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Old 12-11-2012, 07:08 AM   #451
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Join Date: Nov 2012
Location: Michigan
Posts: 3,383
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
12/2 UD: 181
12/3 DD: 182
12/4 UD: 180
12/5 DD: 181
12/6 UD: 180
12/7 DD: 180
12/8 UD: 178
12/9 DD: 178
12/10 UD: 178
12/11 DD: 178
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Old 12-11-2012, 07:33 AM   #452
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
deal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise.

12/1 - MD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.
12/2 - UD - 232.6
12/3 - DD - 233.1 - been a little loosy goosy lately ... committing to a great DD today!
12/4 - UD - 231.5
12/5 - DD - 231.5
12/6 - UD - 230.2
12/7 - DD - 231.5 - hip hop aerobics (first exercise of the month, oops )
12/8 - UD - 228.6
12/9 - PDD - 231.3 - 748 potato-only cals. (Higher than normal DD cals).
12/10 - PUD - 228.9 - 1840 potato calories. (Lower than normal UD cals).
12/11 - PDD - 229.1 - Last potato day.
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Old 12-11-2012, 07:35 AM   #453
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Join Date: Jul 2012
Location: Arizona
Posts: 9,625
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
12/2 - 243.0
12/3 - 242.0
12/4 - 241.5
12/5 - 241.0
12/6 - 242.0
12/7 - 239.0 - new decade, halleluja! Hope I can make it stick, and I can end up here or better at the end of the month/year!
12/8 - 239.5
12/9 - 240.5 TOM
12/10-240.5 TOM
12/11-240.5 TOM
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Old 12-11-2012, 07:44 AM   #454
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Join Date: Feb 2012
Posts: 5,274
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
I am little late to the party. Re-starting JUDD again with 3 DD a week and 500-800 cal on DD.

Starting Weight 133.4
Goal 127

12/7/12 DD (710 cal)..... 133.4
12/8/12 UD (1640 cal).... 132.2
12/9/12 DD (517 )..........131.8
12/10/12 UD (1566)........130.8
12/11/12 DD ( ).............130.0
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Old 12-11-2012, 08:41 AM   #455
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Join Date: Sep 2012
Location: England
Posts: 1,461
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Sorry hectic week. Just dropping by to stay accountable.
Hope everyone's doing well!

Ended November - 135.4
Goal for December - 130

01/12 - D - 136.4 - Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD
02/12 - U - 136.2 - Wedding anniversary yesterday. Wasn't hungry, so managed an excellent DD but then had some wine - and then had some more!
03/12 - D - 135.8 - Trying a PDD today.
04/12 - U - 133.8 - New low. Hooray for potatoes!!
05/12 - D - 135.6 - So much for potatoes. Trying again today though.
06/12 - U - 134
07/12 - D - 135.6 - Not very impressed with these big potato bounces!
08/12 - U - 133.8 - Hmmm, maybe there's something in my new wine and cheese hack! (Your mileage may definitely vary!!!!)
09/12 - U - 135.8 - Bouncing is fine but this is getting boring!
10/12 - D - 137 - Oops, wrong sort of unboring!!
11/12 - M - 135
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Old 12-11-2012, 08:59 AM   #456
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Ended Novemer at 232.0 >>>> -8 lbs

December Goal: 226

Dec1.... 231.0 -- New Low!
Dec2.... 233.5
Dec3.... 233.5
Dec4.... 233.0
Dec5.... 231.5
Dec6.... 231.0
Dec7.... 230.0 -- New Low!
Dec8.... 230.5
Dec9.... 228.5
Dec10... 230.0
Dec11... 229.0
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Old 12-11-2012, 09:04 AM   #457
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Join Date: Feb 2010
Posts: 682
Gallery: SlimNana
Stats: Age 55 5'6" 160/156/140
WOE: IF 16/8 & 4:3
Restarted JUDDD (3 mos. Post-Op)

