UD Tuesday - what's the plan?

zipp2play · 11-20-2012, 06:44 AM

B - 2 eggs, brat and toast
L - pulled pork salad
S - protein granola bar
D - finish up the pulled pork, mashed potatos, WINE?? Not sure

Goal 1900ish calories!

LadyKT · 11-20-2012, 06:52 AM

Early morning snack (ugh) - animal crackers & nutella
B- bagel w/ cream cheese, hot cocoa
L - Chicken wrap
D - casein shake.

KeirasMom · 11-20-2012, 07:22 AM

B: Black coffee, Quest bar
L: Santa Fe turkey burger, no cheese, + jalapenos, iced tea
D: Lamb, mint jelly, risotto or quinoa, baked sweet potato, artisan French bread with light butter (I'm out of regular)
Wine: I'm also out. May have to go to the store and get real butter and wine!

Crazy PreK Teacher · 11-20-2012, 07:39 AM

My first UD...planning DD was easier in my opioion

B: 1-egg cheese omelet w/1 T HWC, onion, salsa

L: not sure yet...been promising DS's to go to Arby's...so, side salad & roast beef off of a sandwich?

D: pizza at my mom's house (haven't had pizza since March...may chicken out & just do toppings)

S: S/F cherry Jell-O

S/F lemonade/iced tea all day

b_lou_who · 11-20-2012, 07:56 AM

b organic carrot juice/greek yogurt/vanilla stevia/ hemp protein drink with supplements
l might be a bean and cheese burrito
d grassfed beef meatcake, salad, maybe some leftover lentil puree

make the marshmallows for Thanksgiving!!! got the cornbread made last night so it can dry out for stuffing.

Rayne_W · 11-20-2012, 08:03 AM

B - 2 eggs scrambled, toasted almond coffee w/HWC
L - leftover shrimp lo mein I was too scared to eat on Sunday
D - swiss/mushroom hamburgers (probably in between a split sandwich thin)
S - TBD

LoCarbGal · 11-20-2012, 08:05 AM

B: Coffee w/HWC & sweetener, 3 fried eggs in butter
L: Chicken salad
D: Vodka gimlet, beef stroganoff, a little Dreamfields pasta
D: Pumpkin spice Hershey kisses - however many I can have up to calorie limit!

Crazy PreK Teacher · 11-20-2012, 08:07 AM

Quote:

Originally Posted by LoCarbGal

B: Coffee w/HWC & sweetener, 3 fried eggs in butter
L: Chicken salad
D: Vodka gimlet, beef stroganoff, a little Dreamfields pasta
D: Pumpkin spice Hershey kisses - however many I can have up to calorie limit!

Pumpkin spice Hershey kisses...those sound yummy!

I have decided that I will indulge in a small piece of "goodie" every UD...I've had very little candy since March...grrr

I am a candy freak...LOVE IT!!!! Chocolate, fruity, anything!!!

mom23kids · 11-20-2012, 08:27 AM

b-3 slices bacon and a small roll from a local bakery, with just a touch of margarine
l-Wendys chili

I got a small one and then a junior deluxe cheeseburger too
s-probably egg/chicken salad on a lc tortilla

snack-bbq almonds

goal: 1,733 calories

Librarygirl · 11-20-2012, 01:54 PM

b-2 cups coffee w/HWC and Splenda
s- peanut butter crackers

l-lean cuisine broccoli & chicken alfredo, small bag of cheetos

d-cheeseburger, fries and a shake

(may skip shake in lieu of wine later

)

mom23kids · 11-20-2012, 02:24 PM

I just made chocolate chip cookie bars and I can't believe I get to eat one, guilt free! Oh how I love JUDDD

Librarygirl · 11-20-2012, 04:09 PM

I had a craving for a mint chocolate shake...limited holiday milkshake at a few fast food restaurants around here...looked at nutrition info for Sonic's Peppermint Mocha Shake...1770 calories for the large!!! Good lord, it would be like a DD, lmao! One meal and you're done.

DesertGurl · 11-20-2012, 05:32 PM

Quote:

Originally Posted by mom23kids

I just made chocolate chip cookie bars and I can't believe I get to eat one, guilt free! Oh how I love JUDDD

OMG isn't it awesome!!! I made chocolate chip cookies to send to my DS at school and I ate a couple....my automatic instinct at first was guilt....then I remembered it was an UD and it was "ok"

I'm finding that because I "can have anything" on an UD that I either do not require as much to satisfy the taste, or that when I do sit down to something I've been wanting that sometimes it isn't all that great and end up throwing it out.. I love finding out that I CAN control my food and CAN be picky and not eat to just eat.

route66 · 11-20-2012, 06:59 PM

B- morning bun & coffee
L Quiznos small sanwich + 1 mini Baby Ruth
D crakers and cheese, 3 oz chicken baked cjicken thigh and home made broccoli/cheese bake, 2 glasses sauvignon blanc
s - 1/2 c ice cream
cals - less than 2000 - yay!

