Weight lost in November - Page 2

angie1 · 12-01-2012, 08:38 AM

Wow look at all these losses!!! AMAZING

I started Nov 1: 173
Dec 1: 164

9 pounds lost this month woohooo!!!!

I love this WOE, it really works well with both my body and lifestyle!

Erika1962 · 12-01-2012, 09:07 AM

Total for the group= 132.6!!!!

Flutter · 12-01-2012, 09:12 AM

What a cool thread!

As of the bounce up on the last day of Nov, I ended up at -9 for the month.

141 for all so far!

DesertGurl · 12-01-2012, 09:22 AM

8 pounds for the month of November

Group Total: 149

JayLynn · 12-01-2012, 09:31 AM

Wow are we melting or what???? WTG everybody. JUDDD is awesome!

Crazy PreK Teacher · 12-01-2012, 11:39 AM

I am on L/C JUDDD mainly for maintenance for now at 175ish until the New Year...but wasn't against losing a pound or two if it happened. Week #1, I lost 2 lbs...176.2--->174.2...then week #2, I have not lost, been having water retention issues from YUMMMY Asian food (definitely not worth the stall/bump-up...IMHO!), soup, & early TOM, so yesterday was 176.4 (+.2) unfortunately. BUT today, I am at 175.8 after an UD...so I am slowly going downward again...so happy! Hoping tomorrow I will be down a bit. Also, I think my body is really rebelling against the carbs...I was hoping I could adjust to them, but I appear to still be a bit carb-sensitive

even on JUDDD.

Sorry I didn't have a loss for you guys!!!!

gotsomeold · 12-01-2012, 05:23 PM

That is alright Crazy. You are still adjusting. YOU will get there and we

forgive you.

Shpongle, we are sticking it to the diet industry! bEcause it really is this easy for many of us. Steady, not super fast, but steady is oh-so-nice! Eventually you need to adjust your calories down some...or you may not. Don't worry about that now. When and if the time comes, you will be so experienced you will probably recognize what you are eating has become maintenance level and will easily make the adjustment. ... And, if you don't recognize it, you will ask what is going on here and we will, very sympathetically, break it to you.

WantToBeSlim · 12-01-2012, 05:34 PM

Well done everyone!

Well I had hoped for a whoosh in my final week of Nov but it did not happen. My total loss for November is 3.75 lb.

TryingJudd · 12-02-2012, 02:44 PM

November is the second consecutive month for me with no loss!

Not sure what I will be trying in December but I have to shake things up. DDs have been good. Exercise has been good. UDs need more control but UUADs are rare. The calorie deficit is there for a good loss but it is just not happening. I am in the throes of menopause so I think hormones are at fault. I just started a progesterone cream. I really, really hope it helps. It does seem to help sleep and hot flashes so far (one week) but during this same week I have gained weight.

soon · 12-03-2012, 06:27 AM

I lost 7 pounds in November but I cheated I got stalled one week so I did dd until the weight came off, Any way I am at 208.2 . My december goal is to see wunderland

purepink · 12-03-2012, 11:34 AM

Lost 4.0 pounds in the month of November! I was pretty happy about that considering I had to battle my birthday and Thanksgiving goodies

NoWeigh · 12-06-2012, 07:38 AM

Okay, here's my TOTAL loss for November: One Pound.

I'll take that! Had a great month otherwise, mostly maintaining while doing a LOT of entertaining over the holiday. I have been back in to rotations, at new lower numbers for about a week, and hoping to see a whoosh soon.

Mssarge · 12-06-2012, 08:14 PM

Okay...I make that at 164.75 for the group loss...anybody get anything different? Hooray for us all, good going, now if we make it through December and just maintain, we should be doing pretty good...tho' I'm setting a five pound weight loss as a goal...

12-01-2012, 11:39 AM	#36
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	I am on L/C JUDDD mainly for maintenance for now at 175ish until the New Year...but wasn't against losing a pound or two if it happened. Week #1, I lost 2 lbs...176.2--->174.2...then week #2, I have not lost, been having water retention issues from YUMMMY Asian food (definitely not worth the stall/bump-up...IMHO!), soup, & early TOM, so yesterday was 176.4 (+.2) unfortunately. BUT today, I am at 175.8 after an UD...so I am slowly going downward again...so happy! Hoping tomorrow I will be down a bit. Also, I think my body is really rebelling against the carbs...I was hoping I could adjust to them, but I appear to still be a bit carb-sensitive even on JUDDD. Sorry I didn't have a loss for you guys!!!! __________________ Angela in TX~179.6 lbs. LDW=175.6 New goal----->160ish

12-01-2012, 05:23 PM	#37
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	That is alright Crazy. You are still adjusting. YOU will get there and we forgive you. Shpongle, we are sticking it to the diet industry! bEcause it really is this easy for many of us. Steady, not super fast, but steady is oh-so-nice! Eventually you need to adjust your calories down some...or you may not. Don't worry about that now. When and if the time comes, you will be so experienced you will probably recognize what you are eating has become maintenance level and will easily make the adjustment. ... And, if you don't recognize it, you will ask what is going on here and we will, very sympathetically, break it to you. __________________ - Nancy GOAL 10/3/12 Still at goal 2/6/13 JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. Combining JUDDD rotations with PHD foods got me to goal with greatly improved health (and a drive to boogie-boogie-boogie all night long).

