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Old 11-06-2012, 06:09 AM   #181
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,684
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for November: I'd love to be under 174 (like Carly, no longer overweight!)
Ended October 180.4

11/01 - 179.0 - UD - 1910
11/02 - 180.8 - DD - 355 BOING!!
11/03 - 179.6 - UD - 1914 totally estimated lunch though.
11/04 - 180.2 - DD - 257 (net -28)
11/05 - 179.0 - UD - 1890 A bit sore today from treadmill.
11/06 - 178.8 - DD - >500
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Old 11-06-2012, 06:29 AM   #182
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,198
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1 192.8 DD <500 cal. (STS after yesterday's UD )
11/2 191.0 UD = 1940 cal
11/3 192.0 DD Aiming in between 500-800 today
11/4 191.8 UD - Turned into an UUAD
11/5 DNW DD - aiming for around 400 calories (422 exactly!)
11/6 192.4 UD - not too bad considering my UUAD
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Old 11-06-2012, 06:46 AM   #183
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467 - hip hop aerobics class
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 stupid setpoint I think it was the pizza yesterday.
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Old 11-06-2012, 06:56 AM   #184
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
Goal for Nov 190-195

11/1 - 208 DD
11/2 - 205.4 UD
11/3 - 205.8 DD - horrid DD
11/4 - DNW - MD
11/5 - 203.8 - DD
11/6 - 202.6 - UD
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Old 11-06-2012, 07:27 AM   #185
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,363
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
November Goal: 235

Nov1... 240.0
Nov2... 238.5
Nov3... 237.0
Nov4... 239.0 --- Yowza! ...late dinner out.
Nov5... 238.0
Nov6... 239.0
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Old 11-06-2012, 07:28 AM   #186
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Join Date: Mar 2012
Posts: 1,755
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada

Total loss to date: 30 pounds

November goal: the 70's
Ended October at 186.

10.30 - 11.3 Hurricane interuptus - managed 2 decent DDs but had several UUADs
11.4 - UD 186
11.5 - DD 186 475 cals, mini meals
11.6 - UD 185 1900 cals planned
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Old 11-06-2012, 08:08 AM   #187
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Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
Quote:
Originally Posted by Luv is a fairytale View Post
After a disastrous break from JUDDD, I'm back... and in need to shed some pounds!
November Goal: 115 lbs after UDs

11/3 (DD): 121.6
11/4 (UD): 119.8
11/5 (DD): 121 - a little disappointed to see the bounce given that I stuck to strict lo-carb
11/6 (UD): 119.0
You're really getting down to low numbers, Luv, congrats! May I ask what your typical UDs/DDs look like, and what sort of food you eat? I'm having trouble getting past a certain weight (been stuck here for a bit) and I was hoping to hear about your rotations.

Thanks!!
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Old 11-06-2012, 08:14 AM   #188
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
Nov 2- 143.0
Nov 3- 143.0
Nov 4- DNW - all you can eat sushi last night. YUM!
Nov 5 -143.8
Nov 6 -DNW-Just don't feel like it. Will weigh tomorrow after a good down day today.

Carly - You are continuing to melt - I love watching your numbers go down.
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Old 11-06-2012, 10:32 AM   #189
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Join Date: May 2012
Posts: 72
Gallery: MrsSmith93
Target for 22 Nov - 201.8

22 Oct - UD - 208.8
23 Oct - DD - 208.2
24 Oct - UD - 208.4
25 Oct - DD - 210.0
26 Oct - UD - 208.8
27 Oct - DD - 207.4
28 Oct - UD - 207.4
29 Oct - DD - 209.4
30 Oct - UD - 207.6
31 Oct - DD - 207.6
1 Nov - UD - 205.0
2 Nov - DD - 205.6
3 Nov - UD - 203.2
4 Nov - DD - 206.2 - Wow
5 Nov - UD - 205.4
6 Nov - DD - 206.4
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Old 11-06-2012, 11:56 AM   #190
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
UD 11/1 169 Cal. Goal 1782
DD 11/2 171 Cal. Goal 624 on to some Barbie Meals!!
UD 11/3 168 Cal Goal 1782 Pretty close~
DD 11/4 171 Cal Goal 624 Barbie Meal Day! Sunday~ Tom gone!
I want a weigh in after an UD below 170!!
Monday UD 11/5 170 Cal 1785
Tuesday DD 11/6 170

I was a bit upset at weigh in today 170 until I remembered its a weigh in after an Up day!! looking forward to weighing tomorrow!


