Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-13-2012, 06:01 AM   #541
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,065
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Nov. at 192.8. Goal for December - 185
Dec. 1 - 193.4
Dec. 2 - 194.6
Dec. 3 - 194.6 (guess I have "officially" only lost 4.2 lbs)
Dec. 4 - 195.0
Dec. 5 - 193.4
Dec. 6 - 194.2
Dec. 7 - 193.6
Dec. 8 - 194.8
Dec. 9 - 195
Dec. 10- 195
Dec. 11 - 193.8 (with 3 DDs this week maybe by Sat. I can get to a new low!)
Dec. 12 - 195.4
Dec. 13 - 193.6 (inching my way )
Librarygirl is online now   Reply With Quote

Sponsored Links
Old 12-13-2012, 06:02 AM   #542
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,065
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Everyone is doing so well this month!!! Congratulations!!!
Librarygirl is online now   Reply With Quote
Old 12-13-2012, 06:05 AM   #543
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,391
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
LG, you're going down girly! Woot!
Flutter is offline   Reply With Quote
Old 12-13-2012, 06:07 AM   #544
Senior LCF Member
 
zagnut's Avatar
 
Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Goal for December is 124 UD 1550 DD 450
Ended November at 126.6

Sat 12-1......DD-503 126.0 (First day of JUDD)
Sun 12-2.....UD-1538 126.0
Mon12-3.....DD-405 125.8
Tue 12-4.....UD-1567 125.4
Wed 12-5....DD-311 125.4
Thu 12-6.....UD-1800(shelled too many peanuts!) 124.6
Frid 12-7.....DD-438 125.4
Sat 12-8.....UD-1513 124.0
Sun 12-9....MD-1062 123.2
Mon 12-10...UD-1497 123.0 (changed yesterday's DD to MD)
Tue 12-11...DD-397 124.6
Wed 12-12..UD-1622 124.6 That MD made me lose my mojo!
Thu 12-13...DD-?? 124.4
zagnut is offline   Reply With Quote
Old 12-13-2012, 06:13 AM   #545
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,771
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy JUDDDiversary Alcestis! I'm looking forward to your reflections post!
LoCarbGal is online now   Reply With Quote
Old 12-13-2012, 06:19 AM   #546
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,607
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
12-1 DD: 198
12-2 UD: 200 (TOM)
12-3 DD: 197.5 (TOM)
12-4 UD: 200
12-5 DD: 200
12-6 UD: 199
12-7 DD: 198
12-8 UD: 198.5
12-9 DD: 197
12-10 UD: 197
12-11 DD: 197
12-12 UD: 196
12-13 DD: 197.5
deedee is online now   Reply With Quote
Old 12-13-2012, 06:22 AM   #547
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,156
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
December goal: -5 pounds
Ended November at 175.0

12/3 redid my numbers because I needed a MD: U=1864, DD=373, MD=1118

12/01 - 174.8 - DD - 217
12/02 - 174.2 - UD - 2006 (snacky!)
12/03 - 174.8 - DD - 365
12/04 - 172.2 - MD - 698 needed to change rotations
12/05 - 170.6 - UD - 1830 False low I think because my MD was lower than I shot for.
12/06 - 172.2 - DD - 252
12/07 - 171.0 - UD - 1837 Have a wine party tonight.
12/08 - 172.2 - DD - 264 TOM Motorcycle class this morning. I'm sore!
12/09 - 172.0 - UD - 1842 TOM Motorcycle class again this morning.
12/10 - 173.6 - DD - 320 tom, fingers very painful today, body's sore from MC class.
12/11 - 172.0 - UD - 1840 tom, fingers are huge and hurt
12/12 - 171.6 - DD - 306 tom, 1 year JUDDDiversary!
12/13 - 170.4 - UD - >1850

Happy Judddiversary Alcestis!!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 12-13-2012, 07:00 AM   #548
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,771
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
12/12-241.5 TOM - huh?
12/13-238.5 And there goes TOM bloat.
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
LoCarbGal is online now   Reply With Quote
Old 12-13-2012, 07:19 AM   #549
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,338
Gallery: tobelowcarber
Stats: 136/127/115-120
WOE: JUDDD
I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal).......... 133.4
12/8/12 UD (1640 cal).........132.2
12/9/12 DD (517 cal).......... 131.8
12/10/12 UD (1566 cal)........130.8
12/11/12 UD (~2000 cal)......130.0 DD turned into UD- thanks PMS
12/12/12 DD (537 cal)..........133.2 PMS
12/13/12 UD ()....................132.0 PMS and TMI issues

