Monday Up Day- what's the menu?

zipp2play · 11-12-2012, 05:56 AM

B - 2 eggs, cheese, toast
L - pork chops and salad
S - protein granola bar
D - breakfast for dinner! Pancakes, eggs, sausage! In our house, breakfast for dinner is everyone's FAVE!!!!!!

Have a GREAT Monday all!

handbells · 11-12-2012, 06:08 AM

Having been sick this past week, I have no idea what my rotation should be since I've not been eating much at all. So, throwing caution to the wind and getting on track for Thanksgiving next week, I've decided to start the week off with an UD!

Heading over to my IL's for a bit and will eat breakfast and lunch there
Supper is steak, baked potato and creamed spinach

TryingJudd · 11-12-2012, 06:12 AM

I woke up ravenous after a 200 cal DD yesterday with exercise.

B- light breakfast sandwich plus a pack of choc cupcakes - 500 cals already ugh!!
L- lean cuisine and some sliced cucumber and tomatoes ~300 cals
S - apple and light cheese stick or maybe a yogurt ~ 150 cals
D - not sure but I will have about 900 cals to play with

mom23kids · 11-12-2012, 06:48 AM

b-chickn/egg salad on lc tortilla
l-hamburger patty topped with cheddar, bacon and mushrooms (no bun)
s-trying a new recipe: chicken, stuffing mix and eggs-makes 'muffins'

also trying a new recipe for microwave cheesecake

Luv2Eat · 11-12-2012, 09:22 AM

Hmmm. . . . breakfast - does Halloween candy count?

My beloved Butterfingers are all gone, will buy another bag next year. Working on some of the less pleasing candy such as Snickers, meh. No more gorging.

I plan to have creamed turnip greens with steak later today. Don't know about dinner yet. I need to plan my UD's better. . . . will take a multivitamin for good measure.

Kissa · 11-12-2012, 10:04 AM

I am so glad to read your post Luv! I was wondering how to own up to this rather unhealthy UD.

B slice of bread with Laughing Cow cheese and some Marmite
L Soya flat white coffee and a small gingerbread man

(not very good and then I went and ate it all, why?)
S cup of tea and a delicious slice of Orange Polenta cake

D Small pork escallop, broccoli, carrot swede and potato mash

Will try to work out cals.

Well, how bizarre, that only came to 1100 cals. I need wine!

Luv2Eat · 11-12-2012, 10:27 AM

LOL, thank you, Cindy! I have a sweet tooth, and JUDDD allows flexibility for me to indulge my sins

Moderation in all things, even moderation

Happy to see you worked in some fun food and still have room for wine!

canadiangirl · 11-12-2012, 10:38 AM

B- Bulletproof coffee and a fat bomb 446 calories
L- Ham pizza (ham slice as the base), pepperoni stick, another fat bomb

512 calories
D- I feel huge today, so stuffed. I may have a light salad

Funny things is, I am looking forward to tomorrow because I like that "light" feeling I get when I fast throughout the day... Am I weird?

monica1210 · 11-12-2012, 11:06 AM

Quote:

Originally Posted by Kissa

I need wine!

LOVE YOU!

Is it bad that I start my UDs counting the wine and then working backwards?

Love my red wine! Only now just on my UDs.

Kissa · 11-12-2012, 11:07 AM

Monica, wine is one of our 5 a day isn't it?

monica1210 · 11-12-2012, 11:39 AM

Quote:

Originally Posted by Kissa

Monica, wine is one of our 5 a day isn't it?

HAHAHAHAHA! YES!

Demonica · 11-12-2012, 05:47 PM

B- bacon, eggs with cheese and HWC, coffee with pumpkin spice creamer
snack- almonds and more coffee with pumpkin spice creamer
L- none, was bloated and miserable all day

D- 2 big macs (hey I was hungry and I am still a little over a hundred calories under my calorie limit)

total calories- 1935

I ate "off plan" and still stayed under my limit. Go me!

