|11-05-2012, 05:25 AM||#1|
Join Date: Nov 2011
Location: Fresno, CA
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
UD Monday ~ What are you eating?
B: Black coffee, toast with coconut manna, 3 oz. leftover pork steak, 2 poached eggs
L: ? Chili or Santa Fe turkey burger
D: Butternut squash, jalapeno grilling cheese, haven't decided on a main course yet.
DH is on clear liquids, pre-op, so I'll have to make something that doesn't smell great for dinner.
|11-05-2012, 05:49 AM||#2|
Senior LCF Member
Join Date: Aug 2012
Start Date: Fast-5 2/27/13
B - Coffee w/half n half and Torani; 1/2 a large pancake w/syrup and a sausage link.
L - Whipped cauliflower/potatoes and a big hot dog.
D - the other half of my pancake w/syrup, with 2 fried eggs.
This won't get me to 1900, but I might add more to dinner if I feel more hungry. Have a "blah" kind of feeling in the tummy so far today.
|11-05-2012, 08:27 AM||#3|
Major LCF Poster!
Join Date: Jul 2012
Stats: 318.5/206/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs
B: Coffee w/HWC & sweetener, fat-free greek yogurt, 3 oz PB
L: 2 oz swiss cheese, 3 oz beef summer sausage
S: Jonathan apple
D: Vodka gimlet, 6 oz roast beef, 2 cups fresh green beans cooked in bacon fat
|11-05-2012, 12:08 PM||#4|
Major LCF Poster!
Join Date: Oct 2003
Location: Northern Colorado
Stats: 171.8/153.4/140-145 (5'6")
WOE: LC/IF/JUDDD (171.8 LC/148.3 JUDDD)
Start Date: This time.... 8/7/2012/LC 10/30/2012 JUDDD
Yum! So far everyone's UD meals sound good!
L: 1/2 roasted chicken breast with cremosa zaaschila chipotle sauce, 1 roasted jalapeno, 3 baby carrots with 1 teaspoon Lay's smooth ranch dip
D: ?? Mexican Cantina night so maybe Tacos de Carne Asada or a Green Chile Smothered Shredded Chicken Burrito
I want to get my calories in but stay low(er) carb so I'll try to stay under 60 grams.