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11-17-2012, 01:58 PM
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#1 |
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Senior LCF Member
Join Date: Nov 2006
Location: New Mexico
Posts: 820
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
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My first month's loss on JUDDD!
Today marks one month since I started JUDDDing, and I've lost 15 pounds!
 I'm thrilled, but I know that my weight loss won't continue at this clip; that would be too good to be true! I also have eaten to my calories according to the calculator (452/2250) and have had an (almost) effortless time of this so far! I love it and will continue to goal and beyond Thank you to all the seasoned JUDDDers who have gotten me off to a good start! Please check out my avatar <------- It shows just how much my weight has bounced around
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DebAnd be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what [is] the good, and acceptable, and perfect, will of God.~Rom 12:2 |
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11-17-2012, 02:02 PM
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#2 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,495
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Wow! I'm so happy for you! I too find JUDDD to be effortless. A true joy!
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11-17-2012, 02:17 PM
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#3 |
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Major LCF Poster!
Join Date: Jul 2011
Posts: 1,068
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/lower carb
Start Date: low carb: 2008, juddd: 10/24/11
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15 lbs in a month, WOW!!!
  Congratulations on your amazing success so far, Deb! This makes me so happy to hear, and your graph is a great reminder for us to not get frustrated with the crazy bounces on this woe. You are really rockin' it.  |
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11-17-2012, 04:04 PM
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#4 |
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Blabbermouth!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 5,037
Gallery: DesertGurl
Stats: 257.4/240.0/135
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Big big congrat's to you!
So awesome to see such progress!I'm closing out my 3rd week today and am down 9.5. I can't believe that my 4th week starts tomorrow. This plan has been effortless and amazing all rolled into one! Keep up the great work, love the avi! |
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11-17-2012, 04:34 PM
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#6 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
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From day one, Bows, it has been clear you and JUDDD were meant for each other!
I am kinda slow and shaky just now ... but Happy Dance for Bows1!!!! |
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11-17-2012, 04:55 PM
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#7 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,677
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Oh this makes me so happy, I just wish the whole world could see your lovely graph.
Deb, you are stuck here forever now! Which I love. |
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11-17-2012, 05:02 PM
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#8 |
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Senior LCF Member
Join Date: Sep 2012
Location: UK
Posts: 168
Gallery: WantToBeSlim
Stats: 219.25/174/147
WOE: JUDDD
Start Date: October 1st 2012
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Over a stone lost in your first month is awesome. Well done!
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11-17-2012, 06:09 PM
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#10 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 4,127
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 178/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Excellent news!!! Well done, Bows!
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11-17-2012, 06:53 PM
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#11 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,666
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Love, love, LOVE to read this kind of news!
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11-17-2012, 07:08 PM
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#12 |
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Big Yapper!!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,598
Gallery: KeirasMom
Stats: 277.6/154.8/145, 5'9", 40 y.o., Hypothyroid
WOE: JUDDD
Start Date: 6/4/13 Back to WLM for a few more pounds
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Our stats aren't all that different and I "only" lost 13 pounds my first month. You blew me out of the water! You've got this, you're killing it, and you'll be to goal before you know it!
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11-17-2012, 10:12 PM
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#14 |
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Junior LCF Member
Join Date: Nov 2012
Location: Battle Ground, WA
Posts: 15
Gallery: Atira
Stats: 257/251.8/150
WOE: Low Carb, trying JUDDD
Start Date: 11/17/2012
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Awesome! Very inspiring to me as this was my first day on this WOE. I made it through day 1 and you have had a fabulous result for your first month. Congrats!
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11-18-2012, 06:34 AM
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#16 |
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Senior LCF Member
Join Date: Nov 2006
Location: New Mexico
Posts: 820
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
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 **teary** Thank you all so much for your encouragement! Your advice and well-wishes mean soooo so much to me!I kinda had an UUAD yesterday; I have been craving nachos and donuts  and my sweet hubby made them both happen for me! Well, it certainly felt like I ate terribly, but my calories were still in line with my UD YAY! Today, I will have a MD, because our kids always come home for dinner on Sunday, so the weekends are one MD and one UD. It's been this way since I began JUDDD and so far, it's working for me..**amazing** |
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11-18-2012, 07:39 AM
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#17 |
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Major LCF Poster!
Join Date: Mar 2012
Posts: 1,696
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
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WTG!!!
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11-18-2012, 07:52 AM
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#18 | |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,593
Gallery: Flutter
Stats: 190/138/135 5'4" 44yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
Danielle, you, too girl!!! |
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