December Daily Weigh In

[Flutter]

11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
12/2 UD: 181
12/3 DD: 182
12/4 UD: 180
12/5 DD: 181
12/6 UD: 180
12/7 DD: 180
12/8 UD: 178
12/9 DD: 178
12/10 UD: 178
12/11 DD: 178
12/12 UD: 176
12/13 DD: 177
12/14 UD: 177
12/15 DD: 178
12/16 UD: 176
12/17 DD 178

[AsmallerME]

Might as well jump in. Dec. goal - 244

12/16 - UD - 248
12/17 - DD - 248

[LoCarbGal]

End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
12/12-241.5 TOM - huh?
12/13-238.5 And there goes TOM bloat.
12/14-??? Forgot to weigh this morning!
12/15-240.0 MD turned UD, and another UD - no problem and well enjoyed
12/16-DNW
12/17-239.5 Gotta get some good DDs in this week before Christmas!

[zagnut]

Goal for December is 124 UD 1550 DD 450
Ended November at 126.6

Sat 12-1......DD-503 126.0 (First day of JUDD)
Sun 12-2.....UD-1538 126.0
Mon12-3.....DD-405 125.8
Tue 12-4.....UD-1567 125.4
Wed 12-5....DD-311 125.4
Thu 12-6.....UD-1800(shelled too many peanuts!) 124.6
Frid 12-7.....DD-438 125.4
Sat 12-8.....UD-1513 124.0
Sun 12-9....MD-1062 123.2
Mon 12-10...UD-1497 123.0 (changed yesterday's DD to MD)
Tue 12-11...DD-397 124.6
Wed 12-12..UD-1622 124.6 That MD made me lose my mojo!
Thu 12-13...DD-412 124.4
Fri 12-14...UD-1495 123.6
Sat 12-15...DD-435 124.0
Sun 12-16...UD-1585 123.2
Mon 12-17...DD-?? 122.2

[Babsbabs]

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 approx 800 calories
12/06 DD 148.8 350 calories, finished 5 days of eating potatoes.
12/07 UD 148.0 UUAD with NO potatoes and a party!
12/08 DD 150.2
12/09 UD 149.6
12/10 DD 151.0 DD turned into an UD
12/11 DD 151.0
12/12 UD 150.2
12/13 UD 150.8
12/14 PDD 151.4
12/15 UD 149.0
12/16 DD 151.6
12/17 UD 149.0

[deedee]

12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199
12-7 DD: 198
12-8 UD: 198.5
12-9 DD: 197
12-10 UD: 197
12-11 DD: 197
12-12 UD: 196
12-13 DD: 197.5
12-14 UD: 195.5
12-15 DD: 195.5
12-16 UD: 195.5
12-17 DD: 199

Yikes! I know I ate a lot yesterday but I didn't think it was quite that much. Hopefully this is just a bounce.

[tobelowcarber]

I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal)........... 133.4
12/8/12 UD (1640 cal).......... 132.2
12/9/12 DD (517 cal)............131.8
12/10/12 UD (1566 cal).........130.8
12/11/12 UD (~2000 cal).......130.0 DD turned into UD- thanks PMS
12/12/12 DD (537 cal)...........133.2 PMS
12/13/12 UD (1754 cal)..........132.0 PMS and TMI issues
12/14/12 DD (600 cal)............130.2 PMS
12/15/12 UD (1515)...............129.4 TOM
12/16/12 DD (540).................130.2 TOM
12/17/12 UD ()......................130.6 TOM

[Kissa]

Hi gang, one of the Maintainers who are going into WLM for this month. I have been seeing 128 too often in November.

My goal is to see 126 or under for most of the month. After my first Potato DD yesterday I weighed in at :

PDD = Potato Down Day, 300 cals

Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
Dec 4 PDD : 128
Dec 5 UD : 126.6
Dec 6 DD : 127.8 That was interesting I had 3 glasses of wine and one potato... not the way to get your 5 a day.
Dec 7 UD : 125 Different scales they always weigh a little lower.
Dec 8 PDD : 126
Dec 9 UD : 125
Dec 10 DD 126 became UD
Dec 11 PDD 125.2
Dec 12 MD 123.8
Dec 13 UD 124.2
Dec 14 DD 125.6
Dec 15 124.2 today will be an UUAD as we are doing pretend Xmas. Goose and all the trimmings!
Dec 16 126.2 Not bad!
Dec 17 127.2 If you choose to eat pizza and drink a lot of red wine this is what happens!

