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#1 |
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Very Gabby LCF Member!!!
Join Date: Jul 2012
Posts: 3,193
Gallery: LoCarbGal
Stats: 318.5/201/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 63 lbs
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DD Saturday - what's on your menu?
B: Coffee w/SF vanilla creamer & sweetener (45)
L: Chicken broth with salsa con queso (45) D: Turkey breast, brocolli (348) Total: 438 |
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#2 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,629
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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I had to go out to a cousin's for a bit of social time, so I did the following:
b: nada-- dentist L: finally had a mug of chocolate chili chai tea D: ok, I haven't done the count on this yet, but: some green salad that had some raisins in it, some sort of vinaigrette on it but not heavily dressed. 1T of israeli couscous (that's the fat one) 1 tiny slider-sized burger, no bun (155?) 1.5 squares of 2x2" lasagna (estimating at 2.5" x 4") - 336. Snack: 1 miso soup (35 cal) (ok, just looked stuff up, not too bad, counts above). So around 600 or so. I mentally allowed up to 700, so even if I'm off, I'm still ok. I just need more water, totally didn't drink enough today. |
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#3 |
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Senior LCF Member
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So far, I've had:
Coffee with half&half (63) Scandinavian Bran Crips with Walden Farms Apricot spread (12) for a total of 75 calories. Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories. |
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#4 |
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Senior LCF Member
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 805
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
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Mio water
SF Mtn Dew Rice Cake (35) Babybel (50) I haven't the slightest idea what, when, or if I'll eat later. Maybe soup? A bit of green bean casserole? |
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#6 | |
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Senior LCF Member
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 805
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
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