December Daily Weigh In

[Flutter]

11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
12/2 UD: 181
12/3 DD: 182
12/4 UD: 180
12/5 DD: 181
12/6 UD: 180
12/7 DD: 180
12/8 UD: 178
12/9 DD: 178
12/10 UD: 178
12/11 DD: 178
12/12 UD: 176
12/13 DD: 177
12/14 UD: 177
12/15 DD: 178

[Babsbabs]

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 approx 800 calories
12/06 DD 148.8 350 calories, finished 5 days of eating potatoes.
12/07 UD 148.0 UUAD with NO potatoes and a party!
12/08 DD 150.2
12/09 UD 149.6
12/10 DD 151.0 DD turned into an UD
12/11 DD 151.0
12/12 UD 150.2
12/13 UD 150.8
12/14 PDD 151.4
12/15 UD 149.0

[LoCarbGal]

End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
12/12-241.5 TOM - huh?
12/13-238.5 And there goes TOM bloat.
12/14-??? Forgot to weigh this morning!
12/15-240.0 MD turned UD, and another UD - no problem and well enjoyed

[DeeOne]

End of November weight~~~246.4 ~~~~ 6lbs loss
December Goal under 240: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

Dec 01 ~~~ 245.8
Dec 04 ~~~ 244.6
Dec 06 ~~~ 244.6
Dec 09 ~~~ 243.6 ( scraped in a 1lb loss after a major binge fest on thurs, I seem to struggle in the cold weather, need stodgy comfort food.)
Dec 11 ~~~ 242.6
Dec 13 ~~~ 244.4 (had a reasonable UD & a good down day & ended up with a gain...must be sleep eating or something )
Dec 15 ~~~ 242.6 (lost the gain, will try & be good this W/E)

[melanie09]

Ended November at 198.2 after DD. Goal for December 193!

12/1~DD~201
12/2~UD~198....New Low, barely, lol
12/3~DD~202.8... Really! Too much sodium yesterday but, cmon!
12/4~UD~198.2
12/5~DD~200.8
12/6~UD~198.4
12/7~DD~201.8
12/8~UD~197.2....New Low!
12/9~DD~196.8....New Low and I bout pee'd my pants when I saw that after an UD!
12/10~UD~195....New Low!!! Wow, just WOW! Sure this is it before my pre tom stall, but WOW!!!
12/11~DD~198.4, worked 10 hrs yesterday, than had to rush to a 2 hr meeting, didn't get to eat dinner till 9pm!
12/12~UD~196
12/13~DD~198.2
12/14~UD~196.6, feel like pre-tom bloat is hitting me...
12/15~DD~199, last night was a very naughty non low carb up day...

[deedee]

12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199
12-7 DD: 198
12-8 UD: 198.5
12-9 DD: 197
12-10 UD: 197
12-11 DD: 197
12-12 UD: 196
12-13 DD: 197.5
12-14 UD: 195.5
12-15 DD: 195.5

[calichris]

Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2
12/7 - DD - 231.5 - hip hop aerobics (first exercise of the month, oops )
12/8 - UD - 228.6
12/9 - PDD - 231.3 - 748 - potato-only cals. (Higher than normal DD cals).
12/10 - PUD - 228.9 - 1840 - potato calories. (Lower than normal UD cals).
12/11 - PDD - 229.1 - 600 -Last potato day.
12/12 - UD - 227.3 - glad potato days are over. Tonight, anniversary dinner, not counting cals Predicting big bounce tomorrow and ok with that!
12/13 - DD - 230.4 - and there it is.
12/14 - UD - 229.3 - feeling bloat-y.
12/15 - DD - 231.5

[halos]

ended Nov 248
12/1 - 248 - UD - 1815
12/2 - 246.5 - DD - 550 again up at 2 am starving
12/3 - 245 - UD - 2086
12/4 - 244 - DD - 826 sigh new low
12/5 - 243 - UD - 2400 another new low WOOT WOOT
12/6 - 245.5 - DD - 625 So now I know I can't have just a few cheeze-its. I ate the whole box. Thank heaven it was a small box. Need a really good DD today.
12/7 - 244.5 - UD - 2067
12/8 - 247.5 - UD - 1865 homemade pizza yesterday and today..high sodium
12/9 - 246 - DD - 828
12/10 - 245.5 - UD - did not track
12/11 - 245.5 - DD - at 8 pm i was at 400 calories by midnight I dug a can of frosting out of the cupboard and was eating it on crackers...it didn't even taste good...what is wrong with me...sigh... from 10 pm -2 am I have no control. I have to figure this out if I am ever going to lose this weight.
12/12 - 245.5 - UD- starting a series of potato days tomorrow...maybe that will help, we will see
12/13 - 246 - potato/cabbage day...straight potat day tomorrow
12/14 - 247.5 - day2 of the potato experiment
12/15 - 246 - day 3 potato experiment

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 520 cals
12.12 UD 185 1850 cals
12.13.DD 185 310 cals egg fast, 4 mile walk/jog
12.14 UD 183 1930 cals
12.15 DD 184 380 cals of eggs planned, 4 mile walk

