Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-25-2012, 04:33 AM   #1
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
What's your DD food plan for Sunday?

DD Sundays are going to be tricky for me since we always eat a big lunch at the in-laws. Lots of fun on UDs, not so fun on DDs lol.

small portions-

hard boiled egg
large salad at in-laws: small amounts of lettuce, cauliflower, tomato, a hard boiled egg, green pepper, onion crunchies, croutons, bacon bits and ranch dressing (have no idea how many calories this will be )
chicken broth
veggie soup
hot cocoa with whipped cream

Hoping to come in under 450 calories for the day, but I won't know for sure because of the salad.
mom23kids is offline   Reply With Quote

Sponsored Links
Old 11-25-2012, 06:04 AM   #2
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
I think I managed to come close enough on calories yesterday to qualify it as an UD (was 300 shy), so I'm pretty happy to be having a DD today. Stomach is still very out of sorts.

DH bought some EAS shakes the other day, and this may just be all I consume, with tea (probably genmaicha, which is Japanese green tea and toasted rice) and Mio water to supplement.
Rayne_W is offline   Reply With Quote
Old 11-25-2012, 09:27 AM   #3
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,925
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
I'd like to have a low DD today, just as some extra post-Thanksgiving insurance, but I'll see where my hunger takes me. Going to try two pterostilbene for the first time, because I haven't noticed much effect with one, and I'd love some energy today!! Need to get lots done. My plan is:

B: bulletproof coffee (1 tsp CO)
L: bulletproof tea
D: boca burger in low carb tortilla, zucchini with a sprinkle of Parmesan
S: if needed

Last edited by calichris; 11-25-2012 at 09:28 AM..
calichris is offline   Reply With Quote
Old 11-25-2012, 12:04 PM   #4
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Trying to get back on track today in the hope I can actually lose something before the month ends though I did give myself permission to just maintain over the long holiday weekend. What's the difference anyway since all I have done is maintain for the last two months grrrrrrrrr.

B- nope
3pm - 3 cups shredded cabbage w a T of spicy peanut vinaigrette (90)
6pm- ratatouille w shirataki noodles and Parmesan (100) maybe some fake lobster meat (100)
8pm - almond milk and fruit gluc smoothly (110)
TryingJudd is offline   Reply With Quote
Old 11-25-2012, 12:08 PM   #5
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Well, I was ambushed by deep fried mushrooms at the in-laws And we just decided to go to a hockey game eek! I'm going to bring bbq almonds and avoid all the concession stand food, but today may end up being a MD I'll just have chicken broth later and skip my earlier plan of veggie soup, but the almonds are around 170 calories. Ah well!
mom23kids is offline   Reply With Quote
Old 11-25-2012, 01:56 PM   #6
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Look out for the mushrooms!!

So far, I've had:

Coffee with half&half (63)
2 Scandinavian Bran Crips with Walden Farms Apricot spread (24)

for a total of 87 calories.

Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories.
Luv2Eat is offline   Reply With Quote
Old 11-25-2012, 03:15 PM   #7
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,895
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Had 2 cookies this morning (130, after I looked it up), 2 cups of coffee w/half/half/skim milk (70), 2 cups of canteloupe (110), 1 stalk of celery with LC (40)...now making sweet potato and carrot soup...around 140 cals.
Librarygirl is online now   Reply With Quote
Old 11-26-2012, 03:32 AM   #8
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Luv2Eat View Post
Look out for the mushrooms!!

So far, I've had:

Coffee with half&half (63)
2 Scandinavian Bran Crips with Walden Farms Apricot spread (24)

for a total of 87 calories.

Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories.
Yeah, I'm sure the mushrooms were loaded with calories, but dang they were good
mom23kids is offline   Reply With Quote
Old 11-26-2012, 07:37 AM   #9
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,136
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
I had:

B: Pepsi Max and Ibuprofen (0) - nursing a hangover
L: Small chili w/habanero hot sauce and more Ibuprofen (210)
D: TJ's seaweed salad - about 2/3 of the package (53)

263 total
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:31 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.