/20 meat/egg fast 149.5

[Lee55]

December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD
02/12: 183.6 DD
03/12: 182.0 UD
04/12: 183.2 DD
05/12: 181.8 UD
06/12: 182.2 DD
07/12: 180.4 UD
08/12: 182.6 DD Hopefully that salt from take out
09/12: 181.2 UD Rings still tight...lesson learned avoid salty foods
10/12: 183.0 DD
11/12: 181.2 UD
12/12: 182.8 MD
13/12: 182.8 UD Jumping on the Potato wagon for a few days!
14/12: 182.0 DD
15/12: 180.8 UD
16/12: 182.2 UD
17/12: 182.0 DD Yesterday turned into an UD with all the Christmas Baking.
18/12: 181.4 UD
19/12: 181.6 DD
20/12: 180.6 UD