Good bounce. Hoping today's egg DD will take me into new territory

[Rayne_W]

Ended November at 237.4
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
12/14: 236.4
12/15: 234.8

[tobelowcarber]

I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal)........... 133.4
12/8/12 UD (1640 cal).......... 132.2
12/9/12 DD (517 cal)............131.8
12/10/12 UD (1566 cal).........130.8
12/11/12 UD (~2000 cal).......130.0 DD turned into UD- thanks PMS
12/12/12 DD (537 cal)...........133.2 PMS
12/13/12 UD (1754 cal)..........132.0 PMS and TMI issues
12/14/12 DD (600 cal)............130.2 PMS
12/15/12 UD ()......................129.4 TOM

[jaymar]

I've been reading all of the posts here for today, and I say that you are all having success..even tho I know the scale goes up and down a little because of water retention and other reasons..I see you all as being successful because you're willing to keep on your plan..a lot of you ladies have already lost a lot of weight...and that's impressive...I wish I had the nerve to weigh everyday...maybe later I will have..I think I have failed so many times that I need to see a positive direction on the scale to keep my spirits up.

[KeirasMom]

Originally Posted by jaymar

I've been reading all of the posts here for today, and I say that you are all having success..even tho I know the scale goes up and down a little because of water retention and other reasons..I see you all as being successful because you're willing to keep on your plan..a lot of you ladies have already lost a lot of weight...and that's impressive...I wish I had the nerve to weigh everyday...maybe later I will have..I think I have failed so many times that I need to see a positive direction on the scale to keep my spirits up.

I started out weighing once a week. I was six weeks into JUDDD before I braved the daily weighing thread. I say, do whatever you need to do to keep sane. I totally had to develop trust in the plan before I could handle seeing the bounce, so I understand.

[jaymar]

Thank you, Dawn..it's good to know someone else understands and started that way too...you have had so much success, and I hope for that too.

[Carly]

Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5

[calichris]

Originally Posted by Rayne_W

Ended November at 237.4
Goal for December: 233

12/13: 237.2 UD TOM
12/14: 236.4
12/15: 234.8

Yay! Rayne got a visit from the whoosh fairy!

[Low Carb Librarian]

Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
12/4: DNW TOM (DD) will start back weighing tomorrow...
12/5: 172.0 TOM (UD) so much for going down... Had a bad day but a good DD
12/6: 169.0 TOM (DD) better
12/7: DNW (UD) crazy day!!!
12/8: DNW (DD) another crazy day...
12/9: 170.0 (UD) errrrr...
12/10: 169.2 (DD)
12/11: DNW (UD) woke up too late.. think I am fighting off a cold
12/12: 169.8 (DD)
12/13: 169.4 (UD)
12/14: DNW (DD)
12/15: DNW (UD) oh boy! Work party tonight...

[LuckyLou]

And we're off...

I finished November @ 186.1 so December goal is 180.

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary
Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
Dec 13: 186.1 UD A few social engagements so will see how it goes! Hoping to avoid UUADing
Dec 14: 185.5 DD
Dec 15: DNW- batteries gone!
Dec 16: 188.1 Ah Christmas... Time of great temptations

[SavLexiMom]

Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD- New Low!
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
Dec. 13- 213.2 DD TOM
Dec. 14- 211.4 UD TOM
Dec. 15- 211.4 DD
Dec. 16- 210.0 UD

[mom23kids]

Originally Posted by SavLexiMom

Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD- New Low!
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
Dec. 13- 213.2 DD TOM
Dec. 14- 211.4 UD TOM
Dec. 15- 211.4 DD
Dec. 16- 210.0 UD

[Lee55]

December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD
02/12: 183.6 DD
03/12: 182.0 UD
04/12: 183.2 DD
05/12: 181.8 UD
06/12: 182.2 DD
07/12: 180.4 UD
08/12: 182.6 DD Hopefully that salt from take out
09/12: 181.2 UD Rings still tight...lesson learned avoid salty foods
10/12: 183.0 DD
11/12: 181.2 UD
12/12: 182.8 MD
13/12: 182.8 UD Jumping on the Potato wagon for a few days!
14/12: 182.0 DD
15/12: 180.8 UD
16/12: 182.2 DD

[KeirasMom]

December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - 252
12/07 - 171.0 - UD - 1837 Have a wine party tonight.
12/08 - 172.2 - DD - 264 TOM Motorcycle class this morning. I'm sore!
12/09 - 172.0 - UD - 1842 TOM Motorcycle class again this morning.
12/10 - 173.6 - DD - 320 tom, fingers very painful today, body's sore from MC class.
12/11 - 172.0 - UD - 1840 tom, fingers are huge and hurt
12/12 - 171.6 - DD - 306 tom, 1 year JUDDDiversary!
12/13 - 170.4 - UD - 1847
12/14 - 170.8 - DD - 264
12/15 - 169.6 - UD - 2089 Keira's birthday party today, no way to accurately track, so I did the best I could. (oh okay, I didn't NEED that second piece of birthday cake!)
12/16 - 171.2 - DD - >400 Boing!