Holly
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Old 11-06-2012, 01:11 PM   #191
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Join Date: Nov 2004
Location: WA. state
Posts: 1,392
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
11/01 DD 245.4
11/02 UD 244.8 YAY!
11/03 DD 246.0 trying to fast today
11/04 UD 244.4
11/05 DD 244.0 down to losin in ounces,but new low
11/06 UD 244.6 this is maddening
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Old 11-06-2012, 03:35 PM   #192
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,642
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD 142.2
11/2- DD 142.8
11/3- UD 141.5 (TOM)
11/4- DD 140.4 (TOM)
11/5- UD 140.4 (TOM)
11/6- DD 141.1 (TOM)
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Old 11-06-2012, 06:52 PM   #193
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by Carly View Post
Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD 142.2
11/2- DD 142.8
11/3- UD 141.5 (TOM)
11/4- DD 140.4 (TOM)
11/5- UD 140.4 (TOM)
11/6- DD 141.1 (TOM)
How are you doing this ?! thats amazing.....
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Old 11-06-2012, 10:47 PM   #194
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
This month I'm after a new decade... 180s please, close to 187

1/10 194.7 UD eve weigh in
2/10 196 DD Today
3/10 192.2 UD Today Whoooooosh
4/10 193.1 DD Today
5/10 192.2 UD Today
6/10 192 DD Today (teeny) drop after an UD
7/10 190.9 UD Today yay
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Old 11-06-2012, 11:52 PM   #195
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Join Date: Aug 2010
Location: England
Posts: 94
Gallery: witchyanne
Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
2 Nov - DD 252.and a bit- forget what the scale said (This was my start date)
3 Nov - UD 250.0
4 Nov - DD 251.4 (and I ate LATE due to work and still, 1.4 - not bad!)
5 Nov - UD 250.0
6 Nov - DD 248.0 (lowest I've weighed since I weighed myself a few mos ago and went *WTH!??? I thought I was like 230-ish!*)
7 Nov - UD 250.0 again - but my fingers are swollen, so I reckon water retention - approaching ToM.
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Old 11-06-2012, 11:54 PM   #196
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Join Date: May 2012
Posts: 72
Gallery: MrsSmith93
Target for 22 Nov - 201.8

22 Oct - UD - 208.8
23 Oct - DD - 208.2
24 Oct - UD - 208.4
25 Oct - DD - 210.0
26 Oct - UD - 208.8
27 Oct - DD - 207.4
28 Oct - UD - 207.4
29 Oct - DD - 209.4
30 Oct - UD - 207.6
31 Oct - DD - 207.6
1 Nov - UD - 205.0
2 Nov - DD - 205.6
3 Nov - UD - 203.2
4 Nov - DD - 206.2 - Wow
5 Nov - UD - 205.4
6 Nov - DD - 206.4
7 Nov - UD - 206.0 - Not going as well as I'd hoped.
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Old 11-07-2012, 12:21 AM   #197
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Join Date: Oct 2012
Location: South Wales
Posts: 69
Gallery: catwhite
Stats: 212/199.4/140
WOE: JUDDD
Start Date: 4 October 2012
Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD - 142
02 Nov - 201.2 - UD - 1586
03 Nov - 201.6 - DD - 0
04 Nov - 200.0 - UD - 2155
05 Nov - 202.2 - DD - 458
06 Nov - 200.6 - UD - 2273
07 Nov - 202.2 - DD-
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Old 11-07-2012, 02:12 AM   #198
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 866
Gallery: Erika1962
Stats: 260-181.4-/-170-5'5/51
WOE: Low GI index, high fiber
After being MIA for September and October, dealing with some serious binge issues, I'd like to jump back on the JUDDD wagon and see if I can control the monster!

November goal - It would be nice to get below 165 lbs and stay there!

10/28-DD--174.8-first unofficial DD

11/01-DD--169.6
11/02-UD--167.6
11/03-DD--168.0
11/04-UD--165.8 turned into a carb fest
11/05-DD--167.8
11/06-UD--166.6 yesterdays DD turned UD, but thankfully not out of control
11/07-DD--168.0 expected that after two up days
__________________
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Old 11-07-2012, 03:03 AM   #199
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Join Date: Sep 2012
Location: England
Posts: 1,456
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Finished October exactly 140 lbs.
Goal for November 133.

1 U - 139.8
2 D - 140
3 U - 139.2
4 D - 139.4
5 U - 139 New JUDDD low
6 D - 140.2 Is that water weight from the unaccustomed exercise, the wine - or both?!
7 U - 138.8

Just bouncing along
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Old 11-07-2012, 03:08 AM   #200
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
11/1~UD~204.4
11/2~DD~205.6
11/3~UD~203.6
11/4~DD~203
11/5~UD~202
11/6~DD~205.8... Really?!
11/7~UD~202.6


November goal~ 197
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Old 11-07-2012, 04:01 AM   #201
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Join Date: Mar 2003
Location: Texas
Posts: 7,625
Gallery: adillenal
November Goal - maintain at or below 144.
11/01 DD 145.8 (enjoyed Halloween for sure)
11/02 UD 144.2
11/03 DD DNW out of town
11/04 UD DNW out of town
11/05 DD 145.0
11/06 UD 142.8 What a nice surprise!!
11/07 DD 145.8 Look what too many cookies will do, but they were good.
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Old 11-07-2012, 04:29 AM   #202
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Woohoo!!!!November!!!