[calichris]

Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise. 2078/416.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2
12/7 - DD - 231.5 - hip hop aerobics (first exercise of the month, oops )
12/8 - UD - 228.6
12/9 - PDD - 231.3 - 748 - potato-only cals. (Higher than normal DD cals).
12/10 - PUD - 228.9 - 1840 - potato calories. (Lower than normal UD cals).
12/11 - PDD - 229.1 - 600 -Last potato day.
12/12 - UD - 227.3 - glad potato days are over. Tonight, anniversary dinner, not counting cals Predicting big bounce tomorrow and ok with that!
12/13 - DD - 230.4 - and there it is.
12/14 - UD - 229.3 - feeling bloat-y.
12/15 - DD - 231.5
12/16 - UD - 227.9 - was 200 cals over my usual DD yesterday (so hungry!) ... but still in weight loss range.
12/17 - DD - 230.7 - yesterday was carby-snacky & probably too many calories. Good DD today!

[Crazy PreK Teacher]

December goal: 170

12/1 175.8 (297) DD
12/2 173.8 (1410) UD -2 lb.
12/3 173.4 (239) DD -.4 lb.
12/4 174.2 (1400+) UD +.8 lb.
12/5 175.2 (329) DD +1 lb.
12/6 174.6 (1341) UD -.6 lb.
12/7 173.6 (317) DD -1 lb.
12/8 172.8 (1619) UD -.8 lb.
12/9 173.8 (301) DD +1 lb.
12/10 174.0 (1630) UD +.2 lb.
12/11 174.0 (359) DD STS-0
12/12 175.2 (1159) UD +1.2 lbs.
12/13 174.6 (104) DD -.6 lb.
12/14 172.2 (1255) UD -2.4 lbs.
12/15 171.6 (270) DD -.6 lb.
12/16 170.6 (1400ish) MD -1 lb. (was supposed to be a MD, but I started some baking...so it will be 2 UD's in a row)
12/17 171.2 (??) UD +.6

From this point forward...hoping for maintenance until after Christmas!!!

[Librarygirl]

Ended Nov. at 192.8. Goal for December - 185; ETA: Revised Goal: 180's...
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2
Dec. 7 - 193.6
Dec. 8 - 194.8
Dec. 9 - 195
Dec. 10- 195
Dec. 11 - 193.8 (with 3 DDs this week maybe by Sat. I can get to a new low!)
Dec. 12 - 195.4
Dec. 13 - 193.6 (inching my way )
Dec. 14 - 195.0 (not too bad after the way I ate yesterday, lol)
Dec. 15 - 192.6
Dec. 16 - 193.8
Dec. 17 - 193.6

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 520 cals
12.12 UD 185 1850 cals
12.13.DD 185 310 cals egg fast, 4 mile walk/jog
12.14 UD 183 1930 cals
12.15 DD 184 250 cals eggs fast, 4 mile walk
12.16 UD 182 2100 cals
12.17 DD 185 400 cal egg fast planned

Yesterday was a carb and sugar palooza while baking. Not surprised by the bounce. Hopefully today's egg and green tea fast will take care of it.

[purepink]

November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2
12/4 - DD - ...
12/5 - UD - 120.8
12/6 - DD - ...
12/7 - UD - 121.4
12/8 - DD - ...
12/9 - UD - 120.2
12/10 - DD - ...
12/11 - UD - 120.2
12/12 - DD - ...
12/13 - UD - 119.8
12/14 - DD - ...
12/15 - UD - 119.0
12/16 - DD - ...
12/17 - UD - 118.0

[Hvrijssa]

After yesterday's DD turned into an MD I hope to get back on track. Finished november at 49.5Kg (108.9lbs). Goal is to weigh less by the end of the month (if the Christmas holliday, my bday and NYE allow me to!).

12/01 - UD - 49.7Kg - 109.3lbs
12/02 - UD - 50.1Kg - 110.2lbs
12/03 - DD - 50.8Kg - 111.7lbs
12/04 - UD - 50.1Kg - 110.2lbs
12/05 - DD - 50Kg - 110lbs
12/06 - UD - 49.4Kg - 108.6lbs
12/07 - DD - 49.5Kg - 108.9lbs
12/08 - UD - 49.2Kg - 108.2lbs
Spent last week on a course. Tried to keep rotations but messed them up a little bit:
12/09 - UD - 50Kg - 110lbs
12/10 - DD - 51Kg - 112.2lbs
12/11 - UD - 50.2Kg - 110.4lbs
12/12 - DD - 49.7Kg - 109.3lbs
12/13 - UD - 49.5Kg - 108.9lbs
12/14 - DD - 49.5Kg - 108.9lbs
12/15 - UD - 49.6Kg - 109.1lbs
12/16 - UD - 50.6Kg - 111.3lbs
12/17 - DD - 51Kg - 112.2lbs

[Rayne_W]

Ended November at 237.4
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
12/14: 236.4 DD
12/15: 234.8 UD
12/16: 236.2 DD (and then a late-night snack put me over a bit)
12/17: 235.8 UD

[Shari4]

