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Old 11-02-2012, 08:36 AM   #61
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Quote:
Originally Posted by Gracie514 View Post
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1/12 192.8 DD <500 cal. (STS after yesterday's UD )
11/2/12 191.0 UD = 1940 cal

I get to change my stats today - YAY!!! A new low
WTG Gracie!! This thread is beautiful.
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Old 11-02-2012, 08:39 AM   #62
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Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by Joyjoy View Post
WTG Gracie!! This thread is beautiful.
Thanks!!!
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Old 11-02-2012, 08:40 AM   #63
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WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Gracie514 View Post
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1/12 192.8 DD <500 cal. (STS after yesterday's UD )
11/2/12 191.0 UD = 1940 cal

I get to change my stats today - YAY!!! A new low

I may have to make today a MD and tomorrow an UD because we may have a party to go to after my DS's playoff football game. I don't want to sabotage myself by having today an UD and tomorrow one also. Any suggestions?
Go with a MD today, or fast tomorrow until the party and enjoy what you want in moderation, at a higher DD level.
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Old 11-02-2012, 08:44 AM   #64
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Join Date: Nov 2004
Location: WA. state
Posts: 1,397
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Ended October 245. Goal is see how low I can get my DD cals hoping for better weight loss.

11/01 DD 245.4
11/02 UD 244.8 YAY!
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Old 11-02-2012, 08:52 AM   #65
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,978
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8
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Old 11-02-2012, 09:04 AM   #66
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Join Date: Feb 2012
Location: Midland. Michigan
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Stats: 225/166/165 48 5'9.. 11-18-14 #176.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
November goal.. Maintain 169 for the whole month~ (especially thru THanksgiving()
Current weight is 170.0
11-1-12 170.2 DD
11-2-12 170.0 UD
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Old 11-02-2012, 09:09 AM   #67
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Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by KeirasMom View Post
Go with a MD today, or fast tomorrow until the party and enjoy what you want in moderation, at a higher DD level.
Thanks for the ideas! I'm going to see how I feel today and just go with it. If a MD works for me then I'll make tomorrow an UD. If I'm really hungry today I'll fast tomorrow and make it a higher DD
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Old 11-02-2012, 09:12 AM   #68
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Join Date: Aug 2010
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November Goal: 235

Nov1... 240.0
Nov2... 238.5
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Old 11-02-2012, 09:26 AM   #69
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 875
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Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I've been floating around in the 160's way too long so goal is to get to 159.9 by month's end.

11/1 UD: 167
11/2 DD: 166.6
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Old 11-02-2012, 10:20 AM   #70
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Stats: 171.8/157.9/145 (5'6")
WOE: LC/IF
Start Date: Over and over and over
Hope you don't mind if I jump in here!

There are some really great and very realistic goals in this thread! I just officially started JUDDD on Tuesday and I am up 1.5lbs this morning from Wednesday's weigh-in (I didn't weigh on Tuesday). I am staying calm though because of advice from some experienced JUDDDers who said I might go up a bit before I go down!

November Goal: 144

11-1-12 147.7 DD
11-2-12 148.2 UD

This is definitely a great accounability thread for me!
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Old 11-02-2012, 10:26 AM   #71
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Join Date: Jul 2012
Location: Arizona
Posts: 10,202
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Hey Sooz - looks to me like you're only up half a pound. Not bad at all!

Great attitude about the bounces! You're ahead of me there. I understand it intellectually, but it still freaks me out! You're doing great!
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Old 11-02-2012, 10:47 AM   #72
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WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
169.2 today
Would like to be 165.0 by the end of Nov

11/2 - 169.2
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Old 11-02-2012, 11:05 AM   #73
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Stats: 171.8/157.9/145 (5'6")
WOE: LC/IF
Start Date: Over and over and over
Quote:
Originally Posted by LoCarbGal View Post
Hey Sooz - looks to me like you're only up half a pound. Not bad at all!

Great attitude about the bounces! You're ahead of me there. I understand it intellectually, but it still freaks me out! You're doing great!
Actually my weight on 10/31 was 146.7 so unfortunately it's 1.5 lbs from then.

on the great attitude. It does freak me out a bit as well but I've got to look at the successes here and MY success long-term on Low Carb which is NONE. That helps me stay the course!

