Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-07-2012, 05:52 AM   #1
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,773
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
UD Wednesday ~ What's the plan?

B: 2 donut holes, black coffee, very small banana
S: Emerald cocoa roast almonds (100 cal. pack)
L: ?? DH's surgery is scheduled for 11:00, so I'll probably pick at something in the hospital cafeteria.
D: Quarter Pounder w/cheese - Keira's school is having a fundraiser at McDonald's, so that's where I'll be.
Wine: Definitely

ETA: Just realized there's not much of nutritional value in this menu, so I'll try to find something healthy in the cafeteria.
KeirasMom is offline   Reply With Quote

Sponsored Links
Old 11-07-2012, 07:48 AM   #2
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,318
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Coffee w/HWC & sweetener, 2 fried eggs w/butter
L: Taco salad
S: Jonathan apple, maybe some PB
D: Fried catfish in corneal, coleslaw
LoCarbGal is offline   Reply With Quote
Old 11-07-2012, 08:16 AM   #3
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
I just decided to try JUDD so I guess today is technically an Up Day I did not track my calories for b-fast this morning but I had a turkey and bacon wrap (lc tortilla shell), and then a piece of pumpkin bake with whipped cream. I'm going to try and figure out the calories yet for this. I was going to skip lunch because I was tracking carbs, but now I feel like I should probably eat something-maybe a chef salad? And I have no clue about supper now lol.
mom23kids is offline   Reply With Quote
Old 11-07-2012, 08:16 AM   #4
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,664
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Dawn- a lot of hospital cafeterias have a salad bar. I know the ones I worked at did and our local hospital does, but just eat what feels right and keeps you strong to help DH in his recovery.

I stated today with half a slice of pizza- it was just calling me from the fridge and I threw it on the George Foreman to make the crust crispy. Nothing planned yet, but I'll be enjoying something good after my appointment with the surgeon at 12:45pm.
Carly is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 12:44 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.