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Old 11-30-2012, 06:39 AM   #871
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,261
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Measuring our body's along the way is a better-way in seeing progress

Yes, Debra3
We all can relate.
I hate scales, think the devil made then to keep us upset. Grrr
I try to not weight until I feel like I've lostswt. by my clothes (freshly washed clothes.
I hate to measure as well!
I imagine u have lost a couple inches, if working the plan.
Cheer up, weza only human.
Awesome work EVERBODY!
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Old 11-30-2012, 06:39 AM   #872
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/166/165 47 5'9
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Hi ya girls, i am comming out of maintanince for Dec.. I want to try to lose 10 more pounds.. I will get my new numbers today and get started, so for todays start weight is
170.2 11-28-12 UD
171.4 11-29-12 DD
168.8 11-30-12 UD
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Old 11-30-2012, 06:46 AM   #873
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
11/19 176.2 DD (410)
11/20 175.0 UD (1612) -1.2
11/21 175.4 DD (251) +.4
11/22 174.0 UD (A LOT!) -1.4
11/23 175.0 DD (295) +1.0
11/24 174.0 UD (1900+) -1.0
11/25 175.4 DD (140) +1.4 Experiment: fast until 7:30 pm
11/26 174.2 UD (1516) -1.2
11/27 175.4 DD (247) +1.2
11/28 175.4 UD (1890) STS
11/29 176.4 DD (225) +1
11/30 176.4 UD (??) STS Maybe I'll get a whoosh soon.
__________________

Angela in TX~170.4 lbs.
LDW=175.6
New goal----->170ish

Last edited by Crazy PreK Teacher; 11-30-2012 at 06:50 AM..
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Old 11-30-2012, 06:51 AM   #874
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Join Date: Mar 2012
Posts: 1,753
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada

Total loss to date: 30 pounds

November goal: the 70's
Ended October at 186.

10.30 - 11.3 Hurricane interuptus - managed 2 decent DDs but had several UUADs
11.4 - UD 186
11.5 - DD 186 475 cals, mini meals
11.6 - UD 185 did not count (DNC)
11.7 - DD 185 340 cals, mini meals, callanetics
11.8 - UD 183 1850 cals
11.9 - DD 185 500 cals
11.10 - UD DNW DNC 5 mile walk
11.11 - DD DNW 200 cals, 3.2 mile walk
11.12 - UD 183
11.13 - DD 184, 262 cals
11.14 - UD 183
11.15 - DD 186, 200 cals, 5 mile walk on incline
11.16 - UD 183, ~2000 cals
11.17 - DD 184, 575 cals, 5.5 mile walk on incline
11.18 - UD 183 2050 cals, 3.5 mile walk
11.19 - DD 185 440 cals
11.20 - UD 184 ~2000 cals
11.21 - DD 185 380 cals
11.22 - UUAD 183 Thanksgiving. 3.5 fast(er) miles walk/jog
11.23 - DD 185 950 cals
11.24 - UD 185 DNC
11.25 - DD 185 400 cals, 4 mile walk/jog
11.26 - UUAD 185 ~2500 cals
11.27 - DD 187 390 cals (potato day)
11.28 - UD 187 ~2000 cals
11.29 - DD 187 455 cals, 3 mile walk/jog
11.30 - MD 184 1100 cals planned

