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Old 11-12-2012, 06:00 AM   #361
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,221
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1 192.8 DD <500 cal. (STS after yesterday's UD )
11/2 191.0 UD = 1940 cal
11/3 192.0 DD Aiming in between 500-800 today
11/4 191.8 UD - Turned into an UUAD
11/5 DNW DD - aiming for around 400 calories (422 exactly!)
11/6 192.4 UD - not too bad considering my UUAD
11/7 192.0 DD - Hmmmm, down after a pretty UP UD No complaints!!!
11/8 190.0 UD - aiming for 1940
11/9 192.0 DD - bouncy bouncy!!! <500 today
11/10 191 UD
11/11 191.2 DD turned into UD
11/12 DNW DD < 500 calories - yesterday was big UD
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 11-12-2012, 06:13 AM   #362
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Join Date: Dec 2008
Location: California
Posts: 141
Gallery: ilahstrait
Stats: 159/125/130 5'5"
WOE: JUDDD/5:2
Decided to start back weighing daily and get back to weight loss mode
Goal: lose 5 pounds

11/08/12 DD 135.0
11/09/12 UD 134.6
11/10/12 DD 135.0
11/11/12 UD 134.0
11/12/12 MD 134.6
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Old 11-12-2012, 06:45 AM   #363
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
11/1~UD~204.4
11/2~DD~205.6
11/3~UD~203.6
11/4~DD~203
11/5~UD~202 New low!
11/6~DD~205.8... Really?!
11/7~UD~202.6
11/8~DD~204.6
11/9~UD~201 New low!
11/10~DD~203, this DD turned into more of a MD, since I was sooo hungry and couldn't stop nibbling throughout the day...
11/11~UD~201.6
11/12~DD~203.8


November goal~ 197
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Old 11-12-2012, 06:53 AM   #364
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467 - hip hop aerobics class
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 - 582 stupid setpoint. I think it was the pizza yesterday.
11/7 - UD - 235.0 - 2097
11/8 - DD - 236.3 - 535
11/9 - UD - 233.3 - 2155. . . that's 40 pounds.
11/10 - DD - 233.8 - 526
11/11 - UD - 232.0 - 2111
11/12 - DD - 234.5 - big bounce! salt/carbs?
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Old 11-12-2012, 08:12 AM   #365
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,440
Gallery: DesertGurl
Start Date: 8/22/14
November Goal: 235

Nov1... 240.0
Nov2... 238.5
Nov3... 237.0
Nov4... 239.0 --- Yowza! ...late dinner out.
Nov5... 238.0
Nov6... 239.0
Nov7... 236.5
Nov8... 237.5
Nov9... 236.0
Nov10. 238.5
Nov11. 237.5
Nov12. 238.0 --- ate way too much junk..had a nothing-fills-me-up kinda day.
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Old 11-12-2012, 09:05 AM   #366
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,934
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by catwhite View Post
Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD - 142
02 Nov - 201.2 - UD - 1586
03 Nov - 201.6 - DD - 0
04 Nov - 200.0 - UD - 2155
05 Nov - 202.2 - DD - 458
06 Nov - 200.6 - UD - 2273
07 Nov - 202.2 - DD - 495
08 Nov - 201.0 - UD - 1715
09 Nov - 200.8 - DD - 389
10 Nov - 199.6 - UD - 1994
11 Nov - 200.0 - DD - 426
12 nov - 199.4 - UD - Hello 199....again
Nice!

Quote:
Originally Posted by mom23kids View Post
November Goal-to get into the rhythm of JUDD and get into the 150's

11/7 UD 163.5
11/8 UD 162.5
11/9 DD 162.5
11/10 UP 161.0
11/11 DD 161.5
11/12 UP 160 Hit the 10lb mark for my total weight loss (plus .5!)
Great start Sara.
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Old 11-12-2012, 10:07 AM   #367
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended October 225.4
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs

11/01 UD 225.8 (2300ish)
11/02 DD ------ (409 net)
11/03 UD 225.0 (2500ish)
11/04 DD ------ (541)
11/05 UD 224.2
11/06 DD ------ (570)
11/07 UD 225.6
11/08 DD ------ (2160)
11/09 UD 225.6
11/10 DD 224.2 (116 net)
11/11 UD 223.0 (1927)
11/12 DD 225.2
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Old 11-12-2012, 01:01 PM   #368
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 328
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
weight loss to date -
September - 1 pound
October - 2.5 pound
Finished October 145.8