12/10 : 155 (restart 1st DD)
12/11 : 152.5

Last edited by SlimNana; 12-11-2012 at 09:08 AM..
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Old 12-11-2012, 09:10 AM   #458
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by SlimNana View Post
12/10 : 155 (restart 1st DD)
12/11 : 152.5
Nice!
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Old 12-11-2012, 09:30 AM   #459
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Posts: 682
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Stats: Age 55 5'6" 160/156/140
WOE: IF 16/8 & 4:3
Thanks Sara!
You've been doing great so far over the last 2 mos. I just noticed we are the same height & have the same goal weight. Although, I'm a couple of decades older than you. It will be nice to continue the JUDDD journey with you.
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Old 12-11-2012, 10:01 AM   #460
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended November at 237.4 (UD)
Goal for December: 233

12/1: 237.4 DD Yesterday's UD dinner didn't sit well or stay long. ugh.
12/2: 237.0 UD
12/3: 238.4 DD
12/4: 238.4 UD Didn't drink enough water yesterday
12/5: 238.4 DD (UD yesterday, which I mistook for All-You-Can-Eat-Falafel-Fest-2012, saved by last-minute water flush)
12/6: 236.6 UD
12/7: 238.2 DD
12/8: 238.2 UD
12/9: 239.4 UD TOM
12/10: 239.4 TOM SPUDDD #1
12/10: 239.4 TOM SPUDDD #2

I probably picked the worst possible time to start the Spud Hack...but at least I'm not bloating more.
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The Quest: Toward Spark-Free Thighs!!

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Old 12-11-2012, 10:33 AM   #461
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Join Date: Mar 2012
Posts: 1,773
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 500 cals planned

Some days I just want to cry. I haven't lost anything since September. In fact I have gained a few.
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Old 12-11-2012, 11:01 AM   #462
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,041
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm sorry TJ. Have you tried lowering your DD calories? What does the calculator say for you for 20-25% WL? I've been JUDDDing one month as of today (technically 12/13), and I am down 5 lbs, so my loss has been slow too. I understand your frustration.
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Old 12-11-2012, 11:05 AM   #463
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Location: The Library
Posts: 2,425
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by SlimNana View Post
Thanks Sara!
You've been doing great so far over the last 2 mos. I just noticed we are the same height & have the same goal weight. Although, I'm a couple of decades older than you. It will be nice to continue the JUDDD journey with you.
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Old 12-11-2012, 11:13 AM   #464
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by TryingJudd View Post
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope

Total loss to date: 30 pounds

December goal: the 70's
Ended Nov at 185.

12.1 UD 185
12.2 DD 187 400 cals, 3.5 mile walk/jog
12.3 UD 185 1900 cals
12.4 DD 186 475 cals
12.5 UD 185 ~2000 cals, 3 mile walk/jog
12.6 DD 185 480 cals
12.7 UUAD 185
12.8 UD 186, 2200 cals, 4 mile walk/jog
12.9 DD 187 560 cals, 3.5 mile walk/jog
12.10 UD 187 ~2000 cals
12.11 DD 186 500 cals planned

Some days I just want to cry. I haven't lost anything since September. In fact I have gained a few.

Have you tried any kind of hack, to mix things up? There's the potato hack that's popular right now, or some others are doing a fat fast, or maybe even tweak you UD/DD numbers and see if that helps? There's also a huge thread going on in the 'other plans' section where a bunch of people are doing a meat and egg fast, and a lot of them are doing really well with weight loss. Your body might just need something new, short term, to get it out of the stall you're in.

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Old 12-11-2012, 12:53 PM   #465
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
TJ I am so sorry you are still not losing. You are such a trouper, sending hugs.
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Old 12-11-2012, 01:20 PM   #466
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Join Date: Jul 2012
Location: Arizona
Posts: 9,625
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Quote:
Originally Posted by SlimNana View Post
12/10 : 155 (restart 1st DD)
12/11 : 152.5
WTG SlimNana! What a restart!


