Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-30-2012, 03:01 PM   #1
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,450
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Weight lost in November

Started November 142.3 ended at 135.7
Total 6.6 pounds lost

How'd you do?
(Someone keep a running total please.)
Carly is offline   Reply With Quote

Sponsored Links
Old 11-30-2012, 03:23 PM   #2
Senior LCF Member
 
LuckyLou's Avatar
 
Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
8.6 lbs for me :-) Heading for overweight in December - yay!
Congrats Carly on hitting normal. Hurrah for JUDDD

So total 15.2.
LuckyLou is offline   Reply With Quote
Old 11-30-2012, 03:34 PM   #3
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,261
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I do last day of the month to last day (or 1st to 1st). Last day of October 180.4, today 175.0 = 5.4 pounds this month. Definitely not my best month, but not too shabby.

Total = 20.6
KeirasMom is offline   Reply With Quote
Old 11-30-2012, 03:41 PM   #4
Senior LCF Member
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 709
Gallery: JayLynn
Stats: 330/249/199 first goal
WOE: LCHF
Start Date: A new start 1/1/14
I started JUDDD one week ago, was stalling earlier in the month.

3.8 for November.

Total = 24.4

Last edited by JayLynn; 11-30-2012 at 03:50 PM..
JayLynn is offline   Reply With Quote
Old 11-30-2012, 04:04 PM   #5
Major LCF Poster!
 
Shari4's Avatar
 
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,062
Gallery: Shari4
Stats: 200/140.4/140 (190/168.4/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
I am so amazed at this WOE!!

I started November @ 167.4
Today I am @ 158.6

Total lost in November is 8.8 lbs.


And I've been doing maintenance at least the last 2 weeks!! How does that happen?? I am not complaining!! I need to lose 14 more pounds to be considered normal weight! I haven't been normal in so long, I don't remember what it feels like! But, I'd like to find out!

Hooray for JUDDD!
Shari4 is offline   Reply With Quote
Old 11-30-2012, 04:07 PM   #6
Junior LCF Member
 
Join Date: Oct 2012
Location: Virginia
Posts: 56
Gallery: shamblyn
Stats: 212/146/140 - 5'8"
WOE: Atkins
Start Date: 09/07/2012
I started November at 189.2 and ended it at 182.2. For a 7 lb loss for the month. Slow and steady I guess but I will take it. Glad to see everyone is making great progress.
shamblyn is offline   Reply With Quote
Old 11-30-2012, 04:15 PM   #7
Senior LCF Member
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 709
Gallery: JayLynn
Stats: 330/249/199 first goal
WOE: LCHF
Start Date: A new start 1/1/14
Total JUDDD loss so far = 40.2
JayLynn is offline   Reply With Quote
Old 11-30-2012, 04:16 PM   #8
Major LCF Poster!
 
Shari4's Avatar
 
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,062
Gallery: Shari4
Stats: 200/140.4/140 (190/168.4/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Hooray for Jan!!
Shari4 is offline   Reply With Quote
Old 11-30-2012, 04:22 PM   #9
Senior LCF Member
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 709
Gallery: JayLynn
Stats: 330/249/199 first goal
WOE: LCHF
Start Date: A new start 1/1/14
Hooray for you too Shari!

Just to be clear....40.2 is the accumulated loss reported here...not just my loss. Gosh I hope that makes sense LOL
JayLynn is offline   Reply With Quote
Old 11-30-2012, 04:46 PM   #10
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,307
Gallery: Mssarge
Stats: 220/160/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Hooray for us all...this is the best woe and it shows in our losses.

Started the month at 190, claiming 182 although I've seen the scale bounce lower..went from obese into overweight this month and aiming for normal

Total 48.2
Mssarge is offline   Reply With Quote
Old 11-30-2012, 04:51 PM   #11
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
According to my ******, I was 239.8 on 11/1, finished at 237.4 (2.4 lbs). Disappointing month.

Total: 50.6
Rayne_W is offline   Reply With Quote
Old 11-30-2012, 05:09 PM   #12
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
I'm down 4.6 for the month. After 3 months of JUDDDing, I'm finally getting the rotation rhythm. I'm finding the DD much easier.

Total: 55.2
Lee55 is offline   Reply With Quote
Old 11-30-2012, 05:10 PM   #13
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,450
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
55.2
Keep it coming!
Carly is offline   Reply With Quote
Old 11-30-2012, 05:51 PM   #14
Major LCF Poster!
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,464
Gallery: Demonica
Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
I was stuck for all of November. My weight did not want to budge at all December will be better.
Demonica is offline   Reply With Quote
Old 11-30-2012, 06:30 PM   #15
Senior LCF Member
 
ilahstrait's Avatar
 
Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD
Start Date: Atkins in November 2008 JUDDD July 2012
Started at 137 ended at 129.8

Lost 7.2 pounds in November
ilahstrait is offline   Reply With Quote
Old 11-30-2012, 06:35 PM   #16
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
That makes 62.4!

