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-   -   UD Tuesday - what's the plan? (http://www.lowcarbfriends.com/bbs/juddd/790142-ud-tuesday-whats-plan.html)

zipp2play 11-27-2012 06:43 AM

UD Tuesday - what's the plan?
 
B - 2 eggs, ham, toast 415c
L - chef salad 315c
S - protein granola bar 190c
D - steak/new potato ...

Not sure what else! Ready to eat today!

sorenkkg 11-27-2012 09:21 AM

Hola! :hiya:

Had a great DD yesterday, and I'm down more from vacation (and lost the temporary up after a sushi blowout on Friday). Yay!

Today, we're invited an 8-course tasting menu of game and wine pairings at our favorite restaurant :D

B: skipped
L: maybe a salad with some meat and cheese
D: I don't know, but from the pics I've seen on my twitter, there's going to be some gnocchi! And with 8 courses, I better just save all my calories for dinner!

:) S.

LoCarbGal 11-27-2012 09:25 AM

Wow, sounds delicious Soren! And YAY for down more on the vacation pounds! :high5:

B: Coffee w/FF cocoa packet
L: Chicken chimichanga w/just a little rice and beans
D: Meatloaf and leftover sweet potatoes and marshmallows

Today my friends are taking me to a Mexican restaurant for a pre-Bday lunch. I've been SOOO looking forward to my favorite chimichanga. The restaurant doesn't have any nutritional info available :mad:, but I found some numbers for another restaurant and so I'll just wing it with those.

zipp2play 11-27-2012 12:08 PM

Locarbgal - I think that is a great way to approach the calories of your lunch!

garnet10 11-27-2012 09:57 PM

Well, I did not measure calories today, so I may be starting off again on the wrong foot.

I knew I was eating out with a friend tonight for dinner, so I ate very little for breakfast and lunch:

B: protein shake with 1 cup spinach and unsweetened vanilla almond milk (160 cal)
coffee with heavy cream (200?)

L: a heaping tbsp each of leftover Thanksgiving veggies: sweet potatoes, mashed potatoes, carrots and parsnips mashed, peas, asparagus and stuffing

D: shrimp and brussel sprouts on crostini, veal sorrentino (ate half the portion), glass of wine, coffee with cream

When I was successful in the past I paid close attention to when my tummy felt full, instead of paying attention to my mouth, and I made sure I did not overeat today. So I'm calling this one a successful up day today!


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