You are doing AWESOME at 71 lbs down! You are so close to halfway to your goal. I can't wait to see you get to the halfway point! Just 18 more pounds! You'll only be 10 lbs away when you hit your November goal!
__________________
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++++++++++++++++++++++++++++++++++

I NEGU! Do you?
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Old 11-02-2012, 11:07 AM   #74
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Join Date: Jul 2012
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Thanks Sooz! Yes, I have been working hard to lose this almost all this year. It's gotten infinitely easier since finding JUDDD. Thanks for cheering me on!
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Old 11-02-2012, 11:30 AM   #75
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Join Date: Aug 2012
Location: UK
Posts: 78
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Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
Goal for november: I'm happy if at the end of the month my weight is below my weight of the 1st of the month, as I'm going on vacation to an all inclusive hotel for a week and I'm not planning to do rotations while on vacation

11/1 - UD - 49.8Kg - 109.5lbs
11/2 - DD - 49.9Kg - 109.7lbs

Off on vacation tomorrow, see you guys in 10 days!
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Old 11-02-2012, 11:33 AM   #76
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Join Date: Jul 2012
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Posts: 10,202
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Have a wonderful time!
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Old 11-02-2012, 03:47 PM   #77
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD 142.2
11/2- DD 142.8
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Old 11-02-2012, 04:20 PM   #78
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3/11 UD 79KGS
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Old 11-02-2012, 04:29 PM   #79
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Join Date: Mar 2012
Location: North Carolina
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Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
11/1~UD~204.4
11/2~DD~205.6


November goal~ 197
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Old 11-03-2012, 12:58 AM   #80
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Join Date: Oct 2012
Posts: 359
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Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
This month I'm after a new decade... 180s please, close to 187

1/10 194.7 UD eve weigh in
2/10 196 DD Today
3/10 192.2 UD Today Whoooooosh
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Old 11-03-2012, 02:15 AM   #81
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Join Date: Aug 2010
Location: England
Posts: 94
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Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
End Oct 252.something (can't remember).

I am hoping to at least get to 245 this month. (Really 240, but lol. We will see)

The 1st of Nov I also weighed 252.something middle-ish
I started JUDDD with a DD yesterday but hadn't weighed.
Today:
3 Nov: 250.0

As an aside, this (from a tracker site) cracks me up!
Quote:
My Weigh in Report
You lost 2.0 lb (0.8 %) since you last weighed in on Friday 02 Nov 12.
At that rate it will take you about 4 weeks to get to your goal weight.
LOL!
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Old 11-03-2012, 03:12 AM   #82
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Gallery: MrsSmith93
Target for 22 Nov - 201.8

22 Oct - UD - 208.8
23 Oct - DD - 208.2
24 Oct - UD - 208.4
25 Oct - DD - 210.0
26 Oct - UD - 208.8
27 Oct - DD - 207.4
28 Oct - UD - 207.4
29 Oct - DD - 209.4
30 Oct - UD - 207.6
31 Oct - DD - 207.6
1 Nov - UD - 205.0
2 Nov - DD - 205.6
3 Nov - UD - 203.2 -
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Old 11-03-2012, 03:26 AM   #83
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 367
Gallery: jacci48
Stats: 242/234/140
WOE: Judd
Start Date: August 23rd 2012
Didnt really lose in Oct but did have a funny month with time away etc!! Starting this month at 231, hoping to get to 24/11 @ 225. Hopefully going on holiday then!!

1/11...231.....after DD
02/11...231.. after UD..my body likes 231 obviously!!
03/11...229..after DD Yay!!
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Old 11-03-2012, 03:31 AM   #84
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Location: Springfield, Massachusetts
Posts: 937
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
After being MIA for September and October, dealing with some serious binge issues, I'd like to jump back on the JUDDD wagon and see if I can control the monster!

November goal - It would be nice to get below 165 lbs and stay there!

11/01-DD--169.6
11/02-UD--167.6
11/03-DD--168.0
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Old 11-03-2012, 03:50 AM   #85
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WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Nice to see you back, Erika. Hope November is wonderful for you.
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Old 11-03-2012, 03:56 AM   #86
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Join Date: Sep 2012
Location: England
Posts: 1,486
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Some impressive whooshes and fantastic attitudes on this thread.
What a Team!

Carly, our stats are almost identical - except that I'm quite a bit older than you. Wouldn't it be nice if we pegged each other to goal this month?

Finished October exactly 140 lbs.
Goal for November 133.

1 U - 139.8
2 D - 140
3 U - 139.2
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Old 11-03-2012, 04:32 AM   #87
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Thank you so much Kristin! This old body has been giving me hell so I have been hiding out! Hoping that I can get it back under control with JUDDD!
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Old 11-03-2012, 04:43 AM   #88
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Join Date: Oct 2012
Location: South Wales
Posts: 58
Gallery: catwhite
Stats: 212/199.4/140
WOE: JUDDD
Start Date: 4 October 2012
Trying a zero DD today, lots of water, herbal teas.

Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD - 142
02 Nov - 201.2 - UD - 1586
03 Nov - 201.6 - DD -
04 Nov -
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Old 11-03-2012, 05:59 AM   #89
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Join Date: Jun 2012
Location: Florida
Posts: 820
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Stats: 194/152.5/145 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
Ended October 180.2
November Goal 170

11/1 180.6 UD 1711 20 min cardio
11/2 181.7 DD
11/3 181.6 UD
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Old 11-03-2012, 06:06 AM   #90
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
November Goal: 180

11/1: 186.6 UD
11/2: 187.2 DD
11/3: 185.8 UD
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