Today will be a challenge as the holiday party season kicks off. Two parties today - one at lunch and one at dinner yikes (and I have to make it a MD!!!) and then a big dinner tomorrow. I might try to get some late night exercise in tonight.
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Old 11-30-2012, 07:05 AM   #875
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,194
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1 192.8 DD <500 cal. (STS after yesterday's UD )
11/2 191.0 UD = 1940 cal
11/3 192.0 DD Aiming in between 500-800 today
11/4 191.8 UD - Turned into an UUAD
11/5 DNW DD - aiming for around 400 calories (422 exactly!)
11/6 192.4 UD - not too bad considering my UUAD
11/7 192.0 DD - Hmmmm, down after a pretty UP UD No complaints!!!
11/8 190.0 UD - aiming for 1940
11/9 192.0 DD - bouncy bouncy!!! <500 today
11/10 191 UD
11/11 191.2 DD turned into UD
11/12 DNW DD < 500 calories - yesterday was big UD
11/13 191.8 UD - 1940 calories
11/14 192.8 DD Traveling for a work conference so we'll see!
11/15 DNW - Out of town for work
11/16 DNW - Out of town for work
11/17 192.0 DD
11/18 191.0 - Thanksgiving with DH's brother's family and it was definitely UUAD!!!
11/19 DNW - DD - aiming low today ~ 300-400 calories after yesterday's Thanksgiving feast
11/20 191.0 UD - not bad considering my 3 days traveling and Thanksgiving Dinner #1 I'll be happy at least maintaining or losing a couple for November.
11/21 192.0 DD <500
11/22 192.2 My DD turned into a UD - Thanksgiving UD
11/23 193.6
11/24 DNW
11/25 196.6 DD - 400 calories YOWSERS! I have had FOUR UDs in a row! We're talking Saturday going to Buffalo Wild Wings and Sunday going to Bravo's
11/26 194.6 UD < 2000
11/27 DNW - had another UUAD including homemade brownies & frosting! DD - potatoes only
11/28 193.6 UD
11/29 DNW - DD
11/30 192.2

Well, I got back to where I started plus 0.6 lbs gone I will consider that a win with all of my activities in November. Been thinking about doing a few potato days next week to see if I can get into the 180's. It seems to be working for some people.
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 11-30-2012, 07:08 AM   #876
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 - 582 stupid setpoint. I think it was the pizza yesterday.
11/7 - UD - 235.0 - 2097
11/8 - DD - 236.3 - 535
11/9 - UD - 233.3 - 2155. . . that's 40 pounds.
11/10 - DD - 233.8 - 526
11/11 - UD - 232.0 - 2111
11/12 - DD - 234.5 - 507
11/13 - UD - 232.6 - 2118
11/14 - DD - 234.9 - 488
11/15 - UD - 234.1 - 2118 (estimate)
11/16 - DD - 235.9 - 323
11/17 - UD - 232.6 - 2034
11/18 - DD - 234.5 - 507
11/19 - UD - 232.4 - 2371 - planned fun day, burned 520 cals in cardio kickboxing class, net -316 cals
11/20 - DD - 233.7 - 515
11/21 - MD - 233.5 - 1584 (oops, high mid day (cooking), but did aerobics too)
11/22 - FD - 234.2 - ?
11/23 - DD - DNW - (out of town) - 525
11/24 - UD - 235.0 - 1931 - hoping for a little JUDDD magic over the next couple rotations
11/25 - DD - 233.0 - 354 - lowest after-up-day weight this month ... good sign!
11/26 - UD - 231.6 - ? - didn't feel like counting birthday dinner.
11/27 - DD - 234.3 - 486 - potato only down day!
11/28 - UD - 231.1 - ? - another birthday dinner
11/29 - DD - 234.0 - 604 - potatoes only
11/30 - UD - 231.7
Loss for the month 5.6 pounds ... with thanksgiving and birthday, I'm happy with that.

Carly, congratulations on reaching normal range! That must feel incredible!
Lots of great losses this month.
Also? Not gaining (or not going up much) in a holiday month is a win too.

Last edited by calichris; 11-30-2012 at 07:32 AM..
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Old 11-30-2012, 07:10 AM   #877
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Join Date: Oct 2012
Posts: 103
Gallery: purepink
Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
October End: 127.2
November Goal: 123.0

I only weigh after DDs.

11/1 - UD - 125.6
11/2 - DD - ...
11/3 - UD - 125.2
11/4 - DD - ...
11/5 - UD - 125.4
11/6 - DD - ...
11/7 - UD - 125.0
11/8 - DD - ...
11/9 - UD - 125.4
11/10 - DD - ...
11/11 - UD - 124.2
11/12 - DD - ...
11/13 - UD - 123.2
11/14 - DD - ...
11/15 - UD - 122.4
THANKSGIVING BREAK - a long string of UUADs
11/26 - UD - 126.4
11/27 - DD - ...
11/28 - UD - 125.0
11/29 - DD - ...
11/30 - UD - 123.2

