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Old 11-21-2012, 04:58 PM   #1
Major LCF Poster!
 
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Join Date: Nov 2008
Posts: 1,952
Gallery: MSN08
Stats: 220/145/135
WOE: Gluten Free/JUDDD
Start Date: June 2012
Before and After
I still have a ways to go but I am really happy thus far, this WOE has done so much more than just help me with much needed weight loss. I feel great!
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File Type: jpg after health2.jpg (21.0 KB, 102 views)
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Old 11-21-2012, 05:03 PM   #2
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Join Date: Sep 2012
Location: South Carolina
Posts: 3,820
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Congratulations! You look great! Is that you in your avi?
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Old 11-21-2012, 05:10 PM   #3
Major LCF Poster!
 
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Join Date: Nov 2008
Posts: 1,952
Gallery: MSN08
Stats: 220/145/135
WOE: Gluten Free/JUDDD
Start Date: June 2012
Quote:
Originally Posted by Librarygirl View Post
Congratulations! You look great! Is that you in your avi?
Thanks, yes that is me.
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Old 11-21-2012, 05:39 PM   #4
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,040
Gallery: calichris
Stats: 273.7/207.9/135 5'3" 45yo
WOE: JUDDD
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
You are looking super fit and toned, MSN!
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Old 11-21-2012, 05:42 PM   #5
Blabbermouth!!!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,347
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
WTG!
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Old 11-21-2012, 05:46 PM   #6
Very Gabby LCF Member!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 4,238
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
You look great!
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Old 11-21-2012, 06:42 PM   #7
Very Gabby LCF Member!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 3,820
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quite athletic too, it looks like!!
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Old 11-21-2012, 06:56 PM   #8
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Join Date: Nov 2011
Location: Central NJ
Posts: 2,102
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
Great job!

p.s. - pole inversions! love it!
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Old 11-21-2012, 07:07 PM   #9
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,600
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Looking awesome, and even BETTER, FEELING awesome! WTG!
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Old 11-21-2012, 07:26 PM   #10
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Join Date: Nov 2012
Location: Michigan
Posts: 1,447
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
Yay, WTG, that's awesome you're doing and looking so great!
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Old 11-22-2012, 02:55 AM   #11
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 597
Gallery: Erika1962
Stats: 260 /167.2 /160? / 5'5/ 50yo
WOE: Low carb
Start Date: June, 11 2012
You look FABULOUS!!!
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Old 11-22-2012, 03:07 AM   #12
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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Old 11-22-2012, 04:41 AM   #13
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Looking good there lady. Enjoy Thanksgiving.
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Old 11-22-2012, 04:43 AM   #14
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 11-22-2012, 06:51 AM   #15
Zib
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Join Date: Aug 2002
Location: usually at home
Posts: 2,552
Gallery: Zib
WOE: JUDDD
Start Date: August 2012 - Cholesterol down 70 points!
Wow! You look amazing!
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Old 11-22-2012, 07:09 AM   #16
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
WOW! Congratulations!
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Old 11-22-2012, 08:27 AM   #17
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 477
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC

Looking Good!
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Old 11-23-2012, 05:30 PM   #18
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Join Date: Jul 2012
Posts: 2,900
Gallery: LoCarbGal
Stats: 318.5/206/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs


Fantastic job! You look great!
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Old 11-24-2012, 03:29 AM   #19
Senior LCF Member
 
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Join Date: Aug 2010
Location: England
Posts: 94
Gallery: witchyanne
Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
Excellent!!!
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Old 11-24-2012, 04:53 AM   #20
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Join Date: Jan 2012
Posts: 238
Gallery: Lee55
Stats: 198/180/160
WOE: JUDDD
Start Date: September 1, 2012
Your doing a great job!
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Old 11-24-2012, 06:36 AM   #21
Senior LCF Member
 
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 253
Gallery: HellInYourEyes
Stats: 163/160/110
WOE: Whatever feels right
Start Date: 5/22/2013
Yay! Congrats!
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Old 11-24-2012, 08:12 AM   #22
Very Gabby LCF Member!!!
 
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Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wow a pole dancer- I am in awe! Congratulations on looking and feeling great. I am happy for you!
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Old 11-24-2012, 02:54 PM   #23
Major LCF Poster!
 
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Join Date: Nov 2008
Posts: 1,952
Gallery: MSN08
Stats: 220/145/135
WOE: Gluten Free/JUDDD
Start Date: June 2012
Thanks so much everyone
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