|11-16-2012, 02:45 AM||#31|
Major LCF Poster!
Join Date: Apr 2012
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Steph, that set point of yours wasn't so set, was it?
I'll bet you'll find your way through these complacency/UUAD challenges soon enough and have lots to teach the rest of us.
Last edited by Joyjoy; 11-16-2012 at 02:48 AM..
|11-20-2012, 12:22 PM||#32|
Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I'm catching up on my favorite serial writer
I love what you wrote this week (have yet to read 20 weeks...) and I agree with everything.
I have complacent up days where I figure-- hey, Dr J wrote in the book to just eat what you want.
I don't do that *every* up day, but sometimes, it's nice to take the pressure off and STILL know you're not "doing it wrong". we all know what that leads too
Your positives are all true for me too. I do want to lose weight for a variety of reasons (some are soooo weird, I can't even share) and I was in a rush at the start of 2012.
Now, almost a year later, and having several weeks of travel where I did gain-- I'm just totally cool about it. I know I can return to rotations, take of what I gained and then get back to the core loss I need (DING-- sort of like paying your mortgage, where you're actually paying the bank's interest first and then you start paying the price of the house! I love analogies...)
I'm so glad things are easing up for you Steph, and that the mystery ailment is departing!
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html
Plan to Win, Win when you Plan (re: food)
|11-20-2012, 02:04 PM||#33|
Major LCF Poster!
Join Date: Sep 2003
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
And yes, digging cookbooks out! Things that made my family so happy and brought back so many memories through taste and smell--and I'd banished them for twenty years! Done with that tyranny...
|11-20-2012, 02:08 PM||#34|
Join Date: Nov 2011
Location: Central NJ
Stats: 159/153/125 - 5'3"
WOE: Ah Ah Ah Ah Stayin' Alive, Stayin' Alive.