[Sammyann]

Goal 142

12/13---UD---146.5 weighed with clothes on and late
12/14---DD---145.0
12/15---UD---144.5
12/16---DD---143.5

[Librarygirl]

Ended Nov. at 192.8. Goal for December - 185; ETA: Revised Goal: 180's...
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2
Dec. 7 - 193.6
Dec. 8 - 194.8
Dec. 9 - 195
Dec. 10- 195
Dec. 11 - 193.8 (with 3 DDs this week maybe by Sat. I can get to a new low!)
Dec. 12 - 195.4
Dec. 13 - 193.6 (inching my way )
Dec. 14 - 195.0 (not too bad after the way I ate yesterday, lol)
Dec. 15 - 192.6
Dec. 16 - 193.8

[Librarygirl]

Originally Posted by Babsbabs

December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
12/02 UD 154.8 started potato hack
12/03 DD 151.8 obviously a bit of water weight gone! ate 350 cals of potatoes/no fat. PDD (Potato Down Day)
12/04 MD 151.0 worked out to approx 800 cals of potatoes, couldn't eat to UD calories due to lack of appetite.
12/05 MD 149.2 approx 800 calories
12/06 DD 148.8 350 calories, finished 5 days of eating potatoes.
12/07 UD 148.0 UUAD with NO potatoes and a party!
12/08 DD 150.2
12/09 UD 149.6
12/10 DD 151.0 DD turned into an UD
12/11 DD 151.0
12/12 UD 150.2
12/13 UD 150.8
12/14 PDD 151.4
12/15 UD 149.0

Good job!

[Librarygirl]

Originally Posted by KeirasMom

December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - 252
12/07 - 171.0 - UD - 1837 Have a wine party tonight.
12/08 - 172.2 - DD - 264 TOM Motorcycle class this morning. I'm sore!
12/09 - 172.0 - UD - 1842 TOM Motorcycle class again this morning.
12/10 - 173.6 - DD - 320 tom, fingers very painful today, body's sore from MC class.
12/11 - 172.0 - UD - 1840 tom, fingers are huge and hurt
12/12 - 171.6 - DD - 306 tom, 1 year JUDDDiversary!
12/13 - 170.4 - UD - 1847
12/14 - 170.8 - DD - 264
12/15 - 169.6 - UD - 2089 Keira's birthday party today, no way to accurately track, so I did the best I could. (oh okay, I didn't NEED that second piece of birthday cake!)
12/16 - 171.2 - DD - >400 Boing!

Seen it and will own it soon!!!

[Librarygirl]

Originally Posted by Carly

Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.
(Started the break as of 12/5 and want the bounce to be between 138-135)

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
12/2- UD 136.3 (Yesterday was potatoe only DD)
12/3- DD 136.6
12/4- UD 136.6 (Starting maintenance break through 1/1/13)
12/5- DD 137.3
12/6- UD 135.3 (maybe it was the loss of spinal fluid )
12/7- DD 138.8 I'm still in pain from the 5th- so maybe it's inflamation?
12/8- UD 137.9
12/9- UD 136.5
12/10-DD 134.7 (TOM again! Otherwise, I love maintenance!)
12/11-UD 136.2 (TOM kinda)
12/12-DD 135.1 (TOM)
12/13-UD 135.1 (TOM)
12/14-UD 136.6 (TOM)
12/15-DD 136.5

Maintenance looks good on YOU!

[Lumina]

I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6
12/15 - DD - 184.6
12/16 - UD - 180.6

[Hopefulsweigh]

Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Ended November at 143.2
GOAL - to weigh less

Dec 1 - 142.4
Dec 2 - 145.0 (Tom) - Fell into a bag of chocolate chips on a DD
Dec 3 - DNW
Dec 4- 146.6
Dec 5 -144.8 - UUAD - Fell into carmel corn after 11PM.
Dec 6 - 146.4
Dec 7 - 146.0 - yesterday's DD wasn't so great, but that's ok
Dec 8 - 146.0 - after an UD
Dec 9 - 144.0 -
Dec 10 - 146.8 - yikes, that's a big bounce
Dec 11 - 143.2 -bouncy, bouncy
Dec 12 - 146.2 - and again...bouncy, bouncy
Dec 13 - 144.2
Dec 14 - 145.6
Dec 15 - 144.2
Dec 16 - 145.8

[angie1]

December Goal: to maintain (164 lbs)

Dec 1: 164
Dec 2: 165 BIRTHDAY
Dec 3: 168.4
Dec 4: 169.8 TOM
Dec 5: 168.8 TOM
Dec 6: 167 TOM
Dec 7: 166.2
Dec 8: 164.8
Dec 9: 164.8
Dec 10: 163.6
Dec 11: 163.6
Dec 12: 163.6
Dec 13: 164.2
Dec 14: 166.2
Dec 16: 165.8