My weight loss is very very slow and know I have lost a couple of cm's off my hips and waist so just chugging along

November Goal - 140

2/11 - 146 TOM coming
4/11 - 144.6
6/11 - 144.2
8/11 - 145.2 very bad DD yesterday, could not stop eating at night
9/11 - 145.6 not bad after an UD. Weird
10/11 - 143.0 FINALLY, a new number (and a whole one at that!)
12/11 - 145.0 That's my UUAD Sat biting me in the bum
13/11 - 146.2
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Old 11-12-2012, 01:58 PM   #369
Major LCF Poster!
 
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Join Date: Nov 2004
Location: WA. state
Posts: 1,394
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
11/01 DD 245.4
11/02 UD 244.8 YAY!
11/03 DD 246.0 trying to fast today
11/04 UD 244.4
11/05 DD 244.0 down to losin in ounces,but new low
11/06 UD 244.6 this is maddening
11/07 DD 246.0 I give up!
11/08 UD 244.6 Im not giving up....just frustrated!
11/09 DD 245.2
11/10 UD 243.8 NEW LOW!!!
11/11 DD 245.0
11/12 UD 244.4 I think my scale is broke
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Old 11-12-2012, 03:28 PM   #370
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,753
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD 142.2
11/2- DD 142.8
11/3- UD 141.5 (TOM)
11/4- DD 140.4 (TOM)
11/5- UD 140.4 (TOM)
11/6- DD 141.1 (TOM)
11/7- UD 141.1
11/8- DD 141.1
11/9- UD 141.1 (The anti- bounce. How is this possible?)
11/10-DD 139.7
11/11-UD 138.8 (138.4 in the evening)
11/12-DD 139.9
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Old 11-12-2012, 03:52 PM   #371
Senior LCF Member
 
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 687
Gallery: Hopefulsweigh
Stats: 155/151.4/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
Nov 2- 143.0
Nov 3- 143.0
Nov 4- DNW - all you can eat sushi last night. YUM!
Nov 5 -143.8
Nov 6 -DNW-Just don't feel like it. Will weigh tomorrow after a good down day today.
Nov 7 - 142.6
Nov 8 - Weighing in after DD's is working for me - so I'll keep it up - cause it feels good.
Nov 9 - 143.2 (Tom)
Nov 10- DNW
Nov 11-Yesterday turned into more of a MD. Think I'm staying off the scale again. Is this avoidance? Could be but it also makes me try harder on my next DD...I think!
Nov 12 - Emotions are all over the place at the moment. Could not bear to get on the scale this morning. I enjoyed way too much cheesecake yesterday. I think seeing any number on the scale would tip me over the edge at the moment....yup any number that is higher than 143 anyway.
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 11-12-2012, 11:39 PM   #372
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Join Date: Oct 2012
Posts: 307
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
This month I'm after a new decade... 180s please, close to 187

1/10 194.7 UD eve weigh in
2/10 196 DD Today
3/10 192.2 UD Today Whoooooosh
4/10 193.1 DD Today
5/10 192.2 UD Today
6/10 192 DD Today (teeny) drop after an UD
7/10 190.9 UD Today yay
8/10 191.6 DD Today Expected bigger bounce TBH; many goodies consumed!
9/10 190.3 UD Today (& tomorrow! Won't be weighing in again til Mon... Hopefully won't be too much of a scale shock )

12/11 193.8 UD Today Big jump after 2UDs & 1MD... Refocus Lou!
13/11 192.5 DD Today Drop after an UD! JUDDD magic @ work. Love it
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Old 11-12-2012, 11:41 PM   #373
Senior LCF Member
 
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Join Date: Oct 2012
Location: South Wales
Posts: 69
Gallery: catwhite
Stats: 212/199.4/140
WOE: JUDDD
Start Date: 4 October 2012
Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD - 142
02 Nov - 201.2 - UD - 1586
03 Nov - 201.6 - DD - 0
04 Nov - 200.0 - UD - 2155
05 Nov - 202.2 - DD - 458
06 Nov - 200.6 - UD - 2273
07 Nov - 202.2 - DD - 495
08 Nov - 201.0 - UD - 1715
09 Nov - 200.8 - DD - 389
10 Nov - 199.6 - UD - 1994
11 Nov - 200.0 - DD - 426
12 nov - 199.4 - UD - 1871 Hello 199....again
13 nov - 201.2 - DD
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Old 11-12-2012, 11:57 PM   #374
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Join Date: May 2012
Posts: 72
Gallery: MrsSmith93
Target for 22 Nov - 201.8

