Another perk for JUDD

Debrat3 · 11-10-2012, 08:21 PM

Thought you all might enjoy this read.

When is the Right Time to Eat?

SICCHI · 11-11-2012, 01:48 AM

Thanks, what a great and motivating article!

KeirasMom · 11-11-2012, 03:46 AM

Thanks for sharing!

Carly · 11-11-2012, 06:33 AM

Thanks- I enjoyed that.

Erika1962 · 11-11-2012, 06:37 AM

Awesome article, thanks for sharing!

Kissa · 11-11-2012, 12:13 PM

Nice to know that more and more evidence is coming forward.

Seabreezes · 11-11-2012, 02:30 PM

The other side of this is the article Sunday was talking about.
Paleo for Women | Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature

Dr. Mercola is male and this all seems to work better for males long term.

I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female.
If you read the paleo article, be sure to read all of the discussions at the end of it.

Of course, Dawn with her success makes this a bit circumspect!

11-10-2012, 08:21 PM	#1
Debrat3 Major LCF Poster! Join Date: Nov 2004 Location: WA. state Posts: 1,347 Gallery: Debrat3 Stats: 253/236/goal 130 5'3" WOE: JUDD Start Date: Oct. 12,2011/restart Oct.1,2012	Another perk for JUDD Thought you all might enjoy this read. When is the Right Time to Eat?

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11-11-2012, 01:48 AM	#2
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 341 Gallery: SICCHI Stats: 68KG/63.9/59 WOE: JUDDDD Start Date: 29/8/12	Thanks, what a great and motivating article!

11-11-2012, 03:46 AM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Thanks for sharing!

11-11-2012, 06:33 AM	#4
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,235 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Thanks- I enjoyed that.

11-11-2012, 06:37 AM	#5
Erika1962 Senior LCF Member Join Date: May 2012 Location: Springfield, Massachusetts Posts: 597 Gallery: Erika1962 Stats: 260 /167.2 /160? / 5'5/ 50yo WOE: Low carb Start Date: June, 11 2012	Awesome article, thanks for sharing!

11-11-2012, 12:13 PM	#6
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Nice to know that more and more evidence is coming forward.

11-11-2012, 02:30 PM	#7
Seabreezes Major LCF Poster! Join Date: Jul 2009 Location: Paradise Posts: 1,196 Gallery: Seabreezes Stats: 191/155/160 WOE: Low Carb ala JUDDD Start Date: Seems like forever - restart June '11	The other side of this is the article Sunday was talking about. Paleo for Women \| Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature Dr. Mercola is male and this all seems to work better for males long term. I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female. If you read the paleo article, be sure to read all of the discussions at the end of it. Of course, Dawn with her success makes this a bit circumspect!