JUDDD Maintainers...what is your plan for success?

Crazy PreK Teacher · 11-12-2012, 01:30 PM

Hi there~

I will be starting JUDDD on Nov. 26th. The plan is to maintain through the holidays. I am having a hard time determining what I may need to consume on my DD's. I imagine most people don't come to JUDDD as a maintenance WOE...they come as weight loss, then maintenance. I know for the first 2 weeks, I will be at 500 calories, and thinking that 600-700 calories may work for me.

My numbers range from 369/1847(weight loss) to 1108/1847(maintenance). What seems to be your magic numbers?

Thanks!!!!!

leonak · 11-12-2012, 05:05 PM

Hi Angela!

I too am in Main Land!!!

I'm trying to keep my weight between 110 - 114

At those weights I come up with the following:

My dd at 40% are between 606 - 616

My ud are 1515 - 1539

I also do a md at times and I try to keep that at 60 % - 909 - 923.

Hope to get to know you better and

to JUDD

Leona from Wisconsin

11-12-2012, 01:30 PM	#1
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	JUDDD Maintainers...what is your plan for success? Hi there~ I will be starting JUDDD on Nov. 26th. The plan is to maintain through the holidays. I am having a hard time determining what I may need to consume on my DD's. I imagine most people don't come to JUDDD as a maintenance WOE...they come as weight loss, then maintenance. I know for the first 2 weeks, I will be at 500 calories, and thinking that 600-700 calories may work for me. My numbers range from 369/1847(weight loss) to 1108/1847(maintenance). What seems to be your magic numbers? Thanks!!!!!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

11-12-2012, 05:05 PM	#2
leonak Senior LCF Member Join Date: Apr 2010 Location: USA Posts: 634 Gallery: leonak Stats: 121/118/110-114 WOE: JUDDD and 5/2!!! Start Date: Restart - May 1, 2013	Hi Angela! I too am in Main Land!!! I'm trying to keep my weight between 110 - 114 At those weights I come up with the following: My dd at 40% are between 606 - 616 My ud are 1515 - 1539 I also do a md at times and I try to keep that at 60 % - 909 - 923. Hope to get to know you better and to JUDD Leona from Wisconsin