DD Friday - What's on your plate?

LoCarbGal · 11-02-2012, 09:02 AM

B: Nonfat greek yogurt - 80
L: Coffee w/HWC (extra) and sweetener - 100
D: No idea yet. Deli turkey w/mayo maybe?

Lots and lots of iced tea all day to keep me full.

KeirasMom · 11-02-2012, 09:17 AM

B: Black coffee (5)
L: Small Wendy's chili w/habanero hot sauce (210)
D: Greek yogurt? Fish and veggies? Not sure yet.

angie1 · 11-02-2012, 10:10 AM

water, gum, tea and coffee with milk. less than 100 calorie DD to make up for my UUAD Tuesdayyyy!

So far so good

b_lou_who · 11-02-2012, 11:52 AM

hemp protein in water
hot water
maybe a cup of tea later

Bows1 · 11-02-2012, 12:38 PM

I just made glucomannen pudding with a T stevia and 2 T SF hersheys syrup YUM! Boy does that stuff fill you up!

I had BP coffee this morning the pudding, then I'll eat a salad for dinner

purepink · 11-02-2012, 01:10 PM

Had a can of green beans for lunch (70) and planning a bag of light popcorn for tonight! Looking VERY forward to my popcorn meal later

soon · 11-02-2012, 01:49 PM

B: coffee w hwc, yougie banana cream pie yum 80
L: cilantro lime broth 1 c 15
D: big salad (lettuce, celery, tomato, cucumber, sm. apple, shrimp) homemade salad dressing
snack: wasa w/lcc if needed

LoCarbGal · 11-02-2012, 02:00 PM

Quote:

Originally Posted by LoCarbGal

B: Nonfat greek yogurt - 80
L: Coffee w/HWC (extra) and sweetener - 100
D: No idea yet. Deli turkey w/mayo maybe?

Lots and lots of iced tea all day to keep me full.

Changed my mind at lunch and instead had a very large mug of chicken broth and an apple. Tummy feels fine. I'll definitely go with the turkey/mayo dinner and wind up at about 435.

HellInYourEyes · 11-02-2012, 02:14 PM

b: coffee and water
l: raisin bran w/ milk
d: ?? don't think I'll have anything. Not sure yet.

Joyjoy · 11-02-2012, 03:25 PM

Wee Barbie meals all day. Maybe six so far, and I'm at 220 cals. Amazing. I may have Hallowe'en chocolate before the day is done.

WantToBeSlim · 11-02-2012, 03:40 PM

Some dark chocolate, strawberry yogurt and pepsi max. I am a bit over today at 476

calichris · 11-02-2012, 06:09 PM

B: bulletproof coffee, light version (1 tsp coconut oil)
L: small wendy's chili
D: boca vegan burger and low carb tortilla
s: 100 cal popcorn
total: 467. It's 6:00 and it's just an OK DD here ... been hungrier than usual on the last 2 DDs, so wondering if a drop on the scale is coming? here's hoping

KeirasMom · 11-02-2012, 06:25 PM

Quote:

Originally Posted by KeirasMom

B: Black coffee (5)
L: Small Wendy's chili w/habanero hot sauce (210)
D: Greek yogurt? Fish and veggies? Not sure yet.

Dinner was 2 poached eggs with habanero sauce. Ending the day, happily, at 355.

Good luck Christina!

calichris · 11-02-2012, 09:20 PM

Quote:

Originally Posted by KeirasMom

Dinner was 2 poached eggs with habanero sauce. Ending the day, happily, at 355.

Good luck Christina!

I've never had poached eggs with habanero sauce, but it sounds good! (see, I'm hungry today

) Thanks for the good luck wishes! I have a feeling your fabulous down day is going to bring you closer to that magic 100. Can't wait for that party!

soon · 11-02-2012, 10:01 PM

joy can you list what your mini meals were please?

Joyjoy · 11-03-2012, 02:40 AM

Soon, yesterday was a bit whacky because I was in and out of the house all day, but here it was:
Cucumber and 1/3 of a tiny can of tuna (33) (I made up 3 of these in the morning)
Veggie soup. (40)
Cucumber and tuna (33)
Shiritaki, hot sauce, and green onions. (50)
Veggie soup. (45) (bigger bowl)
A homemade peanut butter chocolate cup (100)
A cappuccino (35)

336 total. If I'd been home more, I might have had another meal or two, but I was completely satisfied with these. I can hardly believe it. I thought this mini meal thing was ludicrous, given that I can eat anyone I know under the table.

soon · 11-03-2012, 03:45 AM

thanks joy looks good

11-02-2012, 09:02 AM	#1
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,889 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	DD Friday - What's on your plate? B: Nonfat greek yogurt - 80 L: Coffee w/HWC (extra) and sweetener - 100 D: No idea yet. Deli turkey w/mayo maybe? Lots and lots of iced tea all day to keep me full.

