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Old 11-17-2012, 02:58 PM   #1
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Join Date: Nov 2006
Location: New Mexico
Posts: 825
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
My first month's loss on JUDDD!

Today marks one month since I started JUDDDing, and I've lost 15 pounds! I'm thrilled, but I know that my weight loss won't continue at this clip; that would be too good to be true! I also have eaten to my calories according to the calculator (452/2250) and have had an (almost) effortless time of this so far! I love it and will continue to goal and beyond Thank you to all the seasoned JUDDDers who have gotten me off to a good start! Please check out my avatar <------- It shows just how much my weight has bounced around
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Deb

And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what [is] the good, and acceptable, and perfect, will of God.~Rom 12:2
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Old 11-17-2012, 03:02 PM   #2
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Join Date: Mar 2012
Location: New York
Posts: 8,293
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Wow! I'm so happy for you! I too find JUDDD to be effortless. A true joy!
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Old 11-17-2012, 03:17 PM   #3
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Join Date: Jul 2011
Posts: 1,076
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
15 lbs in a month, WOW!!!
Congratulations on your amazing success so far, Deb! This makes me so happy to hear, and your graph is a great reminder for us to not get frustrated with the crazy bounces on this woe. You are really rockin' it.
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Old 11-17-2012, 05:04 PM   #4
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Location: Scottsdale, AZ
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Big big congrat's to you! So awesome to see such progress!

I'm closing out my 3rd week today and am down 9.5. I can't believe that my 4th week starts tomorrow. This plan has been effortless and amazing all rolled into one!

Keep up the great work, love the avi!
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Old 11-17-2012, 05:18 PM   #5
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Join Date: Oct 2012
Location: The Library
Posts: 2,489
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 11-17-2012, 05:34 PM   #6
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,864
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
From day one, Bows, it has been clear you and JUDDD were meant for each other!

I am kinda slow and shaky just now ... but Happy Dance for Bows1!!!!
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Old 11-17-2012, 05:55 PM   #7
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,047
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Oh this makes me so happy, I just wish the whole world could see your lovely graph.

Deb, you are stuck here forever now! Which I love.
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Old 11-17-2012, 06:02 PM   #8
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Join Date: Sep 2012
Location: UK
Posts: 151
Gallery: WantToBeSlim
Stats: 219.25/174/147
WOE: JUDDD
Start Date: October 1st 2012
Over a stone lost in your first month is awesome. Well done!
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Old 11-17-2012, 07:01 PM   #9
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,984
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Congrats Deb and Danielle for your fabulous months!
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Old 11-17-2012, 07:09 PM   #10
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Excellent news!!! Well done, Bows!
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Old 11-17-2012, 07:53 PM   #11
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Love, love, LOVE to read this kind of news!
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Old 11-17-2012, 08:08 PM   #12
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,171
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Our stats aren't all that different and I "only" lost 13 pounds my first month. You blew me out of the water! You've got this, you're killing it, and you'll be to goal before you know it!
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Old 11-17-2012, 08:50 PM   #13
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Join Date: Nov 2004
Location: WA. state
Posts: 1,397
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Great loss for a month!
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Old 11-17-2012, 11:12 PM   #14
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Join Date: Nov 2012
Location: Battle Ground, WA
Posts: 26
Gallery: Atira
Stats: 267.4/265.2/150
WOE: CALP
Start Date: 12/26/2013
Awesome! Very inspiring to me as this was my first day on this WOE. I made it through day 1 and you have had a fabulous result for your first month. Congrats!
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Old 11-18-2012, 07:21 AM   #15
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Join Date: Apr 2012
Location: Canada
Posts: 2,212
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014

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Old 11-18-2012, 07:34 AM   #16
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Join Date: Nov 2006
Location: New Mexico
Posts: 825
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
**teary** Thank you all so much for your encouragement! Your advice and well-wishes mean soooo so much to me!

I kinda had an UUAD yesterday; I have been craving nachos and donuts and my sweet hubby made them both happen for me! Well, it certainly felt like I ate terribly, but my calories were still in line with my UD YAY! Today, I will have a MD, because our kids always come home for dinner on Sunday, so the weekends are one MD and one UD. It's been this way since I began JUDDD and so far, it's working for me..**amazing**
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Old 11-18-2012, 08:39 AM   #17
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Join Date: Mar 2012
Posts: 1,959
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
WTG!!!
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Old 11-18-2012, 08:52 AM   #18
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Bows1 View Post
**teary** Thank you all so much for your encouragement! Your advice and well-wishes mean soooo so much to me!

I kinda had an UUAD yesterday; I have been craving nachos and donuts and my sweet hubby made them both happen for me! Well, it certainly felt like I ate terribly, but my calories were still in line with my UD YAY! Today, I will have a MD, because our kids always come home for dinner on Sunday, so the weekends are one MD and one UD. It's been this way since I began JUDDD and so far, it's working for me..**amazing**
It is SO COOL that you're able to tailor the plan to work great for your weekends w/ your kids. I hope to do this next summer when we're often up north every weekend. So happy for you! Great job!

Danielle, you, too girl!!!
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