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12-01-2012, 08:38 AM	#31
angie1 Senior LCF Member Join Date: Oct 2012 Location: Ontario, Canada Posts: 455 Gallery: angie1 Stats: 185/182.8/155 - 5'5	Wow look at all these losses!!! AMAZING I started Nov 1: 173 Dec 1: 164 9 pounds lost this month woohooo!!!! I love this WOE, it really works well with both my body and lifestyle!

12-01-2012, 09:07 AM	#32
Erika1962 Senior LCF Member Join Date: May 2012 Location: Springfield, Massachusetts Posts: 597 Gallery: Erika1962 Stats: 260 /167.2 /160? / 5'5/ 50yo WOE: Low carb Start Date: June, 11 2012	Total for the group= 132.6!!!!

12-01-2012, 09:12 AM	#33
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,445 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	What a cool thread! As of the bounce up on the last day of Nov, I ended up at -9 for the month. 141 for all so far!

12-01-2012, 09:22 AM	#34
DesertGurl Very Gabby LCF Member!!! Join Date: Aug 2010 Location: Scottsdale, AZ Posts: 4,871 Gallery: DesertGurl Stats: 257.4/229.4/140 WOE: JUDDD: 243.5; Atkins: 233.2 Start Date: JUDDD:10/28/12; Atkins:3/18/13	8 pounds for the month of November Group Total: 149

12-01-2012, 09:31 AM	#35
JayLynn Senior LCF Member Join Date: Apr 2012 Location: Pacific Northwest Posts: 436 Gallery: JayLynn Stats: 267/248/199 WOE: Atkins on and off - lost 70 Start Date: LC 2/12 plus JUDDD 11/23/12	Wow are we melting or what???? WTG everybody. JUDDD is awesome!

12-01-2012, 05:34 PM	#38
WantToBeSlim Senior LCF Member Join Date: Sep 2012 Location: UK Posts: 168 Gallery: WantToBeSlim Stats: 219.25/174/147 WOE: JUDDD Start Date: October 1st 2012	Well done everyone! Well I had hoped for a whoosh in my final week of Nov but it did not happen. My total loss for November is 3.75 lb.

12-02-2012, 02:44 PM	#39
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,683 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	November is the second consecutive month for me with no loss! Not sure what I will be trying in December but I have to shake things up. DDs have been good. Exercise has been good. UDs need more control but UUADs are rare. The calorie deficit is there for a good loss but it is just not happening. I am in the throes of menopause so I think hormones are at fault. I just started a progesterone cream. I really, really hope it helps. It does seem to help sleep and hot flashes so far (one week) but during this same week I have gained weight.

12-03-2012, 06:27 AM	#40
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	I lost 7 pounds in November but I cheated I got stalled one week so I did dd until the weight came off, Any way I am at 208.2 . My december goal is to see wunderland

12-03-2012, 11:34 AM	#41
purepink Senior LCF Member Join Date: Oct 2012 Posts: 103 Gallery: purepink Stats: 150/123/110 5'4" WOE: JUDDD Start Date: 10/25/2012	Lost 4.0 pounds in the month of November! I was pretty happy about that considering I had to battle my birthday and Thanksgiving goodies

12-06-2012, 07:38 AM	#42
NoWeigh Senior LCF Member Join Date: Jan 2012 Posts: 477 Gallery: NoWeigh Stats: 58 Yrs. & Hypothyroid WOE: JUDDD Start Date: JUDDD April 1st January – March ate LC/LC	Okay, here's my TOTAL loss for November: One Pound. I'll take that! Had a great month otherwise, mostly maintaining while doing a LOT of entertaining over the holiday. I have been back in to rotations, at new lower numbers for about a week, and hoping to see a whoosh soon.

12-06-2012, 08:14 PM	#43
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,878 Gallery: Mssarge Stats: 220/177/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Okay...I make that at 164.75 for the group loss...anybody get anything different? Hooray for us all, good going, now if we make it through December and just maintain, we should be doing pretty good...tho' I'm setting a five pound weight loss as a goal...