Ended November @ 158.6
Dec. 1 ----159.8----PDD
Dec. 2 ----158.0----PUD
Dec. 3 ----158.6----PDD
Dec. 4 ----157.6----PUD
Dec. 5 ----156.8----PDD---Last potato day
Dec. 6 ----157.4----UD----First regular UD after potato hack
Dec. 7 ----158.6----UD----I can’t believe I went crazy with carbs yesterday!! Ugh! :/
Dec. 8 ----159.6----DD----after a 2 day binge, I'm so glad to have a down day! Who da thunk it?
Dec. 9 ----158.2----UD----it feels good to be going down again!
Dec. 10 ----158.6---DD----Was starving ALL day long!
Dec. 11 ----155.6---UD----What a Whoosh!!! That's why I was so hungry yesterday!
Dec. 12 ----157.2---DD----And the scale bounces!
Dec. 13 ----156.2---UD----At least yesterday's DD wasn't as "hungry" as the last one.
Dec. 14 ----155.4---DD----I ate all my calories yesterday & WOW!! And after an UD!
Dec. 15 ----155.2---UD----Made fudge & peanut brittle today. Ate some within my calories
Dec. 16 ----155.4---DD
Dec. 17 ----154.4---UD

I just wrote a long post here & my laptop went nuts & I lost it!! Oh well.....I only said how grateful I am for JUDDD. And that I am preparing for at least 30 people here for dinner this coming Sunday. I've been chasing my tail trying to get ready. I will get to spend time with my parents, 2 of my chilldren & 4 of my 6 grandchildren! I will enjoy my day & my dinner; then, I will return to JUDDD with vigor! My gratitude extends to all of these wonderful people here who've helped me in my weight loss journey! You are the best!!

[2yorkies]

12/10 - UD 1140 - 142.0 (Was so full...couldn't eat another bite)
12/11 - DD 255 - 143.2 (Not a huge bounce up!)
12/12 - UD 1250 - 142.0 (So happy with this!)
12/13 - DD 270 - 143.4
12/14 - UD 1280 - 142.8
12/15 - DD 270 - 143.0
12/16 - UD 1360 - 142.0
12/17 - DD (??) - 142.8

Have a wonderful day!

Peggy

[marlamp10]

Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs

December Goal: End the year in the "teens"

12/01 DD ------ (160 net)
12/02 UD 220.8
12/03 DD ------ (340)
12/04 UD 220.8 (2079)
12/05 DD ------ (250)
12/06 UD 221.6
12/07 DD ------ (410)
12/08 UD 220.6 (2200)
12/09 DD ------ (370)
12/10 MD 219.8 (1003 = 734 net)
12/11 UD 219.8 (UUAD Party Day)
12/12 DD ------ (405)
12/13 UD 221.2 (2500ish)
12/14 DD ------ (630)
12/15 UD 220.2 (2500ish)
12/16 DD ------ (540)
12/17 MD 220.2

[Low Carb Librarian]

Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
12/4: DNW TOM (DD) will start back weighing tomorrow...
12/5: 172.0 TOM (UD) so much for going down... Had a bad day but a good DD
12/6: 169.0 TOM (DD) better
12/7: DNW (UD) crazy day!!!
12/8: DNW (DD) another crazy day...
12/9: 170.0 (UD) errrrr...
12/10: 169.2 (DD)
12/11: DNW (UD) woke up too late.. think I am fighting off a cold
12/12: 169.8 (DD)
12/13: 169.4 (UD)
12/14: DNW (DD)
12/15: DNW (UD) oh boy! Work party tonight...
12/16: DNW (DD)
12/17: 170.4 (UD) I said I NEVER wanted to see you again 170!!!

[KeirasMom]

I'm right there with you LCL!

[angie1]

December Goal: to maintain (164 lbs)

Dec 1: 164
Dec 2: 165 BIRTHDAY
Dec 3: 168.4
Dec 4: 169.8 TOM
Dec 5: 168.8 TOM
Dec 6: 167 TOM
Dec 7: 166.2
Dec 8: 164.8
Dec 9: 164.8
Dec 10: 163.6
Dec 11: 163.6
Dec 12: 163.6
Dec 13: 164.2
Dec 14: 166.2
Dec 16: 165.8

I have decided to only weigh after DD because the bounce is getting to me--and then I restrict more which leads to binge eating and WEIGHT GAIN. So I am only weight after DD from now on !!

