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#1 |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Thanksgiving Eve-what's your DD food plan for today?
What's your DD plan for today?
I'm going to try and have a really good DD, to offset some of the weight I've gained by adding carbs back into my diet. Small portions today- chicken broth small Wendy's chili more chicken broth diet hot cocoa x2 veggie soup 330 calories |
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#2 |
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Major LCF Poster!
Join Date: Nov 2011
Location: Central NJ
Posts: 2,019
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
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B - Starbucks skinny peppermint mocha (which btw is
)L - soup & a veggie if there's one in the cafe that I like! D - casein shake. IDK if it's that i'm tired or I am getting sick (everyone around me at work has had a cold in the past week...) but I feel like such a slug and want to eat everything. Tomorrow....Tomorrow... Can I go back to bed yet? ![]() |
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#3 | |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,388
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
![]() I hear you on going back to bed. I am sucking down coffee with a grumbly tummy still. I'm super tired today, did not want to get up this morning! Sara, yum on the Wendy's chili! My fav! I'm trying to fast until dinner, that's my plan anyways. I want to have a nf greek yogurt w/ blackberries at that point and call it a day. Might have some diet cocoa if I need to this evening. We shall see! |
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#4 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,308
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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B: Black coffee (5)
L: Small Wendy's chili w/habanero hot sauce and diet coke (210) D: 1/2 package of broccoli slaw heated with 1/4 C WF Marinara (50) 265 for the day. |
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#5 | |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Quote:
I got it yesterday to try it and I'm getting it again today lol. I thought it was a bit bland-didn't even think about adding hot sauce to it Will do that today! |
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#6 | |
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Major LCF Poster!
Join Date: Nov 2011
Location: Central NJ
Posts: 2,019
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
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Quote:
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#7 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,308
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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They have hot chili seasoning packets (oily) that are 5 calories per packet and they're actually pretty good. On a DD, I bring my TJ's habanero hot sauce (listed as 0 calories) just because I love it spicy, and to save a few calories. I'm a bit OCD that way.
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#8 | |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Quote:
![]() Last edited by mom23kids; 11-21-2012 at 06:47 AM.. |
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#9 |
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Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,827
Gallery: b_lou_who
Stats: 2013 177.3/169.3/159 5'7" 43
WOE: whole organic low-sugars intermittent fasting
Start Date: 1997
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carrot juice/hemp protein/yogurt drink
water water water water lunch will depend on whether I make it home early today or not. if not just some hemp protein in water and maybe a cup of broth. |
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#10 | |
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Major LCF Poster!
Join Date: Nov 2011
Location: Central NJ
Posts: 2,019
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
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Quote:
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#11 |
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Major LCF Poster!
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,421
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Low Carb/JUDDD
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i think the site is called recipesecrets where you can get recipes for resturants. i found paula deens roast recipe there and....yummm! as for my DD for today, i am going to coffee and water it today reminding myself of the 5million calories i will eat tomorrow! i so loooooovvvve stuffing, i make stuffin muffins, so i will eat most of thoses haha!
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#12 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,830
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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Stuffin muffins! Oh I love that idea! I was just saying last night, of all the T-Day goodies, I think the dressing (we call it) is the ultimate yum! So, do you just make it up, put it in the muffin tin, and bake it? You're a genius!
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#13 |
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Major LCF Poster!
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,421
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Low Carb/JUDDD
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i stole the idea from rachael ray (just love her!). but yes make your stuffin as you normally would then mix in an extra 1/4 cup of broth and 2 eggs then put in a greased muffin tin til top is crunchy. they are the best!
Last edited by krow134; 11-21-2012 at 07:39 AM.. |
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#14 |
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Senior LCF Member
Join Date: Feb 2012
Location: Anniston, AL
Posts: 228
Gallery: HellInYourEyes
Stats: 151/151/110
WOE: Whatever feels right
Start Date: 4/20/13
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b: coffee and water-guessing 15 calories (i drink a LOT of coffee lol)
l: special k chocolate pretzel bar and a coke zero (having a junk food craving..) 90 cals d: tuscan veggie medley 80 calories s-no clue... trying to stay under 500 calories today |
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#15 |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,839
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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coffee.....and more coffee....
OMG I am so hungry today! I was going to try and fast today but I don't know if I'm gonna make it! I've never had a Wendy's chili..I may have to try it, there's one literally around the corner from me. Flutter~ I like the skinny peppermint mocha's but maaaaaann, the "regular" is total amazeballs! ![]() |
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#16 | |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Quote:
Good idea-I'll have to do some looking for a similar recipe! |
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#17 | |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Quote:
I just finished it and it was really good with added hot sauce A small is also quite a bit and is really filling! |
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#18 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,839
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Quote:
The plan was to park my behind on the sofa for awhile today.... I was plannin on leaving exactly once today....later...to take DD16 to work and that's it. ...however....I may be pushed to hit the drive thru if I can't get rid of this insane rumble in my gut ![]() |
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#19 |
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,830
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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B: Coffee w/SF Vanilla Creamer (45), FF greek yogurt (80)
L: Apple (80) D: Cabbage, broth, chicken, LC cheese saute thingy (230) Total: 443 |
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#20 |
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Senior LCF Member
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 805
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
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Water w/Mio, Cherry Coke Zero, maybe some lapsang souchong tea (it's smoky and weird - I love it)
Celery (4 sticks) + one RF laughing cow Canned chicken + golden mushroom soup over cabbage 'noodles' Cals: 427 |
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#21 |
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Major LCF Poster!
