Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-24-2012, 09:33 AM   #1
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
DD Saturday - what's on your menu?

B: Coffee w/SF vanilla creamer & sweetener (45)
L: Chicken broth with salsa con queso (45)
D: Turkey breast, brocolli (348)

Total: 438
LoCarbGal is offline   Reply With Quote

Sponsored Links
Old 11-24-2012, 08:09 PM   #2
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I had to go out to a cousin's for a bit of social time, so I did the following:

b: nada-- dentist
L: finally had a mug of chocolate chili chai tea

D: ok, I haven't done the count on this yet, but: some green salad that had some raisins in it, some sort of vinaigrette on it but not heavily dressed.
1T of israeli couscous (that's the fat one)
1 tiny slider-sized burger, no bun (155?)
1.5 squares of 2x2" lasagna (estimating at 2.5" x 4") - 336.

Snack: 1 miso soup (35 cal)

(ok, just looked stuff up, not too bad, counts above).

So around 600 or so. I mentally allowed up to 700, so even if I'm off, I'm still ok.

I just need more water, totally didn't drink enough today.

S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
sorenkkg is offline   Reply With Quote
Old 11-25-2012, 12:27 PM   #3
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 723
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
So far, I've had:

Coffee with half&half (63)
Scandinavian Bran Crips with Walden Farms Apricot spread (12)

for a total of 75 calories.

Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories.
Luv2Eat is offline   Reply With Quote
Old 11-25-2012, 12:39 PM   #4
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Mio water
SF Mtn Dew
Rice Cake (35)
Babybel (50)

I haven't the slightest idea what, when, or if I'll eat later. Maybe soup? A bit of green bean casserole?
Rayne_W is offline   Reply With Quote
Old 11-25-2012, 01:53 PM   #5
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 723
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Ooops, posted on the wrong day, am confused what day it is from the holiday break
Luv2Eat is offline   Reply With Quote
Old 11-25-2012, 02:42 PM   #6
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by Rayne_W View Post
Mio water
SF Mtn Dew
Rice Cake (35)
Babybel (50)

I haven't the slightest idea what, when, or if I'll eat later. Maybe soup? A bit of green bean casserole?
Duh, I had an EAS shake for breakfast, too (110).
Rayne_W is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:45 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends is a registered mark of Friends Forums, LLC.