Who's next?
Rayne_W is offline   Reply With Quote
Old 11-30-2012, 06:39 PM   #17
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
I started juddd on november 7th and have lost 7.5lbs since then :-)
mom23kids is offline   Reply With Quote
Old 11-30-2012, 09:21 PM   #18
Senior LCF Member
 
Join Date: Jul 2009
Location: Middle Tennessee
Posts: 571
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
Started November 10 at 252 today 248
4 pounds lost.

62.4
7.5
4.0
------
73.9 total
halos is offline   Reply With Quote
Old 11-30-2012, 10:46 PM   #19
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,941
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Nov. 1-30 = -5.6 pounds.

73.9 + 5.6 = 79.5
calichris is offline   Reply With Quote
Old 12-01-2012, 02:51 AM   #20
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 824
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Grain/ Sugar free and 4:3
I only lost 3.4 pounds in November, however, I call it a full success because I went from 2-3 UUADs a week to 2 for the whole month by upping my down day calories. And then there was Thanksgiving, that one day set me back for more than a week and over 7 pounds.

Total for the group so far is 82.9 lbs

Last edited by Erika1962; 12-01-2012 at 03:23 AM..
Erika1962 is online now   Reply With Quote
Old 12-01-2012, 03:01 AM   #21
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,755
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Does anybody here sleep???

Maintenance

Started at 128.2, Ended at 128.2, ain't life beautiful?

Total for the team is still 82.9
gotsomeold is offline   Reply With Quote
Old 12-01-2012, 03:58 AM   #22
Senior LCF Member
 
Bows1's Avatar
 
Join Date: Nov 2006
Location: New Mexico
Posts: 826
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
11/1-252
12/1-243

NINE woohoo!
Bows1 is offline   Reply With Quote
Old 12-01-2012, 05:10 AM   #23
Senior LCF Member
 
Join Date: Aug 2012
Location: Canada
Posts: 156
Gallery: tooraloora
Stats: 222/150.7/139
WOE: 2003 calorie counting + ex./ 2012 Aug 25: JUDD
Continuing on the slow boat: 2.3 lbs

according to my calculations, I would have expected to have lost 3.5 lbs, but hey, inexact science

and I will take it!
tooraloora is offline   Reply With Quote
Old 12-01-2012, 06:08 AM   #24
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 8,668
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Nov 1 - 247.5
Dec 1 - 252.0

5.5 pounds for me, so total = 99.7
LoCarbGal is offline   Reply With Quote
Old 12-01-2012, 06:19 AM   #25
Senior LCF Member
 
Join Date: Oct 2012
Location: London
Posts: 130
Gallery: Shpongle
Stats: 5'7 - 202/200.4 :-( /140 Age : 19
WOE: JUDDD
Start Date: Re-start May 2014
I lost 10lbs this month!!

1st November : 186.6 lbs
17th November : 183 lbs ( after 17 days of eating 1200 cal/day ) Thankfully I discovered JUDDD then

30th November : after 13 days JUDDD-ing (1990/390) I weigh 176.6 lbs

I honestly can't believe this- I haven't even worked out this month --> I feel like I'm cheating the diet industry or something haha but seriously though, how can it be this simple?! There has to be some sort of catch?
Shpongle is offline   Reply With Quote
Old 12-01-2012, 06:30 AM   #26
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,255
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
I caught up again with this ship of people last Sunday post turkey day.

At 150# Sunday.
11-30 = 144.5#
Lost turkey water! But happy!
Eieio is offline   Reply With Quote
Old 12-01-2012, 07:16 AM   #27
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
11/01 - 225.8
11/30 - 221.0

Down 4 lbs in a holiday month, and one of them happened after the Thanksgiving blowout. Couldn't be happier.
marlamp10 is offline   Reply With Quote
Old 12-01-2012, 07:19 AM   #28
Blabbermouth!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,450
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
= 119.2
Carly is offline   Reply With Quote
Old 12-01-2012, 08:01 AM   #29
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,430
Gallery: Flossyliz
Stats: 150/135/125lbs 60yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
November loss 4.4lbs
Total loss 13.4 lbs

HAPPY!
Flossyliz is offline   Reply With Quote
Old 12-01-2012, 08:04 AM   #30
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,852
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
One whole person just left the building, well done my JUDDD BUDDDs.
Kissa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 02:07 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.