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Old 06-17-2013, 08:39 AM   #61
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Join Date: Aug 2010
Location: UK
Posts: 401
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
Injuries are from many sources, I think it's general inflammation finding old weak spots.

Neck has been biggest problem, but I do seem to be free from that one now, but it has took 6 months. Lower back still playing up, reading back my old training diaries to see what combinations have worked in the past.

DD today and its torture....
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Old 06-17-2013, 01:23 PM   #62
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Join Date: Jul 2009
Location: Paradise
Posts: 1,866
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Have you read this thread?

LowCarbGal's HWC DD Experiment

It might help you get back into DD's.

Wishing you the best. You've done it before and CAN do it again.
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Old 06-17-2013, 03:25 PM   #63
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,995
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
One good thing about JUDDD is that it seems to help with inflammation. The pain from your injuries may begin to lessen as you do more rotations.
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Old 06-18-2013, 10:52 AM   #64
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Join Date: Aug 2010
Location: UK
Posts: 401
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
The HWC looks interesting.

Yesterday was a fail! Ended up in big binge, I'm now travelling for business until Friday, and in Munich the options are not good. So I plan a DD for Friday.
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Old 06-18-2013, 01:46 PM   #65
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Join Date: Jul 2009
Location: Paradise
Posts: 1,866
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Hofbrau House, huge mugs of beer, German sausages......oh my! We have had fun there, but definitely not the way to eat!
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Old 06-18-2013, 02:13 PM   #66
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,780
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Wiener schnitzel (not our hot dog chain!), boiled potatoes, and red cabbage! But, right, not great for DD eating!
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Old 06-27-2013, 05:19 AM   #67
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Join Date: Aug 2010
Location: UK
Posts: 401
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
It's starting to come together. Ended up failing again Friday, so decided to give up until Monday (easier when at work), and now have managed two rotations resulting in -6.5lbs so happy with that and gives me the incentive to push. Even managing to have good controlled UD's..
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Old 06-27-2013, 05:30 AM   #68
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,780
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
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Old 06-27-2013, 07:02 AM   #69
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Join Date: Apr 2009
Location: Southeast US
Posts: 995
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
Success breeds success. Happy to hear it. Hope it continues for you.
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Old 06-27-2013, 07:10 AM   #70
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Join Date: Jul 2012
Location: Arizona
Posts: 9,321
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
WTG Kettleboy! Even when it's a struggle, it's nice to know that JUDDD and IF can get you back where you want to be.
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Old 06-27-2013, 05:00 PM   #71
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Join Date: Jul 2009
Location: Paradise
Posts: 1,866
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
YAY
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Old 06-27-2013, 05:52 PM   #72
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 1,464
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Stats: 210/164.9/150
WOE: Stillman's
Start Date: February 2010
Quote:
Originally Posted by KeirasMom View Post
My DH is 6'3" also. What are the odds? Do we JUDDDers steal all the tall men?
Yup My DH is 6'4" and on LC. He's not brave enough to fast though
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