22 Oct - UD - 208.8
23 Oct - DD - 208.2
24 Oct - UD - 208.4
25 Oct - DD - 210.0
26 Oct - UD - 208.8
27 Oct - DD - 207.4
28 Oct - UD - 207.4
29 Oct - DD - 209.4
30 Oct - UD - 207.6
31 Oct - DD - 207.6
1 Nov - UD - 205.0
2 Nov - DD - 205.6
3 Nov - UD - 203.2
4 Nov - DD - 206.2 - Wow
5 Nov - UD - 205.4
6 Nov - DD - 206.4
7 Nov - UD - 206.0 - Not going as well as I'd hoped.
8 Nov - DD - 207.0
9 Nov - UD - 205.6 - Not sure where I'm going wrong this time - when I did JUDDD earlier in the year, I'd lost 7 pounds by now, this time I'm up a bit, down a bit and not really going anywhere. Oh well, persevere and see what happens!
10 Nov - DD - 206.6
11 Nov - UD - 205.4
12 Nov - DD - 205.2
13 Nov - UD - 204.4
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Old 11-13-2012, 02:13 AM   #375
Senior LCF Member
 
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 892
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
After being MIA for September and October, dealing with some serious binge issues, I'd like to jump back on the JUDDD wagon and see if I can control the monster!

November goal - It would be nice to get below 165 lbs and stay there!

10/28-DD--174.8-first unofficial DD

11/01-DD--169.6
11/02-UD--167.6
11/03-DD--168.0
11/04-UD--165.8 turned into a carb fest
11/05-DD--167.8
11/06-UD--166.6 yesterdays DD turned UD, but thankfully not out of control
11/07-DD--168.0 expected that after two up days
11/08-UD--166.2
11/09-DD--166.6
11/10-UD--165.2
11/11-UD--167.0
11/12-DD--DNW ate probably 3000 calories worth of junk food
11/13-UD--167.6
__________________
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Old 11-13-2012, 02:33 AM   #376
Senior LCF Member
 
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Join Date: Aug 2010
Location: England
Posts: 94
Gallery: witchyanne
Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
(Yeah I am thinking my husband misread our scale - sticking with my own recorded weight I think!)
2 Nov - DD 252.and a bit- forget what the scale said (This was my start date)
3 Nov - UD 250.0
4 Nov - DD 251.4 (and I ate LATE due to work and still, 1.4 - not bad!)
5 Nov - UD 250.0
6 Nov - DD 248.0 (lowest I've weighed since I weighed myself a few mos ago and went *WTH!??? I thought I was like 230-ish!*)
7 Nov - UD 250.0 again - but my fingers are swollen, so I reckon water retention - approaching ToM.
8 Nov - DD 247.8 (woot!)
9 Nov - UD 248.8 (WTH? lol! 2x now weight more after DD than UD? Wacky.)
10 Nov - DD 249.2 (See? JINXED! lol! but still - .4 lb? Fine by me. Roll on Tomorrow!!!)
11 Nov - UD 247 (Still swollen fingered, waiting for ToM...)
12 Nov - DD 251.0 ToM
13 Nov - UD 249.2 ToM
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Old 11-13-2012, 02:33 AM   #377
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 362
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Didnt really lose in Oct but did have a funny month with time away etc!! Starting this month at 231, hoping to get to 24/11 @ 225. Hopefully going on holiday then!!

1/11...231.....after DD
02/11...231.. after UD..my body likes 231 obviously!!
03/11...229..after DD Yay!!
04/11...230..after UD...cant wait to never see the 30's again, unless there is a 1 in front of them!!
05/11...228..after DD..yay!!
06/11 DNW..after UD..quite a generous one!
07/11...229..after DD..
08/11...230 after UD
09/11...230 after DD...not good!!
10/11...230 after UD...yay!! now hoping for a bit of a whoosh tomorrow!!
11/11...227 after DD...yay, yay and thrice yay a mega whoosh!!Back to what I was before my little holiday with Ma!!
12/11...DNW..didnt want to see my weight increase after my UD..sad I know!! Will weigh tomoz!!
13/11...228 after a mega Ud and a DD!!
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Old 11-13-2012, 02:54 AM   #378
Senior LCF Member
 
Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Having said I need to get better about posting - I have been AWOL for 3 days! I seem to be going backwards at the moment - but may be due to calories & 2 UDs in a row!
Goal for the month is 6 pounds to 219. One achievement is that I have kept up my exercise plan - at least 3 x week weights & aerobics. I actually feel stronger already.