[Carly]

Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5
12/16-UD 136.5
12/17-DD 136.7

[SICCHI]

Late to the party this month... Had a bad November so anything lost would be good.

weight loss to date -
September - 1 pound
October - 2.5 pound
November - 0.8 pound
Started December 145.0

4/12 - 145.0
5/12 - 146.2
6/12 - 144.6
7/12 - 145.0
8/12 - 142.5
9/12 - 144.2
10/12 - 142.8
11/12 - 144.2
12/12 - 143.0
13/12 - 144.8
17/12 - 143.6
18/12 - 144.6

[halos]

ended Nov 248
12/1 - 248 - UD - 1815
12/2 - 246.5 - DD - 550 again up at 2 am starving
12/3 - 245 - UD - 2086
12/4 - 244 - DD - 826 sigh new low
12/5 - 243 - UD - 2400 another new low WOOT WOOT
12/6 - 245.5 - DD - 625 So now I know I can't have just a few cheeze-its. I ate the whole box. Thank heaven it was a small box. Need a really good DD today.
12/7 - 244.5 - UD - 2067
12/8 - 247.5 - UD - 1865 homemade pizza yesterday and today..high sodium
12/9 - 246 - DD - 828
12/10 - 245.5 - UD - did not track
12/11 - 245.5 - DD - at 8 pm i was at 400 calories by midnight I dug a can of frosting out of the cupboard and was eating it on crackers...it didn't even taste good...what is wrong with me...sigh... from 10 pm -2 am I have no control. I have to figure this out if I am ever going to lose this weight.
12/12 - 245.5 - UD- starting a series of potato days tomorrow...maybe that will help, we will see
12/13 - 246 - potato/cabbage day...straight potat day tomorrow
12/14 - 247.5 - day2 of the potato experiment
12/15 - 246 - day 3 potato experiment
12/16 - 244.5 -MD
12/17 - 244

[Low Carb Librarian]

Going to be really good for our January thread... I am seeing how not counting my UD is working for me this December! Yikes!
I am not going to give up until I do it correctly for some time...

[LuckyLou]

And we're off...

I finished November @ 186.1 so December goal is 180.
Mid-Dec Reality Check!!! Maintaining over Christmas would be fab. 180 can wait til Jan...

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary
Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
Dec 13: 186.1 UD A few social engagements so will see how it goes! Hoping to avoid UUADing
Dec 14: 185.5 DD
Dec 15: DNW- batteries gone!
Dec 16: 188.1 Ah Christmas... Time of great temptations
Dec 17: 187.4 UD Yest turned MD. Dec goal is now to maintain. Here's hoping...
Dec 18: 188.3 DD I'm dreaming of a good DD....

[Kissa]

Hi gang, one of the Maintainers who are going into WLM for this month. I have been seeing 128 too often in November.

My goal is to see 126 or under for most of the month. After my first Potato DD yesterday I weighed in at :

PDD = Potato Down Day, 300 cals

Dec 1 UD : 126
Dec 2 PDD : 128.2
Dec 3 UD : 126.4
Dec 4 PDD : 128
Dec 5 UD : 126.6
Dec 6 DD : 127.8 That was interesting I had 3 glasses of wine and one potato... not the way to get your 5 a day.
Dec 7 UD : 125 Different scales they always weigh a little lower.
Dec 8 PDD : 126
Dec 9 UD : 125
Dec 10 DD 126 became UD
Dec 11 PDD 125.2
Dec 12 MD 123.8
Dec 13 UD 124.2
Dec 14 DD 125.6
Dec 15 124.2 today will be an UUAD as we are doing pretend Xmas. Goose and all the trimmings!
Dec 16 126.2 Not bad!
Dec 17 127.2 If you choose to eat pizza and drink a lot of red wine this is what happens!
Dec 18 125.2 All you need is a good DD, whew.

[jaymar]

Good morning, all....I am up at the crack of dawn to get ready for my Dr's appt. I did weigh 2 days early because of that..and...I have lost another 2 lbs....thank God, and thank all of you here...I'm very thankful for all the great help and guidance that you give here...one big thing that has changed for me is the new way of eating has caused me to look at food so differently...my company has arrived for Christmas and I've been baking things..and putting meals on the table...without feeling at all deprived...my grandson wiped out a whole pan of brownies without much help from me...I had one..I'm thinking of what I should tell the Dr..IF he notices my weight loss..for right now, I'm thinking I will tell him....oh..ah..well some days..I eat more than other days..haha...I don't want anyone trying to throw a wrench into my new found way of eating..I hope you all have a great day...keep trusting what you're doing..and the success is going to keep coming for all of us,,,I just know it..!

[Sammyann]

Goal 142

12/13---UD---146.5 weighed with clothes on and late
12/14---DD---145.0
12/15---UD---144.5
12/16---DD---143.5
12/17---UD---143.0
12/18---DD---143.5

[Flutter]

11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
12/2 UD: 181
12/3 DD: 182
12/4 UD: 180
12/5 DD: 181
12/6 UD: 180
12/7 DD: 180
12/8 UD: 178
12/9 DD: 178
12/10 UD: 178
12/11 DD: 178
12/12 UD: 176
12/13 DD: 177
12/14 UD: 177
12/15 DD: 178
12/16 UD: 176
12/17 DD 178
12/18 UD 176