Quote:
Originally Posted by TryingJudd View Post
Some days I just want to cry. I haven't lost anything since September. In fact I have gained a few.
I'm sorry this is so frustrating TJ. I agree you may need some kind of shake up to get your body back into losing mode. We're here to lean on. You're doing great persisting through this rough time.
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Old 12-11-2012, 01:31 PM   #467
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Join Date: Dec 2010
Location: Northern California
Posts: 1,887
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Was down in the 160's in November... But popped back up to 170.2 today.
Goal for December is to get into the low 160's and never see 170 again!

12/1: 170.2 TOM (UD). Bleh... Unhappy to be back @ 170
12/2: DNW TOM (DD)
12/3: DNW TOM (UD) I have been bad... I will get back on board after TOM
12/4: DNW TOM (DD) will start back weighing tomorrow...
12/5: 172.0 TOM (UD) so much for going down... Had a bad day but a good DD
12/6: 169.0 TOM (DD) better
12/7: DNW (UD) crazy day!!!
12/8: DNW (DD) another crazy day...
12/9: 170.0 (UD) errrrr...
12/10: 169.2 (DD)
12/11: DNW (UD) woke up too late.. think I am fighting off a cold
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Old 12-11-2012, 01:33 PM   #468
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,932
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hate colds. be well soon.
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Old 12-11-2012, 03:36 PM   #469
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Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2
12/4 - DD - ...
12/5 - UD - 120.8
12/6 - DD - ...
12/7 - UD - 121.4
12/8 - DD - ...
12/9 - UD - 120.2
12/10 - DD - ...
12/11 - UD - 120.2 (come onnn, keep it up, so close to goal for the month!)
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Old 12-11-2012, 04:01 PM   #470
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WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by purepink View Post
November Weight Lost: 4.0 pounds

November End: 123.2
December Goal: 120.0

I only weigh after DDs.

12/1 - MD - DNW
12/2 - DD - ...
12/3 - UD - 122.2
12/4 - DD - ...
12/5 - UD - 120.8
12/6 - DD - ...
12/7 - UD - 121.4
12/8 - DD - ...
12/9 - UD - 120.2
12/10 - DD - ...
12/11 - UD - 120.2 (come onnn, keep it up, so close to goal for the month!)
I like your method of only weighing after DDs, I think I'm going to try that. I've noticed that lately I've become a bit scale obsessed

Last edited by mom23kids; 12-11-2012 at 04:03 PM..
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Old 12-11-2012, 04:05 PM   #471
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 327
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Late to the party this month... Had a bad November so anything lost would be good.

weight loss to date -
September - 1 pound
October - 2.5 pound
November - 0.8 pound
Started December 145.0

4/12 - 145.0
5/12 - 146.2
6/12 - 144.6
7/12 - 145.0
8/12 - 142.5
9/12 - 144.2
10/12 - 142.8
11/12 - 144.2
12/12 - 143.0
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Old 12-11-2012, 04:06 PM   #472
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 327
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Loving all the new Avi's everyone!! New season, new pics! Keep em' coming
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Old 12-11-2012, 04:14 PM   #473
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Join Date: Jun 2012
Location: Oklahoma
Posts: 50
Gallery: 2yorkies
Stats: 195.8/142/?? age 57 - 5'2
WOE: lo cal-lo carb....now JUDDD
Start Date: 3/18/12...JUDDD - 12/10/12
JUDDD newbie here! Calculator says 1556 UD and 311 DD.


12/10 - 142.0 UD 1140 (Was so full...couldn't eat another bite)
12/11 - 143.2 DD 255 (Not a huge bounce up!)


It really was great eating all those calories on my first UD, after being so low calorie for so long. Today's DD hasn't been too awful. I'm hungry, but knowing that I just have to wait until tomorrow is helping.


Peggy
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Old 12-11-2012, 04:40 PM   #474
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,041
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Great job, Peggy!! You're going to love eating again. Just think, you can eat twice as much eod and LOSE!
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Old 12-11-2012, 04:59 PM   #475
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Join Date: Jun 2012
Location: Oklahoma
Posts: 50
Gallery: 2yorkies
Stats: 195.8/142/?? age 57 - 5'2
WOE: lo cal-lo carb....now JUDDD
Start Date: 3/18/12...JUDDD - 12/10/12
Quote:
Originally Posted by Librarygirl View Post
Great job, Peggy!! You're going to love eating again. Just think, you can eat twice as much eod and LOSE!