UD 11/1 169 Cal. Goal 1782
DD 11/2 171 Cal. Goal 624 on to some Barbie Meals!!
UD 11/3 168 Cal Goal 1782 Pretty close~
DD 11/4 171 Cal Goal 624 Barbie Meal Day! Sunday~ Tom gone!
I want a weigh in after an UD below 170!!
Monday UD 11/5 170 Cal 1785
Tuesday DD 11/6 170 Cal 594
Wednesday UD 11/7 168.4
Thursday DD 11/8
Friday UD 11/9

I was a bit upset at weigh in today 170 until I remembered its a weigh in after an Up day!! looking forward to weighing tomorrow!


Holly
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Old 11-07-2012, 04:29 AM   #203
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
Nov 2- 143.0
Nov 3- 143.0
Nov 4- DNW - all you can eat sushi last night. YUM!
Nov 5 -143.8
Nov 6 -DNW-Just don't feel like it. Will weigh tomorrow after a good down day today.
Nov 7 - 142.6
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Old 11-07-2012, 04:35 AM   #204
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,684
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for November: I'd love to be under 174 (like Carly, no longer overweight!)
Ended October 180.4

11/01 - 179.0 - UD - 1910
11/02 - 180.8 - DD - 355 BOING!!
11/03 - 179.6 - UD - 1914 totally estimated lunch though.
11/04 - 180.2 - DD - 257 (net -28)
11/05 - 179.0 - UD - 1890 A bit sore today from treadmill.
11/06 - 178.8 - DD - 360
11/07 - 178.8 - UD - >1915
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Old 11-07-2012, 04:36 AM   #205
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
November Goal: 180
Ended October at 187.6

11/1: 186.6 UD
11/2: 187.2 DD
11/3: 185.8 UD
11/4: 186.8 DD
11/5: 186.2 UD
11/6: 185.8 DD
11/7: 185.0 UD

Last edited by Lee55; 11-07-2012 at 04:40 AM..
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Old 11-07-2012, 06:07 AM   #206
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,198
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1 192.8 DD <500 cal. (STS after yesterday's UD )
11/2 191.0 UD = 1940 cal
11/3 192.0 DD Aiming in between 500-800 today
11/4 191.8 UD - Turned into an UUAD
11/5 DNW DD - aiming for around 400 calories (422 exactly!)
11/6 192.4 UD - not too bad considering my UUAD
11/7 192.0 DD - Hmmmm, down after a pretty UP UD No complaints!!!


Not sure how I'm down but I am. I was super hungry yesterday on my UD and I did overeat. I remember in the book that Dr. J says you may start getting hungrier on UDs and may have to start couting. Yesterday was definitely one of those days but somehow I lost. Not questioning - happy as a clam!!
__________________
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 11-07-2012, 06:16 AM   #207
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Join Date: Mar 2012
Posts: 1,755
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada

Total loss to date: 30 pounds

November goal: the 70's
Ended October at 186.

10.30 - 11.3 Hurricane interuptus - managed 2 decent DDs but had several UUADs
11.4 - UD 186
11.5 - DD 186 475 cals, mini meals
11.6 - UD 185 do not count
11.7 - DD 185 450 cals planned, mini meals

Hmmm. No bounce again and the scale was even flirting with 184 this am. All the more reason to make today a good DD. I seem to only lose in rare spurts. If I am entering one I don't want to waste it!
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Old 11-07-2012, 06:27 AM   #208
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467 - hip hop aerobics class
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 - 582 stupid setpoint. I think it was the pizza yesterday.
11/7 - UD - 235.0
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Old 11-07-2012, 06:45 AM   #209
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Join Date: Aug 2012
Location: Wisconsin
Posts: 920
Gallery: Saxy1971
Stats: 230/206/180
November goal: Get out of the terrible 200's and STAY out!

11/1/12 UD 202.4 (I've got Maintenance down pat--too soon though!)
11/2/12 DD 202.8
11/3/12 UD 202.6 (hmm....thought I had a pretty good DD at 520 cals)
11/4/12 DD 204.8 Ouch!!
11/5/12 UD 203.9
11/6/12 DD 204.1
11/7/12 UD 204.3 (Huh? Maybe I need to go lower than 400 on my DDs....)
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Old 11-07-2012, 06:47 AM   #210
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
Goal for Nov 190-195

11/1 - 208 DD
11/2 - 205.4 UD
11/3 - 205.8 DD - horrid DD
11/4 - DNW - MD
11/5 - 203.8 - DD
11/6 - 202.6 - UD (TOM)
11/7 - 202.6 - DD (TOM)

I'm very happy that I stayed the same today. I was expecting a gain after eating more carbs then I have been and with TOM here. Ready to see a lower number tomorrow!
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