11-03-2012, 02:40 AM	#16
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	Soon, yesterday was a bit whacky because I was in and out of the house all day, but here it was: Cucumber and 1/3 of a tiny can of tuna (33) (I made up 3 of these in the morning) Veggie soup. (40) Cucumber and tuna (33) Shiritaki, hot sauce, and green onions. (50) Veggie soup. (45) (bigger bowl) A homemade peanut butter chocolate cup (100) A cappuccino (35) 336 total. If I'd been home more, I might have had another meal or two, but I was completely satisfied with these. I can hardly believe it. I thought this mini meal thing was ludicrous, given that I can eat anyone I know under the table. __________________ Kristin "Dance first. Think later. It's the natural order." Samuel Beckett If you'd like a dose of love and sanity over the holidays, we do that at Dr.KristinShepherd on Facebook. (hope this doesn't break any rules here)

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11-02-2012, 09:17 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	B: Black coffee (5) L: Small Wendy's chili w/habanero hot sauce (210) D: Greek yogurt? Fish and veggies? Not sure yet.

11-02-2012, 10:10 AM	#3
angie1 Senior LCF Member Join Date: Oct 2012 Location: Ontario, Canada Posts: 455 Gallery: angie1 Stats: 185/182.8/155 - 5'5	water, gum, tea and coffee with milk. less than 100 calorie DD to make up for my UUAD Tuesdayyyy! So far so good

11-02-2012, 11:52 AM	#4
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,828 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	hemp protein in water hot water maybe a cup of tea later

11-02-2012, 12:38 PM	#5
Bows1 Senior LCF Member Join Date: Nov 2006 Location: New Mexico Posts: 820 Gallery: Bows1 Stats: 263/227/163 WOE: JUDDD <3! Start Date: Oct, 2012	I just made glucomannen pudding with a T stevia and 2 T SF hersheys syrup YUM! Boy does that stuff fill you up! I had BP coffee this morning the pudding, then I'll eat a salad for dinner

11-02-2012, 01:10 PM	#6
purepink Senior LCF Member Join Date: Oct 2012 Posts: 103 Gallery: purepink Stats: 150/123/110 5'4" WOE: JUDDD Start Date: 10/25/2012	Had a can of green beans for lunch (70) and planning a bag of light popcorn for tonight! Looking VERY forward to my popcorn meal later

11-02-2012, 01:49 PM	#7
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	B: coffee w hwc, yougie banana cream pie yum 80 L: cilantro lime broth 1 c 15 D: big salad (lettuce, celery, tomato, cucumber, sm. apple, shrimp) homemade salad dressing snack: wasa w/lcc if needed

11-02-2012, 02:14 PM	#9
HellInYourEyes Senior LCF Member Join Date: Feb 2012 Location: Anniston, AL Posts: 249 Gallery: HellInYourEyes Stats: 163/161/110 WOE: Whatever feels right Start Date: 5/22/2013	b: coffee and water l: raisin bran w/ milk d: ?? don't think I'll have anything. Not sure yet.

11-02-2012, 03:25 PM	#10
Joyjoy Major LCF Poster! Join Date: Apr 2012 Location: Canada Posts: 1,690 Gallery: Joyjoy Stats: 150?/134/136 5'8" 50 yo WOE: JUDDD Start Date: 4-19-12	Wee Barbie meals all day. Maybe six so far, and I'm at 220 cals. Amazing. I may have Hallowe'en chocolate before the day is done.

11-02-2012, 03:40 PM	#11
WantToBeSlim Senior LCF Member Join Date: Sep 2012 Location: UK Posts: 168 Gallery: WantToBeSlim Stats: 219.25/174/147 WOE: JUDDD Start Date: October 1st 2012	Some dark chocolate, strawberry yogurt and pepsi max. I am a bit over today at 476

11-02-2012, 06:09 PM	#12
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 1,039 Gallery: calichris Stats: 273.7/207.9/135 5'3" 45yo WOE: JUDDD Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)	B: bulletproof coffee, light version (1 tsp coconut oil) L: small wendy's chili D: boca vegan burger and low carb tortilla s: 100 cal popcorn total: 467. It's 6:00 and it's just an OK DD here ... been hungrier than usual on the last 2 DDs, so wondering if a drop on the scale is coming? here's hoping

11-02-2012, 10:01 PM	#15
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	joy can you list what your mini meals were please?

11-03-2012, 03:45 AM	#17
soon Major LCF Poster! Join Date: May 2002 Location: Texas Posts: 2,251 Gallery: soon Stats: restart 07 WOE: whatever works	thanks joy looks good