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Old 11-05-2012, 06:28 AM   #151
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,959
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467 - hip hop aerobics class
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6

Last edited by calichris; 11-05-2012 at 06:37 AM..
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Old 11-05-2012, 06:37 AM   #152
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Quote:
Originally Posted by LoCarbGal View Post
Ended October at 248.5

November goal 239. Another new decade goal. It may be optimistic, but I'm going for it!

11/1 - 247.5
11/3 - 247.0
11/5 - 244.5 whooosh!
Nice whoosh there!!
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Old 11-05-2012, 07:10 AM   #153
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended October 225.4
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs

11/01 UD 225.8 (2300ish)
11/02 DD ------ (409 net)
11/03 UD 225.0 (2500ish)
11/04 DD ------ (541)
11/05 UD 224.2
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Old 11-05-2012, 07:27 AM   #154
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,533
Gallery: DesertGurl
Start Date: 8/22/14
November Goal: 235

Nov1... 240.0
Nov2... 238.5
Nov3... 237.0
Nov4... 239.0 --- Yowza! ...late dinner out.
Nov5... 238.0
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Old 11-05-2012, 07:48 AM   #155
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Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
October End: 127.2
November Goal: 123.0

I only weigh after DDs.

11/1 - UD - 125.6
11/2 - DD - ...
11/3 - UD - 125.2
11/4 - DD - ...
11/5 - UD - 125.4 (boo, and I've been diligently sticking to calorie limits on UDs and DDs! Last UD I don't think I had enough calories.. will be happy to fix that today! )
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Old 11-05-2012, 08:19 AM   #156
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Join Date: Oct 2003
Location: Northern Colorado
Posts: 1,809
Gallery: Sooz
Stats: 171.8/157.9/145 (5'6")
WOE: LC/IF
Start Date: Over and over and over
Yesterday's DD was much more successful....

November Goal: 144
11-1-12 147.7 DD
11-2-12 148.2 UD
11-3-12 150.4 UD (supposed to be DD!)
11-4-12 151.3 DD
11-5-12 148.3 UD
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Old 11-05-2012, 09:15 AM   #157
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
After a disastrous break from JUDDD, I'm back... and in need to shed some pounds!
November Goal: 115 lbs after UDs

11/3 (DD): 121.6
11/4 (UD): 119.8
11/5 (DD): 121 - a little disappointed to see the bounce given that I stuck to strict lo-carb
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Old 11-05-2012, 12:08 PM   #158
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
Nov 2- 143.0
Nov 3- 143.0
Nov 4- DNW - all you can eat sushi last night. YUM!
Nov 5 -143.8
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Old 11-05-2012, 12:13 PM   #159
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of October weight~~~252.4 ~~~~ Goal 2 achieved
November Goal under 245: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. Weigh ins after Down Days only:

11/1 ~ 251.2
11/3 ~ 250.4
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Old 11-05-2012, 02:10 PM   #160
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
weight loss to date -
September - 1 pound
October - 2.5 pound
Finished October 145.8

My weight loss is very very slow and know I have lost a couple of cm's off my hips and waist so just chugging along

November Goal - 140

2/11 - 146 TOM coming
4/11 - 144.6
6/11 - 144.2
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Old 11-05-2012, 03:00 PM   #161
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Join Date: Mar 2012
Location: New York
Posts: 7,965
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD 142.2
11/2- DD 142.8
11/3- UD 141.5 (TOM)
11/4- DD 140.4 (TOM)
11/5- UD 140.4 (TOM)
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Old 11-05-2012, 03:49 PM   #162
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
11/1 - 208 DD
11/2 - 205.4 UD
11/3 - 205.8 DD - horrid DD
11/4 - DNW - MD
11/5 - 203.8 - DD
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Old 11-05-2012, 06:07 PM   #163
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Join Date: Nov 2004
Location: WA. state
Posts: 1,397
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
11/01 DD 245.4
11/02 UD 244.8 YAY!
11/03 DD 246.0 trying to fast today
11/04 UD 244.4
11/05 DD 244.0 down to losin in ounces,but new low
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Old 11-05-2012, 08:18 PM   #164
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 175
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
November