Join Date: Sep 2003
Location: Baltimore
Posts: 1,118
Gallery: stephdray
Stats: 290/249/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 41 lbs lost total
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B. DD Bulletproof Coffee (80 cal)
L. 1/2 Deviled Egg (50 cal) D. ? At this point, I am finding today to be challenging so I'm switching over to mini-meals. in the hopes it will carry me through until tomorrow. It's not promising that it's only 1pm in the afternoon. Bah Humbug. |
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#22 | |
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Major LCF Poster!
Join Date: Nov 2011
Location: Central NJ
Posts: 2,019
Gallery: LadyKT
Stats: 159/150/125 - 5'3"
WOE: Whatever gets me to goal...
Start Date: January 2013
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Quote:
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#23 |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,388
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Katie, yea, I admit that there are times I'm not as in love with the peppermint version as the others...however, it's the holidays! I love me some peppermint...and Jessica, no way will I try the regular version! I'd just want it all the time then...that'd be bad!
Wendy's chili...it has been a staple of mine since 2005 when I first started doing south beach diet. Oh how I love it! Yum yum and yum! Steph bah humbug indeed! I'm with ya...but if I did mini meals, it'd be worse. I'm so much hungrier when I eat something! Holding strong with the fast here...drinking some sobe water and getting ready to drag my gang out for photos. haha, that should be fun. (I love to torture teens & tweens! especially when I'm hungry!) <evil laugh> |
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#24 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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No Thanksgiving for me, I feel a little jealous.
I have had 2 small cappuccinos and child' tuna sandwich while out all day. Then home to a glass of red wine, (don't ask). Now 2 slices of toast with butter and Marmite. I think 450 cals. Last edited by Kissa; 11-21-2012 at 12:44 PM.. |
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#25 |
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Established
Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Well my plan went in a different direction today-got really hungry this afternoon for pizza, which I don't even like
Wendy's chili diet hot cocoa x2 'pizza' concoction-LC tortilla shell, light cheese spread, pizza sauce, mushrooms and spices which brings me to around 365 calories. I might have a pickle or chicken broth later today, but I think I'm about done-feel super stuffed right now! |
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#26 |
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Senior LCF Member
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 989
Gallery: Demonica
Stats: 210/155.9!!!/140
WOE: low to moderate carb JUDDD
Start Date: February 2010
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B- coffee with creamer (20) then I switched to green tea
L- nothing Hafta make sure I don't go to work hungry or I will take advantage of the free popcorn and icees. So...early S- chicken and dumpling soup (190), 1/2 C cottage cheese (100) Late night snack- string chees (70), diet swiss miss with 1/2 Tbsp HWC (50) total= 430 |
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#27 |
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Major LCF Poster!
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,421
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Low Carb/JUDDD
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wendy's chili
Ingredients 2 pounds freshly ground beef 4 cups (1 quart) tomato juice 1 (29-ounce) can tomato purée 1 (15-ounce) can red kidney beans, drained 1 (15-ounce) can pinto beans, drained 1 medium onion, chopped (about 1½ cups) 1/2 cup celery, diced 1/4 cup green bell pepper, diced 1/4 cup chili powder (you may want to use less) 1 teaspoon cumin (if you like real flavor, add more) 1 1/2 teaspoons garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon dried oregano 1/2 teaspoon sugar 1/8 teaspoon cayenne pepper Instructions In a frying pan, brown the ground beef, then drain off the fat. Put the beef and the remaining ingredients into a 6-quart pot. Cover the pot and let the chili simmer for 1 to 1½ hours, stirring every 15 minutes. You an also put this in the crock pot on low for 3 to 4 hours while the chili simmers. Tope secret: You really want to make this taste like wendys chilli. Use that burger meat and burn it. Not like charcoal it to the points its no good just burn it enough so that its black on the outside. Then freeze it over night. The next day boil the meat til its tender, drain and then chop. This is how its done in the store.
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~~~~~~~~~~~~~~~~~~~~ and from TanyaCurrent weight: 175 BMI: Obese ![]() 1st goal 163 puts me at Overweight! 2nd goal 139 puts me at Healthy weight! 3rd goal 125 puts me at Goal! Last edited by krow134; 11-21-2012 at 05:08 PM.. |
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#28 |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,388
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Dang, can't believe it, but I never ate anything today! Coffee all morning and then I ended up getting a medium skinny latte while out...that's all I had. I'm not even hungry. (and I'm making rolls & sweet potato casserole for tomorrow as I type!)
Huh. These down days are wacky! |
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#30 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,742
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Well I had 110 cals to play with left, and I am drinking a glass of wine. The cals went a little over because I ended up tasting both the batter and the icing of the cupcakes I made tonight. Oops! I had the stuff all over my hands and yes I could have washed them without licking them like a starving fool (
), but I didn't. I'm glad I didn't lie to bf and say I hadn't tasted anything, because when he came into the kitchen to inspect my handiwork he pointed out, "You've got stuff all over your face." ![]() ![]()
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." I walk slowly, but I never walk backward.--Abe Lincoln *Cindy*
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