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Old 10-31-2012, 10:34 AM   #1
Big Yapper!!!!
 
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Join Date: Jan 2004
Location: Missouri
Posts: 8,443
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Stats: 165.2 (highest) 150.2 (11/30/13)
WOE: LC
Start Date: Low carb started again on 11/14/13
Day 10... Happy Halloween then!!!

Went down a smidge. Better than nothing. PLEASE GODS OF JUDDD TELL ME THIS IS WORKING!!!

Up Day and Halloween.. no better words were spoken.. LOL

Finally have the chicken and dumpling soup made. Just gotta figure out how many calories are in it. I use 3 cups of flour, 1 egg, 1 tsp baking soda and broth to make the dumplings. The rest is carrots, celery and broth. Is there somewhere I can type all this in and find out what each serving would consist of?

Tonight I think is pizza and a few tootsie rolls.

HAPPY HALLOWEEN ALL!!! ENJOY!!
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Old 10-31-2012, 10:38 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,170
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
I use an on-line calorie tracker (not allowed to mention the name--but there are several out there) and there's an option to enter recipes. You just enter the amounts of everything you're using, then the number of servings, and it gives you calories for the whole recipe, and individual serving size calories. It's great!

If you Google "on-line calorie counter" the one I use is the fourth down on the list.
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Old 10-31-2012, 11:04 AM   #3
Major LCF Poster!
 
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Join Date: Sep 2012
Location: Michigan
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clever work around, Dawn
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Old 10-31-2012, 11:51 AM   #4
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,170
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
I'm hoping that's okay . . .
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Old 10-31-2012, 11:52 AM   #5
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 12,028
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Stats: 206/187/164 5'8"
WOE: JUDDD
sounds great to me!
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Old 10-31-2012, 12:09 PM   #6
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
that would never have Dawned on me. lol.
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