11-20-2012, 06:44 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	UD Tuesday - what's the plan? B - 2 eggs, brat and toast L - pulled pork salad S - protein granola bar D - finish up the pulled pork, mashed potatos, WINE?? Not sure Goal 1900ish calories!

11-20-2012, 08:27 AM	#9
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	b-3 slices bacon and a small roll from a local bakery, with just a touch of margarine l-Wendys chili I got a small one and then a junior deluxe cheeseburger too s-probably egg/chicken salad on a lc tortilla snack-bbq almonds goal: 1,733 calories Last edited by mom23kids; 11-20-2012 at 08:28 AM..

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11-20-2012, 06:52 AM	#2
LadyKT Major LCF Poster! Join Date: Nov 2011 Location: Central NJ Posts: 2,041 Gallery: LadyKT Stats: 159/150/125 - 5'3" WOE: Whatever gets me to goal... Start Date: January 2013	Early morning snack (ugh) - animal crackers & nutella B- bagel w/ cream cheese, hot cocoa L - Chicken wrap D - casein shake.

11-20-2012, 07:22 AM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Black coffee, Quest bar L: Santa Fe turkey burger, no cheese, + jalapenos, iced tea D: Lamb, mint jelly, risotto or quinoa, baked sweet potato, artisan French bread with light butter (I'm out of regular) Wine: I'm also out. May have to go to the store and get real butter and wine!

11-20-2012, 07:39 AM	#4
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	My first UD...planning DD was easier in my opioion B: 1-egg cheese omelet w/1 T HWC, onion, salsa L: not sure yet...been promising DS's to go to Arby's...so, side salad & roast beef off of a sandwich? D: pizza at my mom's house (haven't had pizza since March...may chicken out & just do toppings) S: S/F cherry Jell-O S/F lemonade/iced tea all day

11-20-2012, 07:56 AM	#5
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,827 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	b organic carrot juice/greek yogurt/vanilla stevia/ hemp protein drink with supplements l might be a bean and cheese burrito d grassfed beef meatcake, salad, maybe some leftover lentil puree make the marshmallows for Thanksgiving!!! got the cornbread made last night so it can dry out for stuffing.

11-20-2012, 08:03 AM	#6
Rayne_W Senior LCF Member Join Date: Feb 2011 Location: Western WA>>Eastern Indiana Posts: 805 Gallery: Rayne_W Stats: 255/229.4/140 5'6" (12.5" lost) WOE: JUDDD Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)	B - 2 eggs scrambled, toasted almond coffee w/HWC L - leftover shrimp lo mein I was too scared to eat on Sunday D - swiss/mushroom hamburgers (probably in between a split sandwich thin) S - TBD

11-20-2012, 08:05 AM	#7
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,853 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	B: Coffee w/HWC & sweetener, 3 fried eggs in butter L: Chicken salad D: Vodka gimlet, beef stroganoff, a little Dreamfields pasta D: Pumpkin spice Hershey kisses - however many I can have up to calorie limit!

11-20-2012, 01:54 PM	#10
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,756 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	b-2 cups coffee w/HWC and Splenda s- peanut butter crackers l-lean cuisine broccoli & chicken alfredo, small bag of cheetos d-cheeseburger, fries and a shake (may skip shake in lieu of wine later )

11-20-2012, 02:24 PM	#11
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	I just made chocolate chip cookie bars and I can't believe I get to eat one, guilt free! Oh how I love JUDDD

11-20-2012, 04:09 PM	#12
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,756 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	I had a craving for a mint chocolate shake...limited holiday milkshake at a few fast food restaurants around here...looked at nutrition info for Sonic's Peppermint Mocha Shake...1770 calories for the large!!! Good lord, it would be like a DD, lmao! One meal and you're done.

11-20-2012, 06:59 PM	#14
route66 Senior LCF Member Join Date: Mar 2005 Location: West Coast! Posts: 195 Gallery: route66 Stats: 160/<145/141 WOE: IF Combo - 6:1 & 16/8ish Start Date: Oct 2012	B- morning bun & coffee L Quiznos small sanwich + 1 mini Baby Ruth D crakers and cheese, 3 oz chicken baked cjicken thigh and home made broccoli/cheese bake, 2 glasses sauvignon blanc s - 1/2 c ice cream cals - less than 2000 - yay!