DD Monday ~ What's on the agenda?

KeirasMom · 11-27-2012, 07:32 AM

B: Black coffee (5)
L: Potato with salt and malt vinegar
D: Potato with salt and malt vinegar

I'm trying the potato DD. I have 180 calories of potatoes prepared, but may make more when I get home from work if that's not enough.

Zib · 11-27-2012, 09:17 AM

Black coffee for now.
Later a small oatmeal with 4 prunes (180)
for dinner (abour 4pm) a whole grain tortilla pizza, ff feta cheese, thin sliced deli chicken breast, dab of salsa (200)

deedee · 11-27-2012, 09:30 AM

My first DD! I pre-planned my menu so this wouldn't feel overwhelming

B: Coffee with half n half, two sausage patties (168 calories)
L: beef bouillon soup with 2 oz shredded chicken (80 calories)
S: International Cafe sugar free Suisse Mocha (35 calories)
D: cheese stick (90 calories)

Which leaves me with about 100 calories at the end of the day if I need a cup of tea or cheese wedge or something.

11-27-2012, 07:32 AM	#1
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,322 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	DD Monday ~ What's on the agenda? B: Black coffee (5) L: Potato with salt and malt vinegar D: Potato with salt and malt vinegar I'm trying the potato DD. I have 180 calories of potatoes prepared, but may make more when I get home from work if that's not enough.

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11-27-2012, 09:17 AM	#2
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	Black coffee for now. Later a small oatmeal with 4 prunes (180) for dinner (abour 4pm) a whole grain tortilla pizza, ff feta cheese, thin sliced deli chicken breast, dab of salsa (200)

11-27-2012, 09:30 AM	#3
deedee Senior LCF Member Join Date: Aug 2012 Posts: 875 Gallery: deedee Stats: 254/179.5/150 WOE: moderate carb + JUDDD Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb	My first DD! I pre-planned my menu so this wouldn't feel overwhelming B: Coffee with half n half, two sausage patties (168 calories) L: beef bouillon soup with 2 oz shredded chicken (80 calories) S: International Cafe sugar free Suisse Mocha (35 calories) D: cheese stick (90 calories) Which leaves me with about 100 calories at the end of the day if I need a cup of tea or cheese wedge or something.