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#31 |
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Major LCF Poster!
Join Date: Nov 2004
Location: WA. state
Posts: 1,346
Gallery: Debrat3
Stats: 253/236/goal 130 5'3"
WOE: JUDD
Start Date: Oct. 12,2011/restart Oct.1,2012
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Congrats! You made your goal how exciting!!!
![]() Do you mind me asking what your calories are on up days and down days? |
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#33 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,830
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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No problem. I haven't adjusted them since I started JUDDD in early September. It's 2272 UD and I've mostly used 500 on DDs, although I've been experimenting with getting them in the mid 400's lately.
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#35 |
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Junior LCF Member
Join Date: Nov 2012
Location: Battle Ground, WA
Posts: 15
Gallery: Atira
Stats: 257/251.8/150
WOE: Low Carb, trying JUDDD
Start Date: 11/17/2012
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LCG: You are so inspiring to me. I just made it through my fourth DD; I've lost three pounds and can already see that this WOE can work for me. Stories like yours makes me confident this can be done longterm. I really congratulate you and wish you well on the second half of your journey!
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#37 |
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Senior LCF Member
Join Date: Jan 2012
Location: Ireland
Posts: 291
Gallery: brehede
Stats: 283/223/140
WOE: LC JUDDD
Start Date: January 2012
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Well done and thanks for posting - great to hear success stories! It really helps me to believe it is possible when I see such great examples on JUDDD!
Dee |
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#40 |
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Senior LCF Member
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LCG....you have become one of the JUDDD SUPERSTARS for sure!! I truly admire you! Also want to tell you how much I enjoy reading all your posts. Always so well written, kind, and supportive!![]() Phyl ![]() |
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#43 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,830
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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Update - 79.5 lost (25 on JUDDD) and 99 pound to go!
This morning I've hit a few milestones!
New decade - 239.0 and a new low for a long time Now I need to lose double digits, not triple - 99 pound to goal 25 pounds total lost on JUDDD since September 6th. I'm ecstatic! I've done this eating Thanksgiving dinner (twice!), had a birthday, outings with family and friends, and have been enjoying small amounts of holiday goodies EOD. I'm just flabbergasted! And joyful! And grateful! I couldn't have done this without all of you JBs. Your support and friendships mean so much to me, I can't even express how I feel. ![]() ![]() ![]() I want everyone to feel this sense of accomplishment and success, and you can! Just keep on JUDDDing, and learning from all these wonderful people. It's slow sometimes, but little by little, big things can happen.
__________________
~~~LCG~~~ ![]() |
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#45 |
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Senior LCF Member
Join Date: Aug 2012
Posts: 833
Gallery: deedee
Stats: 254/179.5/150
WOE: moderate carb + JUDDD
Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb
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LoCarbGal that is SO awesome!! Congratulations!
26 pounds in three months is amazing! You are such an inspiration for me right now. |
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#46 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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And I am ecstatic for you!!
![]() 25 pounds since September is just awesome. Congrats on that, and on your new decade and new low. Your joy is just jumping off the page! ![]() |
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#47 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,308
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Little by little, big things can happen. I
that! You are doing great and I'm so happy for you! What an achievement! ![]() |
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#48 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,839
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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You have done amazing things with JUDDD! Exciting to think of only counting double digits now, isn't it? |
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#50 |
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Senior LCF Member
Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 787
Gallery: Crazy PreK Teacher
Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
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#52 |
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Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 1,005
Gallery: calichris
Stats: 273.7/210.9/135 5'3" 45yo
WOE: JUDDD (moderate carbs)
Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)
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I'm so happy you are in the single digits to lose! That was I know something you were really looking forward to, and you are doing so great! Also, thanks for being such a supportive and inspiring voice on this board.
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#53 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,504
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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![]() I love to read your posts & especially this! ![]() |
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