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Old 11-25-2012, 09:18 AM   #1
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Join Date: Sep 2012
Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
DD Sunday

I am shaking I'm so hungry today!! I'm afraid I might not have gotten enough calories yesterday? I had only one meal, really, but I ate a lot! I think, lol. Last night I had a few drinks that I figured would at least get me to my UD cals, if not over...this morning I was down over 1 lb from yesterday, but probably dehydration. So, scarfed down two sugar cookies already...thinking about 200 cals? No icing, about 2X2 in. each. Drinking coffee now with 2 T half and half (40)...have a frozen dinner for later, and will probably have a cup of broth or two.

How's your DD going?
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Old 11-25-2012, 11:17 AM   #2
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
It just started over here in California.

It sounds like it's possible your UD might have been low. I've noticed that for me, low UDs make for harder DDs, and the reverse is also true.

Did you get hungry before or after the sugar cookies? Just wondering, because I think that it would be hard for me to have cookies on my DD and not get hungry later (although I've never tried it!), but YMMV.

p.s. it's ok to go a little higher on your DD calories on a day like this if you need to. No suffering allowed on JUDDD.

Last edited by calichris; 11-25-2012 at 11:19 AM..
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Old 11-25-2012, 11:22 AM   #3
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WOE: Atkins/JUDDD
Start Date: June 2012
I agree with Christina. Having sugar so early only helps me make me feel hungrier later. Try broth,or something spicy, or some filling oatmeal. Those are things that I use to keep the Hunger Monster from taking over.
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Old 11-25-2012, 11:24 AM   #4
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Join Date: Mar 2012
Location: New York
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Half a packet of diet swiss miss in black coffee (18 cal)
Probably my regular bedtime snack:
3 Kim's Deli pops (30)
.5 ounce Turkey pepperoni (35)
1 Laughing cow light wedge (35)
1 packet roast seaweed (10)

Maybe broth if cold and or hungry during the day/ evening(15)

(Under 135 for the day)
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Old 11-25-2012, 12:21 PM   #5
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by calichris View Post
It just started over here in California.

It sounds like it's possible your UD might have been low. I've noticed that for me, low UDs make for harder DDs, and the reverse is also true.

Did you get hungry before or after the sugar cookies? Just wondering, because I think that it would be hard for me to have cookies on my DD and not get hungry later (although I've never tried it!), but YMMV.

p.s. it's ok to go a little higher on your DD calories on a day like this if you need to. No suffering allowed on JUDDD.
Was ravenous before I ate the cookies. Since then I had two cups of coffee w/half/half/skim milk, and 2 cups of canteloupe. Was very disappointed in the canteloupe because it was not ripe. I don't think the cookies will foil me today. If there were more of them maybe, lol.
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Old 11-25-2012, 12:53 PM   #6
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
I ate nothing till just now when (~3pm) I fixed a big bowl of shredded cabbage w spicy peanut vinaigrette for 90 cals. Planning ratatouille w shirataki noodles later and maybe an almond milk gluc smoothly this evening. Should be under 400 cals. Burned about that much with a 4 mile walk/jog earlier today.
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Old 11-25-2012, 01:04 PM   #7
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Location: Western WA>>Eastern Indiana
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
I think I just ate more out of habit than actual hunger. After being awake 8.5 hrs with just fluids (and not much of that, either), I stopped in the kitchen for a rice cake and a Babybel (85 cals total). Oh well, I'm full now.

Not used to this level of food apathy on a DD.
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Old 11-25-2012, 06:13 PM   #8
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Carly View Post
Half a packet of diet swiss miss in black coffee (18 cal)
Probably my regular bedtime snack:
3 Kim's Deli pops (30)
.5 ounce Turkey pepperoni (35)
1 Laughing cow light wedge (35)
1 packet roast seaweed (10)

Maybe broth if cold and or hungry during the day/ evening(15)

(Under 135 for the day)
I had the broth and a stalk of celery. TOM showed up 2 weeks early and made me extra hungry. I'm under 2, yes 2, electric blankets, 2 regular blankets and a comforter. I am freezing and my back is killing me. Can't wait till tomorrow!
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