November Goal 165-Food Journal

UD 11/1 169 Cal. Goal 1782
DD 11/2 171 Cal. Goal 624 on to some Barbie Meals!!
UD 11/3 168 Cal Goal 1782 Pretty close~
DD 11/4 171 Cal Goal 624 Barbie Meal Day! Sunday~ Tom gone!
I want a weigh in after an UD below 170!!
Monday UD 11/5 170 Cal 1785
Tuesday DD 11/6


Holly
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Old 11-06-2012, 12:03 AM   #165
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Join Date: Aug 2010
Location: England
Posts: 94
Gallery: witchyanne
Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
2 Nov - DD 252.and a bit- forget what the scale said (This was my start date)
3 Nov - UD 250.0
4 Nov - DD 251.4 (and I ate LATE due to work and still, 1.4 - not bad!)
5 Nov - UD 250.0
6 Nov - DD 248.0 (lowest I've weighed since I weighed myself a few mos ago and went *WTH!??? I thought I was like 230-ish!*)

That's 4 lbs after 4 days. I know it won't always go this way - but it is nice just the same.
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Old 11-06-2012, 12:30 AM   #166
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Join Date: Oct 2012
Posts: 340
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
This month I'm after a new decade... 180s please, close to 187

1/10 194.7 UD eve weigh in
2/10 196 DD Today
3/10 192.2 UD Today Whoooooosh
4/10 193.1 DD Today
5/10 192.2 UD Today
6/10 192 DD Today (teeny) drop after an UD
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Old 11-06-2012, 01:02 AM   #167
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of October weight~~~252.4 ~~~~ Goal 2 achieved
November Goal under 245: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

11/1 ~ 251.2
11/3 ~ 250.4
11/6 ~ 248.0
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Old 11-06-2012, 01:03 AM   #168
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Join Date: Oct 2012
Location: South Wales
Posts: 58
Gallery: catwhite
Stats: 212/199.4/140
WOE: JUDDD
Start Date: 4 October 2012
Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD - 142
02 Nov - 201.2 - UD - 1586
03 Nov - 201.6 - DD - 0
04 Nov - 200.0 - UD - 2155
05 Nov - 202.2 - DD - 458
06 Nov - 200.6 - UD -
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Old 11-06-2012, 01:05 AM   #169
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Didnt really lose in Oct but did have a funny month with time away etc!! Starting this month at 231, hoping to get to 24/11 @ 225. Hopefully going on holiday then!!

1/11...231.....after DD
02/11...231.. after UD..my body likes 231 obviously!!
03/11...229..after DD Yay!!
04/11...230..after UD...cant wait to never see the 30's again, unless there is a 1 in front of them!!
05/11...228..after DD..yay!!
06/11...DNW..overslept!!..after UD, heres hoping for a good dd!!
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Old 11-06-2012, 01:45 AM   #170
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 922
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
After being MIA for September and October, dealing with some serious binge issues, I'd like to jump back on the JUDDD wagon and see if I can control the monster!

November goal - It would be nice to get below 165 lbs and stay there!

10/28-DD--174.8-first unofficial DD

11/01-DD--169.6
11/02-UD--167.6
11/03-DD--168.0
11/04-UD--165.8 turned into a carb fest
11/05-DD--167.8
11/06-UD--166.6 yesterdays DD turned UD, but thankfully not out of control
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Old 11-06-2012, 03:28 AM   #171
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Join Date: Aug 2012
Location: Wisconsin
Posts: 982
Gallery: Saxy1971
Stats: 230/201/180
November goal: Get out of the terrible 200's and STAY out!