11/01 - 227 DD So hungry today!
11/02 - 224.2 UD A new low!
11/03 - 225.5 MD a new low for post UD weight
11/06 - 224 UD
11/07 - 227 DD
11/08 - 224 UD
11/09 - 228 DD(not sure what is happening!)
11/10 - 225 UD
11/12 - 228 DD (too many UDs!)
11/13 - 226 UD

Dee
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Old 11-13-2012, 03:13 AM   #379
Senior LCF Member
 
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
11/1~UD~204.4
11/2~DD~205.6
11/3~UD~203.6
11/4~DD~203
11/5~UD~202 New low!
11/6~DD~205.8... Really?!
11/7~UD~202.6
11/8~DD~204.6
11/9~UD~201 New low!
11/10~DD~203, this DD turned into more of a MD, since I was sooo hungry and couldn't stop nibbling throughout the day...
11/11~UD~201.6
11/12~DD~203.8
11/13~UD~201.4


November goal~ 197
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Old 11-13-2012, 03:47 AM   #380
Senior LCF Member
 
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of October weight~~~252.4 ~~~~ Goal 2 achieved
November Goal under 245: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

11/1 ~ 251.2
11/3 ~ 250.4
11/6 ~ 248.0
11/8 ~ 248.0
11/10 ~ 248.6
11/13 ~ 248.0 stuck!!
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Old 11-13-2012, 04:34 AM   #381
Senior LCF Member
 
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 841
Gallery: brewstate
Stats: 238/193/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I've been floating around in the 160's way too long so goal is to get to 159.9 by month's end.

11/1 UD: 167
11/2 DD: 166.6
11/3 UD: 164.0
11/4-11/7: DNW out of town
11/8 DD: 166.0 TOM
11/9 UD: 165.2 TOM
11/10 DD: 164.8 TOM
11/11 UD: 162.4 TOM Finally back to october low
11/12 DD: Did not weigh, 100 calorie DD
11/13 UD: 159.8 Yay new Decade and goal for the month, now lets see it permanently
__________________
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Old 11-13-2012, 04:44 AM   #382
Senior LCF Member
 
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 687
Gallery: Hopefulsweigh
Stats: 155/151.4/139
Start Date: JUDDD restart - Sept 2014
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
Nov 2- 143.0
Nov 3- 143.0
Nov 4- DNW - all you can eat sushi last night. YUM!
Nov 5 -143.8
Nov 6 -DNW-Just don't feel like it. Will weigh tomorrow after a good down day today.
Nov 7 - 142.6
Nov 8 - Weighing in after DD's is working for me - so I'll keep it up - cause it feels good.
Nov 9 - 143.2 (Tom)
Nov 10- DNW
Nov 11-Yesterday turned into more of a MD. Think I'm staying off the scale again. Is this avoidance? Could be but it also makes me try harder on my next DD...I think!
Nov 12 - Emotions are all over the place at the moment. Could not bear to get on the scale this morning. I enjoyed way too much cheesecake yesterday. I think seeing any number on the scale would tip me over the edge at the moment....yup any number that is higher than 143 anyway.
Nov 13 - 144.6 Blah
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Old 11-13-2012, 04:44 AM   #383
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
November Goal-to get into the rhythm of JUDD and get into the 150's

11/7 UD 163.5
11/8 UD 162.5
11/9 DD 162.5
11/10 UP 161.0
11/11 DD 161.5
11/12 UP 160 Hit the 10lb mark for my total weight loss (plus .5!)
11/13 DD 160
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Old 11-13-2012, 04:46 AM   #384
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 362
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Quote:
Originally Posted by brewstate View Post
I've been floating around in the 160's way too long so goal is to get to 159.9 by month's end.