Last edited by tobelowcarber; 12-13-2012 at 08:07 AM..
tobelowcarber is offline   Reply With Quote
Old 12-13-2012, 07:24 AM   #550
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by tobelowcarber View Post
I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal).......... 133.4
12/8/12 UD (1640 cal).........132.2
12/9/12 DD (517 cal).......... 131.8
12/10/12 UD (1566 cal)........130.8
12/11/12 UD (~2000 cal)......130.0 DD turned into UD- thanks PMS
12/12/12 DD (537 cal)..........133.2 PMS
12/13/12UD ().....................132.0 PMS and TMI issues
mom23kids is offline   Reply With Quote
Old 12-13-2012, 07:36 AM   #551
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs

December Goal: End the year in the "teens"

12/01 DD ------ (160 net)
12/02 UD 220.8
12/03 DD ------ (340)
12/04 UD 220.8 (2079)
12/05 DD ------ (250)
12/06 UD 221.6
12/07 DD ------ (410)
12/08 UD 220.6 (2200)
12/09 DD ------ (370)
12/10 MD 219.8 (1003 = 734 net)
12/11 UD 219.8 (UUAD Party Day)
12/12 DD ------ (405)
12/13 UD 221.2
__________________
Marla

"I donít believe in optimism. I believe in optimal behavior. That's a different thing . . . Action is hope. . . . It doesnít matter how good it is, or how bad - you did it.

--Ray Bradbury, R.I.P.
marlamp10 is offline   Reply With Quote
Old 12-13-2012, 07:49 AM   #552
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Goal 142

12/13---UD---146.5
Sammyann is offline   Reply With Quote
Old 12-13-2012, 08:34 AM   #553
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,794
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 520 cals
12.12 UD 185 1850 cals
12.13.DD 185 400 cals planned

Doing an egg fast today. Hoping tomorrow will be a happy weigh in.

Happy JUDDD Anniversary to Alcestis!!!

Last edited by TryingJudd; 12-13-2012 at 08:56 AM..
TryingJudd is online now   Reply With Quote
Old 12-13-2012, 08:50 AM   #554
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Happy JUDDDiversary, Alcestis!!

Ended November at 237.4 (UD)
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/11: 239.4 TOM SPUDDD #2
12/12: 238.6 DD TOM
12/13: 237.2 UD TOM
__________________


I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

The Blog
Rayne_W is offline   Reply With Quote
Old 12-13-2012, 09:12 AM   #555
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,457
Gallery: DesertGurl
Start Date: 8/22/14
Ended Novemer at 232.0 >>>> -8 lbs

December Goal: 226

Dec1.... 231.0 -- New Low!
Dec2.... 233.5
Dec3.... 233.5
Dec4.... 233.0
Dec5.... 231.5
Dec6.... 231.0
Dec7.... 230.0 -- New Low!
Dec8.... 230.5
Dec9.... 228.5
Dec10... 230.0
Dec11... 229.0
Dec12... 230.5 -- TOM --Sick Sick Sick!
Dec13... 232.0 -- TOM --Sick --

totally blew my DD yesterday...sick as a dog.... comfort-food-city, man!
DesertGurl is online now   Reply With Quote
Old 12-13-2012, 10:05 AM   #556
Major LCF Poster!
 
Low Carb Librarian's Avatar
 
Join Date: Dec 2010
Location: Northern California
Posts: 1,889
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
12/4: DNW TOM (DD) will start back weighing tomorrow...
12/5: 172.0 TOM (UD) so much for going down... Had a bad day but a good DD
12/6: 169.0 TOM (DD) better
12/7: DNW (UD) crazy day!!!
12/8: DNW (DD) another crazy day...
12/9: 170.0 (UD) errrrr...
12/10: 169.2 (DD)
12/11: DNW (UD) woke up too late.. think I am fighting off a cold
12/12: 169.8 (DD)
12/13: 169.4 (UD)
Low Carb Librarian is offline   Reply With Quote
Old 12-13-2012, 10:29 AM   #557
Senior LCF Member
 
Join Date: Jul 2009
Location: Middle Tennessee
Posts: 566
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
ended Nov 248
12/1 - 248 - UD - 1815
12/2 - 246.5 - DD - 550 again up at 2 am starving
12/3 - 245 - UD - 2086
12/4 - 244 - DD - 826 sigh new low
12/5 - 243 - UD - 2400 another new low WOOT WOOT
12/6 - 245.5 - DD - 625 So now I know I can't have just a few cheeze-its. I ate the whole box. Thank heaven it was a small box. Need a really good DD today.
12/7 - 244.5 - UD - 2067
12/8 - 247.5 - UD - 1865 homemade pizza yesterday and today..high sodium
12/9 - 246 - DD - 828
12/10 - 245.5 - UD - did not track
12/11 - 245.5 - DD - at 8 pm i was at 400 calories by midnight I dug a can of frosting out of the cupboard and was eating it on crackers...it didn't even taste good...what is wrong with me...sigh... from 10 pm -2 am I have no control. I have to figure this out if I am ever going to lose this weight.
12/12 - 245.5 - UD- starting a series of potato days tomorrow...maybe that will help, we will see
12/13 - 246 - potato/cabbage day...straight potayo day tomorrow
__________________
Sally
halos is offline   Reply With Quote
Old 12-13-2012, 10:34 AM   #558
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,771
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by DesertGurl View Post
Dec12... 230.5 -- TOM --Sick Sick Sick!
Dec13... 232.0 -- TOM --Sick --