Well, I didn't meet my November goal, but after the long Thanksgiving break that I had (where I was back at home and took full advantage of all the delicious home meals), I am SO thankful to be only 1 pound up from pre-Thanksgiving after a good week of JUDDD rotations. Thank you, JUDDD!
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Old 11-30-2012, 07:14 AM   #878
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by calichris View Post
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 - 582 stupid setpoint. I think it was the pizza yesterday.
11/7 - UD - 235.0 - 2097
11/8 - DD - 236.3 - 535
11/9 - UD - 233.3 - 2155. . . that's 40 pounds.
11/10 - DD - 233.8 - 526
11/11 - UD - 232.0 - 2111
11/12 - DD - 234.5 - 507
11/13 - UD - 232.6 - 2118
11/14 - DD - 234.9 - 488
11/15 - UD - 234.1 - 2118 (estimate)
11/16 - DD - 235.9 - 323
11/17 - UD - 232.6 - 2034
11/18 - DD - 234.5 - 507
11/19 - UD - 232.4 - 2371 - planned fun day, burned 520 cals in cardio kickboxing class, net -316 cals
11/20 - DD - 233.7 - 515
11/21 - MD - 233.5 - 1584 (oops, high mid day (cooking), but did aerobics too)
11/22 - FD - 234.2 - ?
11/23 - DD - DNW - (out of town) - 525
11/24 - UD - 235.0 - 1931 - hoping for a little JUDDD magic over the next couple rotations
11/25 - DD - 233.0 - 354 - lowest after-up-day weight this month ... good sign!
11/26 - UD - 231.6 - ? - didn't feel like counting birthday dinner.
11/27 - DD - 234.3 - 486 - potato only down day!
11/28 - UD - 231.1 - ? - another birthday dinner
11/29 - DD - 234.0 - 604 - potatoes only
11/30 - UD - 131.7
Loss for the month (last day to last day): -6.3

Carly, congratulations on reaching normal range! That must feel incredible!
Lots of great losses this month.
Also? Not gaining (or not going up much) in a holiday month is a win too.
So true!!!
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Old 11-30-2012, 08:50 AM   #879
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Join Date: Jul 2009
Location: Middle Tennessee
Posts: 566
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
Starting weight 252

11/10 UD 252
11/11 DD 250 - 815
11/12 UD 249 - 1590
11/13 DD 247 - 575
11/14 UD 246.5 -1758 I hope this trend continues
11/15 DD 248 -turned into an UD 2100
11/16 DD 248 -675
11/17 UD 247 - 2100
11/18 DD 247 -563
11/19 UD 246 - 2076
11/20 DD 246.5 - 475 -then about 200 calories at 2AM don't know where to count that. My body said "you slept, now it's an UD." lol
11/21 MD 246 - 1200
11/22 UD - 248 - around 2100, too many carbs
11/23 DD - 246 - turned into a medium day, not sure on calories
11/24 UD - 247 - 1876
11/25 DD - 247 - 725
11/26 UD - 247.5 - not sure
11/27 DD - 245 - 525 so good to see a new number
11/28 UD - 246 - 1715
11/29 UD - 246.5 - 2246
11/30 DD - 248

big bounce up... that's ok..it means a big loss in the first week or so of December. Down 4 pounds in 3 weeks. I can live with that.
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Old 11-30-2012, 10:47 AM   #880
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Join Date: Feb 2010
Location: NC
Posts: 180
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
I'm coming back to JUDDD after being gone a few months (and up a few pounds). I don't want to wait until December to start, I'm back today!

Nov. 27- 217.8 UD
Nov. 28- 216.0 DD
Nov. 29- 213.4 UD
Nov. 30- 213.6 DD
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Old 11-30-2012, 11:09 AM   #881
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Join Date: Jan 2010
Posts: 115
Gallery: thinking_thinly
Stats: 250/145/140
WOE: Paleo-ish
Start Date: Nov 15, 2012
Nov 15: 212.8 (Before JUDD)
Nov 16: 212.3
Nov 17: 210.8
Nov 18: 210.0
Nov 19: 210.0
Nov 20: 207.8
Nov 21: 208.8
Nov 22: 209.4
Nov 23-25: DNW
Nov 26: 207.0 wooo hooooooo!
Nov 27: 209.0 bounce
Nov 28: 207.4
Nov 29: 208.0
Nov 30: 208.4
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Old 11-30-2012, 11:21 AM   #882
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I plan on playing, starting tomorrow. I don't feel as 'in control' as I like and with Xmas coming I think it is a good thing to be accountable. It would be nice to greet the eating fest at the lower end of my Maintenance weight instead of the higher end, which has been the trend this month.