11/1/12 UD 202.4 (I've got Maintenance down pat--too soon though!)
11/2/12 DD 202.8
11/3/12 UD 202.6 (hmm....thought I had a pretty good DD at 520 cals)
11/4/12 DD 204.8 Ouch!!
11/5/12 UD 203.9
11/6/12 DD 204.1
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Old 11-06-2012, 03:35 AM   #172
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
11/1~UD~204.4
11/2~DD~205.6
11/3~UD~203.6
11/4~DD~203
11/5~UD~202
11/6~DD~205.8... Really?!


November goal~ 197
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Old 11-06-2012, 04:01 AM   #173
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Join Date: Oct 2012
Location: Canada
Posts: 483
Gallery: angie1
Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
November Goal : lose 8 pounds (165 pounds)

Nov 1: 173
Nov 3: 171.2 ( - 1.8)
Nov 6: 169.8 ( - 1.4)


Total loss: 3.2 lbs

Yes I am so happppy!!!! I finally reached a new decade and one I have not seen for over a year !!!

I also can't believe I lost another pound in 3 days time with my UD being 2600 calories on sat and then middle day of 1200 Sunday .

I love JUDDD!!!
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Old 11-06-2012, 04:11 AM   #174
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Join Date: Mar 2003
Location: Texas
Posts: 7,720
Gallery: adillenal
November Goal - maintain at or below 144.
11/01 DD 145.8 (enjoyed Halloween for sure)
11/02 UD 144.2
11/03 DD DNW out of town
11/04 UD DNW out of town
11/05 DD 145.0
11/06 UD 142.8 What a nice surprise!!
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Old 11-06-2012, 04:15 AM   #175
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Awesome Angie!
Brilliant Anne!
Fantastic Army Wife!


Finished October exactly 140 lbs.
Goal for November 133.

1 U - 139.8
2 D - 140
3 U - 139.2
4 D - 139.4
5 U - 139 New JUDDD low
6 D - 140.2 Is that water weight from the unaccustomed exercise, the wine - or both?!

Just bouncing along
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Old 11-06-2012, 04:15 AM   #176
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Join Date: Nov 2006
Location: New Mexico
Posts: 825
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
YAY for the whoosh LCG! Good job

11/1-UD-252
11/2-DD-252
11/3-MD-250
11/4-UD-252
11/5-DD-254
11/6-UD-250 Bouncie!
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Old 11-06-2012, 04:45 AM   #177
ks4
Junior LCF Member
 
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Join Date: Feb 2012
Posts: 48
Gallery: ks4
Stats: 154.8/135.4/120
WOE: JUDDD
Start Date: 10/29/2013
November Goal 140
Finished October 147.2
11/1 -- DD
11/2 147.4 UD
11/3 -- DD
11/4 148.2 UD
11/5 -- DD
11/6 148.0 UD
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Old 11-06-2012, 04:58 AM   #178
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Join Date: Sep 2009
Posts: 1,051
Gallery: bflogurl
Coming out of the shadows...
November goal: 160

(posting to be accountable, but only weighing in after DD)

November 3rd start: 168.2 (also TOM)
11/6- 163.8
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Old 11-06-2012, 05:34 AM   #179
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Join Date: Mar 2012
Location: Virginia
Posts: 165
Stats: 150.2/148/120
WOE: JUDDD
Start Date: Aug 26 2013
After a disastrous break from JUDDD, I'm back... and in need to shed some pounds!
November Goal: 115 lbs after UDs

11/3 (DD): 121.6
11/4 (UD): 119.8
11/5 (DD): 121 - a little disappointed to see the bounce given that I stuck to strict lo-carb
11/6 (UD): 119.0
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Old 11-06-2012, 05:44 AM   #180
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
November Goal: 180

11/1: 186.6 UD
11/2: 187.2 DD
11/3: 185.8 UD
11/4: 186.8 DD
11/5: 186.2 UD
11/6: 185.8 DD
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