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DD Monday ~ What's on the agenda?
B: Black coffee (5)
L: Potato with salt and malt vinegar D: Potato with salt and malt vinegar I'm trying the potato DD. I have 180 calories of potatoes prepared, but may make more when I get home from work if that's not enough. |
Black coffee for now.
Later a small oatmeal with 4 prunes (180) for dinner (abour 4pm) a whole grain tortilla pizza, ff feta cheese, thin sliced deli chicken breast, dab of salsa (200) |
My first DD! I pre-planned my menu so this wouldn't feel overwhelming
B: Coffee with half n half, two sausage patties (168 calories) L: beef bouillon soup with 2 oz shredded chicken (80 calories) S: International Cafe sugar free Suisse Mocha (35 calories) D: cheese stick (90 calories) Which leaves me with about 100 calories at the end of the day if I need a cup of tea or cheese wedge or something. |
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