I am so looking forward to this!!


Peggy
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Old 12-11-2012, 11:16 PM   #476
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Join Date: Oct 2012
Posts: 304
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
And we're off...

I finished November @ 186.1 so December goal is 180.

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
Dec 2: DNW Out of town
Dec 3: 187.2 DD
Dec 4: 185.7 UD
Dec 5: 186.8 DD
Dec 6: 185.9 UD Was so hungry going to bed last night was sure I'd see a bigger drop Gonna enjoy UD now though
Dec 7: 185.2 DD There's the rest of my drop And after a snacky evening too... This JUDDD is so arbitrary
Dec 8: 184.8 UD Easy does it...
Dec 9: 185.0 DD changed to UD as v low energy & mood (hormones??)
Dec 10: 186.8 DD Trying potato DD
Dec 11: 185.7 UD
Dec 12: 188.3 DD Holy bounce, Batman... That'll be the UUAD...
__________________
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Old 12-12-2012, 12:56 AM   #477
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 361
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Well I am back from my hols and feel like I have put on loads!! DD today and will weigh in tomorrow....finished Nov at 226 so would like to get to 220 in Dec. Would love to get to 219 really but dont know how achievable that will be with Christmas!

Dec 4th after 10 ud's and 1 dd...229...quite pleased with that tbh...
Dec 5th after UD...229..maybe a little whoosh tomorrow?
Dec 6th after DD...227
Dec 7th after UD...totally forgot to WI, got to work and realised! (no brain at the mo).
Dec 8th after DD...227
Dec 9th after UD...228..hoping for a nice whoosh tomorrow!!
Dec 10th after DD...227.....226 and below where are you?!!
Dec 11th after UD...226...yay, thats my holiday weight gone!!
Dec 12th after DD...224..yay new low!!!
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Old 12-12-2012, 03:44 AM   #478
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Join Date: May 2003
Location: New England
Posts: 2,704
Gallery: Alcestis
Stats: 210/160/155 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
December goal: 169

12/1 DD 173.8
12/2 UD 172.6
12/3 DD 175.6
12/4 UD 174.2
12/5 DD 174.6
12/6 UD 172.6
12/7 DD 174.2
12/8 UD 172.2
12/9 DD 173.6
12/10 UD 172.0
12/11 DD 173.8
12/12 UD 171.8 Almost-a-new low! I saw 171.6 in September for five minutes. Feeling good...it's slow but it works...
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Old 12-12-2012, 03:57 AM   #479
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 208
Gallery: Lumina
Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
I'm new (well.. not new.. i guess i could say 'back' but i never really posted before so... lol) and jumping in! I've decided my body really, really likes JUDDD. I'm mad I ever stopped, as my metabolism has been pretty messed up by all the things I've done. Hope I can join in on the fun!

So.. Starting weight! : 190.2 Goal for December: 179 (back into just overweight)

12/05 - DD - 190.2
12/06 - UD - 188.2
12/07 - DD - 187.6
12/08 - UD - 186.2
12/09 - DD - 186.8
12/10 - UD - 187.4 (after a DD? )
12/11 - DD - 186.6 (after an UD??)
12/12 - UD - 182.8 (woah!!!)

Total loss for week 1 - 7.4lbs

For a girl who thought her metabolism was scarred for life...
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 12-12-2012, 04:05 AM   #480
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Ended November at 213.6 with a MD. December goal: 208

Dec. 1- 214.0 UD
Dec. 2- 213.4 DD
Dec. 3- 213.2 UD
Dec. 4- 214.6 DD
Dec. 5- 214.2 MD
Dec. 6- 213.4 UD
Dec. 7- 214.0 DD
Dec. 8- 212.6 UD- New Low!
Dec. 9- 213.6 DD
Dec. 10- 212.8 UD TOM
Dec. 11- 213.2 DD TOM
Dec. 12- 212.0 UD TOM
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