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Old 11-16-2012, 10:41 AM   #1
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 10,404
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
DD Friday - what are you eating?

B: Coffee w/SF vanilla creamer (30)
L: FF greek yogurt and baby carrots (115)
D: Salmon patty, apple (244)

That's 389. If I can stick to this, great. If not, I'll add in another coffee or more veggies at dinner. We'll see....
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Old 11-16-2012, 10:50 AM   #2
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,143
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
B: Black coffee (5)
L: Fresh and Easy chicken noodle soup (130)
D: Same (130)
A couple of mints (1)

266 total if I stick to this.
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Old 11-16-2012, 11:38 AM   #3
Major LCF Poster!
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Join Date: Sep 2012
Location: Michigan
Posts: 1,763
Gallery: cici52
B - Egg whites and fish (215)
L - salmon/chickpea patty (216)
Black coffee as needed (5)
D - ? Not sure yet. (64) to = 500 maybe egg drop soup?
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