11/1 UD: 167
11/2 DD: 166.6
11/3 UD: 164.0
11/4-11/7: DNW out of town
11/8 DD: 166.0 TOM
11/9 UD: 165.2 TOM
11/10 DD: 164.8 TOM
11/11 UD: 162.4 TOM Finally back to october low
11/12 DD: Did not weigh, 100 calorie DD
11/13 UD: 159.8 Yay new Decade and goal for the month, now lets see it permanently

Very well done!!
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Old 11-13-2012, 05:24 AM   #385
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Join Date: Sep 2009
Posts: 1,051
Gallery: bflogurl
11/12- 166.2 DD
11/13- 164.2 UD

(will weigh again Thursday after another DD).
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Old 11-13-2012, 05:29 AM   #386
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
November Goal: 180
Ended October at 187.6

11/1: 186.6 UD
11/2: 187.2 DD
11/3: 185.8 UD
11/4: 186.8 DD
11/5: 186.2 UD
11/6: 185.8 DD
11/7: 185.0 UD
11/8: 185.4 DD
11/9: 184.8 UD
11/10: 185.6 DD
11/11: 184.6 UD
11/12: 186.7 DD Salty food--- at least I hope that's it
11/13: 185.4 UD Rings still tight from take out
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Old 11-13-2012, 05:42 AM   #387
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,022
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Goal for November: I'd love to be under 174 (like Carly, no longer overweight!)
Ended October 180.4

11/01 - 179.0 - UD - 1910
11/02 - 180.8 - DD - 355 BOING!!
11/03 - 179.6 - UD - 1914 totally estimated lunch though.
11/04 - 180.2 - DD - 257 (net -28)
11/05 - 179.0 - UD - 1890 A bit sore today from treadmill.
11/06 - 178.8 - DD - 360
11/07 - 178.8 - UD - 1913, maybe more, that's my best estimate.
11/08 - 179.2 - DD - 374
11/09 - 178.6 - UD - 1910 Grr, can't break through that darn 100 lb mark!
11/10 - 178.2 - DD - 259
11/11 - 177.4 - UD - 1908 100.2 pounds total since 10/24/11.
11/12 - 178.4 - DD - 261 Big bounce for me. TOM is here early, too, so I'm not worried about it.
11/13 - 177.0 - UD - >1915 TOM
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JUDDD got me where I want to be!
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Old 11-13-2012, 05:47 AM   #388
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,221
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Quote:
Originally Posted by brewstate View Post
I've been floating around in the 160's way too long so goal is to get to 159.9 by month's end.

11/1 UD: 167
11/2 DD: 166.6
11/3 UD: 164.0
11/4-11/7: DNW out of town
11/8 DD: 166.0 TOM
11/9 UD: 165.2 TOM
11/10 DD: 164.8 TOM
11/11 UD: 162.4 TOM Finally back to october low
11/12 DD: Did not weigh, 100 calorie DD
11/13 UD: 159.8 Yay new Decade and goal for the month, now lets see it permanently
Nice!! A new decade
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Old 11-13-2012, 05:48 AM   #389
Way too much time on my hands!
 
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 11,221
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1 192.8 DD <500 cal. (STS after yesterday's UD )
11/2 191.0 UD = 1940 cal
11/3 192.0 DD Aiming in between 500-800 today
11/4 191.8 UD - Turned into an UUAD
11/5 DNW DD - aiming for around 400 calories (422 exactly!)
11/6 192.4 UD - not too bad considering my UUAD
11/7 192.0 DD - Hmmmm, down after a pretty UP UD No complaints!!!
11/8 190.0 UD - aiming for 1940
11/9 192.0 DD - bouncy bouncy!!! <500 today
11/10 191 UD
11/11 191.2 DD turned into UD
11/12 DNW DD < 500 calories - yesterday was big UD
11/13 191.8 UD - 1940 calories

Couldn't sleep last night at all so that may be a reason the scale isn't moving
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Old 11-13-2012, 06:30 AM   #390
Very Gabby LCF Member!!!
 
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,945
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 2122
11/2 - DD - 237.8 - 467 - hip hop aerobics class
11/3 - UD - 235.8 - 2151
11/4 - DD - 236.3 - 434
11/5 - UD - 235.6 - 2023? estimate.
11/6 - DD - 237.3 - 582 stupid setpoint. I think it was the pizza yesterday.
11/7 - UD - 235.0 - 2097
11/8 - DD - 236.3 - 535
11/9 - UD - 233.3 - 2155. . . that's 40 pounds.
11/10 - DD - 233.8 - 526
11/11 - UD - 232.0 - 2111
11/12 - DD - 234.5 - 507
11/13 - UD - 232.6
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