Today is a potato DD so tomorrow is as good a day to begin weighing as any.
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Old 11-30-2012, 12:11 PM   #883
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended October 225.4
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs


11/01 UD 225.8 (2300ish)
11/02 DD ------ (409 net)
11/03 UD 225.0 (2500ish)
11/04 DD ------ (541)
11/05 UD 224.2
11/06 DD ------ (570)
11/07 UD 225.6
11/08 DD ------ (2160)
11/09 UD 225.6
11/10 DD 224.2 (116 net)
11/11 UD 223.0 (1927)
11/12 DD 225.2 (241 net)
11/13 UD 223.4 (2750)
11/14 DD ------ (420)
11/15 UD 225.6
11/16 DD ------ (270)
11/17 UD 223.8
11/18 DD ------ (413)
11/19 UD 223.6 (1837)
11/20 DD 223.8 (372)
11/21 MD 222.2 (1362)
11/22 UD ------ Thanksgiving
11/23 DD ------ (270)
11/24 UD 223.2 (UUAD)
11/25 DD ------ (301)
11/26 UD 224.4 (UUAD)
11/27 DD ------ (340)
11/28 UD 221.6
11/29 DD ------ (380)
11/30 UD 221.8

November loss: 4 lbs. And one of those pounds was lost after some pretty significant holiday indulging. This may be a Thanksgiving first for me.
__________________
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"I don’t believe in optimism. I believe in optimal behavior. That's a different thing . . . Action is hope. . . . It doesn’t matter how good it is, or how bad - you did it.

--Ray Bradbury, R.I.P.
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Old 11-30-2012, 12:19 PM   #884
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,352
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
November Goal: 235 >>> met (234) on 11/17
New Nov. Goal: 232

Nov1... 240.0
Nov2... 238.5
Nov3... 237.0
Nov4... 239.0 --- Yowza! ...late dinner out.
Nov5... 238.0
Nov6... 239.0
Nov7... 236.5
Nov8... 237.5
Nov9... 236.0
Nov10. 238.5
Nov11. 237.5
Nov12. 238.0 --- ate way too much junk..had a nothing-fills-me-up kinda day.
Nov13. 236.5
Nov14. 236.5 -- TOM
Nov15. 236.0 -- TOM
Nov16. 236.0 -- TOM --thankful after an all-day-affair of movie-theater food
Nov17. 234.0 -- TOM -- surpassed my Nov. goal!!!
Nov18. 237.0 -- TOM --
Nov19. 236.5 -- extra hungry DD -- rough day!
Nov20. 235.0
Nov21. 233.5
Nov22. 232.0 -- I DID IT!
Nov23. 233.0
Nov24. 235.0 --
Nov25. 232.5
Nov26. 234.0 -- late night food after concert. + 2 beers
Nov27. 233.5
Nov28. 235.5
Nov29. 232.0 -- BOOYAH! It's back!
Nov30. 234.0

2 words: Mexican food!! ...... and uhhhh there may or may not have been some chocolate chip cookies involved

Not an UUAD day per se, but not a very good UD either... I was never so excited for a DD so I could feel better!!
__________________
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-30-2012, 02:01 PM   #885
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Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
WOW! Look at all you gals meeting (and exceeding) your November goals! I'm SOOOO proud!

I can't weigh until tomorrow morning, so I'll count that as my official end of November weight. Crossing my fingers!

Debbie - hang in there! I know this is frustrating, and you are working JUDDD. You must be having some serious healing internally going on, which is worth waiting for. Don't give up!
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Old 11-30-2012, 03:42 PM   #886
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Join Date: Dec 2010
Location: Northern California
Posts: 1,881
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
Hey all...
I have been hanging around here, but now I am jumping in. Goal just to get back into this way of doing things!

