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-   -   DD Wednesday ~ What's on your menu? (http://www.lowcarbfriends.com/bbs/juddd/789203-dd-wednesday-whats-your-menu.html)

KeirasMom 11-14-2012 07:43 AM

DD Wednesday ~ What's on your menu?
 
B: Black coffee (5)
L: Small chili w/habanero sauce and diet Coke (210)
D: 1 C spaghetti squash with Walden Farms marinara (42)

I may add a protein shake (84) if I can't scoot out early enough for lunch today. We're understaffed and have one of the bigwigs here.

I overslept and didn't get to do my C25K this morning, so I'll either do it tonight, or do it tomorrow morning.

LoCarbGal 11-14-2012 08:06 AM

B: Coffee w/HWC & sweetener (100)
L: Sauteed cabbage, LC Queso fresco & chipotle cheese and protein of undetermined category:hyst: (going shopping this morning and will see what I can find)
S: Maybe an apple
D: Rest of the cabbage, cheese and protein

This is the first I'm trying the cabbage thing. I've read so many of you swear by it, and I'm looking for more bulk today. Experimenting on whether that makes my DD a little easier.

Yam-Yam 11-14-2012 10:23 AM

B - Coffee w/ half and half
Lots of water all morning

L - Green tea, green salad w/ 2 oz grilled chicken slices, EVOO and ACV

D - Not sure yet. Something with ground turkey. Maybe ground turkey w/ cooked cabbage and maybe a cup of FF Greek yogurt.

soon 11-14-2012 01:40 PM

DD
1/2 c yougurt coffee hwc
cilantro lime red pepper flake broth
orange
scrambled eggs

babybella 11-14-2012 01:51 PM

B: coffee with sugar free vanilla creamer
L: chili
D: salmon w/ veggies
S: sm greek yogurt

total: 540

Shari4 11-14-2012 02:24 PM

B: coffee w/sugar free swiss mocha (33)
L: Cabbage & Tomato Soup (40)
D: Not sure yet; but, maybe a bean & chicken soup I made for hubby(156)

Snacks if needed: Onion Soup or Miso or deli ham wrapped around sugar free bread & butter spears; but, no more than 400 calories.

My tummy is extra grumpy today! It's growled all day. I've tried to stay busy to ignore it. :dunno:

Kaos0100 11-15-2012 07:42 AM

Quote:

Originally Posted by LoCarbGal (Post 16078320)
B: Coffee w/HWC & sweetener (100)
L: Sauteed cabbage, LC Queso fresco & chipotle cheese and protein of undetermined category:hyst: (going shopping this morning and will see what I can find)
S: Maybe an apple
D: Rest of the cabbage, cheese and protein

This is the first I'm trying the cabbage thing. I've read so many of you swear by it, and I'm looking for more bulk today. Experimenting on whether that makes my DD a little easier.

Can someone tell me what the cabbage, chicken, cheese thing is? I've looked over all the threads on it and can't really find the original recipe. I know there are lots of tweaks.

LoCarbGal 11-15-2012 07:52 AM

Karen, here's a link with some information.

http://www.lowcarbfriends.com/bbs/ju...e-chicken.html

I didn't wind up making that yesterday. I was too tired after my shopping trip to cook anything, so I just ate 2 LC cheese wedges, an apple, and some cucumber. I'm really looking forward to trying it though. Sounds yummy!


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