totally blew my DD yesterday...sick as a dog.... comfort-food-city, man!
Hope you feel better soon!
LoCarbGal is online now   Reply With Quote
Old 12-13-2012, 10:48 AM   #559
Major LCF Poster!
 
Shari4's Avatar
 
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,106
Gallery: Shari4
Stats: 200/140.4/140 (190/156.7/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
I'm just bouncing around this month! That's ok......it's JUDDD!

Ended November @ 158.6

I'll be happy to be at 155 by the end of December! Weight loss has really slowed down from my first two months on JUDDD! Slow is ok, 'cause I'm still seeing a downward trend!

Dec. 1 ----159.8----PDD
Dec. 2 ----158.0----PUD
Dec. 3 ----158.6----PDD
Dec. 4 ----157.6----PUD
Dec. 5 ----156.8----PDD---Last potato day
Dec. 6 ----157.4----UD----First regular UD after potato hack
Dec. 7 ----158.6----UD----I canít believe I went crazy with carbs yesterday!! Ugh! :/
Dec. 8 ----159.6----DD----after a 2 day binge, I'm so glad to have a down day! Who da thunk it?
Dec. 9 ----158.2----UD----it feels good to be going down again!
Dec. 10 ----158.6----DD----Was starving ALL day long!
Dec. 11 ----155.6----UD----What a Whoosh!!! That's why I was so hungry yesterday!
Dec. 12 ----157.2----DD----And the scale bounces!
Dec. 13 ----156.2----UD----At least yesterday's DD wasn't as "hungry" as the last one.
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

Iíve always wanted to be normal, but lately Iíve come to suspect that this is it.
Shari4 is offline   Reply With Quote
Old 12-13-2012, 10:52 AM   #560
Senior LCF Member
 
Crazy PreK Teacher's Avatar
 
Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
Quote:
Originally Posted by Flutter View Post
Sara, huge congrats to you!

Alcestis, happy judddi to you!!! Woohoo!!!

Angela, you're totally going to make your Dec goal!

Peggy, good for you!!!
TY flutter! I'm hoping I start dropping again...lowering my cals, doing mainly LC's...I wanna get down so I can enjoy Christmas goodies
Crazy PreK Teacher is offline   Reply With Quote
Old 12-13-2012, 11:00 AM   #561
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by DesertGurl View Post
totally blew my DD yesterday...sick as a dog.... comfort-food-city, man!
Oh no Feel better soon
Rayne_W is offline   Reply With Quote
Old 12-13-2012, 11:49 AM   #562
Senior LCF Member
 
Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2
12/4 - DD - ...
12/5 - UD - 120.8
12/6 - DD - ...
12/7 - UD - 121.4
12/8 - DD - ...
12/9 - UD - 120.2
12/10 - DD - ...
12/11 - UD - 120.2
12/12 - DD - ...
12/13 - UD - 119.8 (Yay! Now to just keep maintaining through the holidays.. :/)
purepink is offline   Reply With Quote
Old 12-13-2012, 12:45 PM   #563
Senior LCF Member
 
hollyitworks's Avatar
 
Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
December

December
Ended November 168
December Goals 163
12.1 Saturday UD Festivus Celebration of 2012! 169
12.2 Sunday DD Certainly DNW!
12.3 Monday UD Still afraid to Weigh!
12.4 Tuesday DD 169
12.5 Wednesday UD 168 I feel on it!! Spa Day!
12.6 Thursday
12.7 Friday
12.10 Monday DD 168.4
12.11 Tuesday UD 167
12.12 Wednesday DD 168
12.13 Thursday UD 168
12.14 Friday DD
hollyitworks is offline   Reply With Quote
Old 12-13-2012, 02:27 PM   #564
Senior LCF Member
 
DeeOne's Avatar
 
Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of November weight~~~246.4 ~~~~ 6lbs loss
December Goal under 240: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

Dec 01 ~~~ 245.8
Dec 04 ~~~ 244.6
Dec 06 ~~~ 244.6
Dec 09 ~~~ 243.6 ( scraped in a 1lb loss after a major binge fest on thurs, I seem to struggle in the cold weather, need stodgy comfort food.
Dec 11 ~~~ 242.6
Dec 13 ~~~ 244.4 (had a reasonable UD & a good down day & ended up with a gain...must be sleep eating or something

Last edited by DeeOne; 12-13-2012 at 02:30 PM..
DeeOne is offline   Reply With Quote
Old 12-13-2012, 02:51 PM   #565
Senior LCF Member
 
melanie09's Avatar
 
Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended November at 198.2 after DD. Goal for December 193!