11/26: 171.6 (DD)
11/27: 170.6 (UD) let the bouncing begin!
11/28: 169.6 (DD) TOM
11/29: 169.6 (UD) TOM and I wasn't very good yesterday....
11/30: 169.8 (DD) hope this isn't the end of my downward trend!
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Old 11-30-2012, 07:50 PM   #887
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Join Date: Nov 2004
Location: WA. state
Posts: 1,392
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Quote:
Originally Posted by calichris View Post
Oh, Debbie ... that is your after up day weight, and it's a pretty small bounce. Mine was 3 pounds! I am sorry this month has not been a good one on the scale, but it does often happen that people have a few weeks like this and then start dropping like crazy. No one knows why. Hang in there, my BUDDD!
Thanks Chris I need the pep talk. I didnt even weigh today because I didnt want it to ruin my day. BUT.... its still there in the back of my mind. I am starting Dec with a new mind to continue on. I may reduce my cals by 100 on up days just to see if that could help???? I dont want to drastically cut them because I will eventually have to keep going down. Any ideas?
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Old 11-30-2012, 07:59 PM   #888
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Join Date: Nov 2004
Location: WA. state
Posts: 1,392
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Quote:
Originally Posted by LoCarbGal View Post
WOW! Look at all you gals meeting (and exceeding) your November goals! I'm SOOOO proud!

I can't weigh until tomorrow morning, so I'll count that as my official end of November weight. Crossing my fingers!

Debbie - hang in there! I know this is frustrating, and you are working JUDDD. You must be having some serious healing internally going on, which is worth waiting for. Don't give up!
Thanks LCG. I feel like such a loser and Im not even losing lol. It is very frustrating but I dont want to quit, its all I have left that I know I can live with. Next month is a new one and maybe a better one even though the holidays are coming, I shall prevail!!!!
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Old 11-30-2012, 10:53 PM   #889
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
Quote:
Originally Posted by Debrat3 View Post
I dont want to quit, its all I have left that I know I can live with. Next month is a new one and maybe a better one even though the holidays are coming, I shall prevail!!!!
I just know that in two months, you are going to be telling the story about how, in November, nothing was happening, and you wanted to throw the scale against the wall, but you stuck with it and suddenly the scale started dropping like mad. Also, did you happen to see the interesting article on stalls and whooshes that Angie posted in the November Newbie's thread? November Newbies -- chat and ask questions here!
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Old 12-01-2012, 03:50 AM   #890
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Join Date: Nov 2006
Location: New Mexico
Posts: 826
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
*so* cool!! I woke up and weighed this morning after the last DD in November and sailed past my goal by 4 pounds (Total loss is now 20 pounds)!! Talk about a macho woosh!

Last edited by Bows1; 12-01-2012 at 03:52 AM..
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Old 12-01-2012, 05:38 AM   #891
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Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Ended October at 248.5

November goal 239. Another new decade goal. It may be optimistic, but I'm going for it!

11/1 - 247.5
11/3 - 247.0
11/5 - 244.5 whooosh!
11/7 - 244.5
11/9 - 244.5 - to be expected, TOM w/in next week
11/13 - 246.0 - TOM
11/15 - 244.0
11/17 - 245.0 What? After my lowest DD ever yesterday? Rats!
11/20 - 245.0 Where's my whoosh???
11/21 - 242.5 There it is! And after an UD! YAY
11/25 - 246.5 Quite a bounce from my 2 days of feasting!
11/27 - 245.5 Come on JUDDD magic!
11/28 - 243.5 Okay, here we go...
12/1 -242.0

I have to count today as my end of November weight since I didn't have scales handy the last 2 days. I'll post on December weigh in too.
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-01-2012, 10:32 PM   #892
Major LCF Poster!
 
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Join Date: Nov 2004
Location: WA. state
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Quote:
Originally Posted by calichris View Post
I just know that in two months, you are going to be telling the story about how, in November, nothing was happening, and you wanted to throw the scale against the wall, but you stuck with it and suddenly the scale started dropping like mad. Also, did you happen to see the interesting article on stalls and whooshes that Angie posted in the November Newbie's thread? November Newbies -- chat and ask questions here!
Thanks that was a really good article.
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Old 12-02-2012, 12:59 PM   #893
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
LCG and everyone, come over to the Dec. weigh in thread!
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