11-12-2012, 05:56 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 7,146 Gallery: zipp2play Stats: 206/167/164 5'8" WOE: JUDDD	Monday Up Day- what's the menu? B - 2 eggs, cheese, toast L - pork chops and salad S - protein granola bar D - breakfast for dinner! Pancakes, eggs, sausage! In our house, breakfast for dinner is everyone's FAVE!!!!!! Have a GREAT Monday all!

11-12-2012, 10:04 AM	#6
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,690 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	I am so glad to read your post Luv! I was wondering how to own up to this rather unhealthy UD. B slice of bread with Laughing Cow cheese and some Marmite L Soya flat white coffee and a small gingerbread man (not very good and then I went and ate it all, why?) S cup of tea and a delicious slice of Orange Polenta cake D Small pork escallop, broccoli, carrot swede and potato mash Will try to work out cals. Well, how bizarre, that only came to 1100 cals. I need wine! Last edited by Kissa; 11-12-2012 at 10:17 AM..

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11-12-2012, 06:08 AM	#2
handbells Blabbermouth!!! Join Date: Apr 2006 Location: traveling through space and time Posts: 5,594 Gallery: handbells Stats: too much/not enough/just right Start Date: today!	Having been sick this past week, I have no idea what my rotation should be since I've not been eating much at all. So, throwing caution to the wind and getting on track for Thanksgiving next week, I've decided to start the week off with an UD! Heading over to my IL's for a bit and will eat breakfast and lunch there Supper is steak, baked potato and creamed spinach

11-12-2012, 06:12 AM	#3
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,696 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	I woke up ravenous after a 200 cal DD yesterday with exercise. B- light breakfast sandwich plus a pack of choc cupcakes - 500 cals already ugh!! L- lean cuisine and some sliced cucumber and tomatoes ~300 cals S - apple and light cheese stick or maybe a yogurt ~ 150 cals D - not sure but I will have about 900 cals to play with

11-12-2012, 06:48 AM	#4
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	b-chickn/egg salad on lc tortilla l-hamburger patty topped with cheddar, bacon and mushrooms (no bun) s-trying a new recipe: chicken, stuffing mix and eggs-makes 'muffins' also trying a new recipe for microwave cheesecake

11-12-2012, 09:22 AM	#5
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 631 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	Hmmm. . . . breakfast - does Halloween candy count? My beloved Butterfingers are all gone, will buy another bag next year. Working on some of the less pleasing candy such as Snickers, meh. No more gorging. I plan to have creamed turnip greens with steak later today. Don't know about dinner yet. I need to plan my UD's better. . . . will take a multivitamin for good measure.

11-12-2012, 10:27 AM	#7
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 631 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	LOL, thank you, Cindy! I have a sweet tooth, and JUDDD allows flexibility for me to indulge my sins Moderation in all things, even moderation Happy to see you worked in some fun food and still have room for wine!

11-12-2012, 10:38 AM	#8
canadiangirl Senior LCF Member Join Date: Aug 2012 Location: Barrie, Ontario Canada Posts: 440 Gallery: canadiangirl Stats: 162/134/125 WOE: Low Carb Start Date: June 12, 2012	B- Bulletproof coffee and a fat bomb 446 calories L- Ham pizza (ham slice as the base), pepperoni stick, another fat bomb 512 calories D- I feel huge today, so stuffed. I may have a light salad Funny things is, I am looking forward to tomorrow because I like that "light" feeling I get when I fast throughout the day... Am I weird?

11-12-2012, 11:07 AM	#10
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,690 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Monica, wine is one of our 5 a day isn't it?

11-12-2012, 05:47 PM	#12
Demonica Major LCF Poster! Join Date: Feb 2010 Location: Eastern Indiana Posts: 1,133 Gallery: Demonica Stats: 210/155.9!!!/140 WOE: low to moderate carb JUDDD Start Date: February 2010	B- bacon, eggs with cheese and HWC, coffee with pumpkin spice creamer snack- almonds and more coffee with pumpkin spice creamer L- none, was bloated and miserable all day D- 2 big macs (hey I was hungry and I am still a little over a hundred calories under my calorie limit) total calories- 1935 I ate "off plan" and still stayed under my limit. Go me!