12/1~DD~201
12/2~UD~198....New Low, barely, lol
12/3~DD~202.8... Really! Too much sodium yesterday but, cmon!
12/4~UD~198.2
12/5~DD~200.8
12/6~UD~198.4
12/7~DD~201.8
12/8~UD~197.2....New Low!
12/9~DD~196.8....New Low and I bout pee'd my pants when I saw that after an UD!
12/10~UD~195....New Low!!! Wow, just WOW! Sure this is it before my pre tom stall, but WOW!!!
12/11~DD~198.4, worked 10 hrs yesterday, than had to rush to a 2 hr meeting, didn't get to eat dinner till 9pm!
12/12~UD~196
12/13~DD~198.2
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


melanie09 is offline   Reply With Quote
Old 12-13-2012, 11:38 PM   #566
Senior LCF Member
 
LuckyLou's Avatar
 
Join Date: Oct 2012
Posts: 319
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
And we're off...

I finished November @ 186.1 so December goal is 180.

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary
Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
Dec 13: 186.1 UD A few social engagements so will see how it goes! Hoping to avoid UUADing
Dec 14: 185.5 DD
__________________
Lou
LuckyLou is online now   Reply With Quote
Old 12-14-2012, 01:45 AM   #567
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,465
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
There's such a wonderful buzz on this thread! Everyone's doing so well, especially given the time of year.

Hope, I love your new avatar!

Happy Juddiversary Alcestis



Ended November - 135.4
Goal for December - 130

01/12 - D - 136.4 - Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD
02/12 - U - 136.2 - Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more!
03/12 - D - 135.8 - Trying a PDD today.
04/12 - U - 133.8 - New low. Hooray for potatoes!!
05/12 - D - 135.6 - So much for potatoes. Trying again today though.
06/12 - U - 134
07/12 - D - 135.6 - Not very impressed with these big potato bounces!
08/12 - U - 133.8 - Hmmm, maybe there's something in my new wine and cheese hack! (Your mileage may definitely vary!!!!)
09/12 - U - 135.8 - Bouncing is fine but this is getting boring!
10/12 - D - 137 - Oops, wrong sort of unboring!!
11/12 - M - 135
12/12 - U - 135.2 - Wedding
13/12 - U - 136.2
14/12 - D - 136

Relieved that I've managed to maintain at such a crazily busy time
Flossyliz is offline   Reply With Quote
Old 12-14-2012, 02:48 AM   #568
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 362
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Well I am back from my hols and feel like I have put on loads!! DD today and will weigh in tomorrow....finished Nov at 226 so would like to get to 220 in Dec. Would love to get to 219 really but dont know how achievable that will be with Christmas!

Dec 4th after 10 ud's and 1 dd...229...quite pleased with that tbh...
Dec 5th after UD...229..maybe a little whoosh tomorrow?
Dec 6th after DD...227
Dec 7th after UD...totally forgot to WI, got to work and realised! (no brain at the mo).
Dec 8th after DD...227
Dec 9th after UD...228..hoping for a nice whoosh tomorrow!!
Dec 10th after DD...227.....226 and below where are you?!!
Dec 11th after UD...226...yay, thats my holiday weight gone!!
Dec 12th after DD...224..yay new low!!!
Dec 13th after ud...DNW...had an UAAD, mainly because I was up all night with agony in my back (have facet joint problems) and unfortunately ate!! Hopefully todays DD will sort it!!
Dec 14th after DD...227..cannot believe this bounce..sure it cant be fat!!
jacci48 is offline   Reply With Quote
Old 12-14-2012, 03:05 AM   #569
Senior LCF Member
 
Lumina's Avatar
 
Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6

Big bounces up, nice wooshes down. I truly believe my body needed this and I'm so happy I'm doing juddd again.
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
Lumina is offline   Reply With Quote
Old 12-14-2012, 03:07 AM   #570
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 362
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Quote:
Originally Posted by Lumina View Post
I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)
12/13 - DD - 185.6
12/14 - UD - 181.6

Big bounces up, nice wooshes down. I truly believe my body needed this and I'm so happy I'm doing juddd again.
Lumina, that is fantastic!!! Well done you!!
jacci48 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:21 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsģ is a registered mark of Friends Forums, LLC.