Day 6 and NO magic tricks!

Lil Donna · 10-27-2012, 08:42 PM

Where's the JUDDD magic? I lost the 2 pounds I gained from my previous UD so I'm back to where I started. I guess the alcohol hurt me on my UD.

Had a great UD today. Hoping not to gain too much tomorrow.

Good night all!

sorenkkg · 10-27-2012, 09:57 PM

It takes a while for the sirt to build up... keep with it, and stop weighing!

take some measurements with a tape measure, and then check those again in 1month. Now THAT's magic!

S.

stephdray · 10-27-2012, 10:09 PM

You've gotta be short about 3500 calories to lose a pound of fat--give or take, depending on metabolism. If you've been short that, you're flirting about with water weight. And whenever I touch alcohol, I bloat up. You'd think this would stop me...

KeirasMom · 10-28-2012, 05:18 AM

Check out the daily weigh in threads or the bouncy ball graph thread. They really illustrate the NON-linear nature of weight loss, especially with JUDDD. You're doing great!

Carly · 10-28-2012, 07:20 AM

JUDDD is an awesome WOE, but weight loss is not always linear or FAST! You will reap the rewards if you are true to your calorie. Enjoy the ride and check the thread: The bounce doesnt rock my world (anymore)

10-27-2012, 08:42 PM	#1
Lil Donna Big Yapper!!!! Join Date: Jan 2004 Location: Missouri Posts: 8,331 Gallery: Lil Donna Stats: 143/anything less Start Date: JUDDD started 10/22/12	Day 6 and NO magic tricks! Where's the JUDDD magic? I lost the 2 pounds I gained from my previous UD so I'm back to where I started. I guess the alcohol hurt me on my UD. Had a great UD today. Hoping not to gain too much tomorrow. Good night all!

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10-27-2012, 09:57 PM	#2
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,584 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	It takes a while for the sirt to build up... keep with it, and stop weighing! take some measurements with a tape measure, and then check those again in 1month. Now THAT's magic! S.

10-27-2012, 10:09 PM	#3
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	You've gotta be short about 3500 calories to lose a pound of fat--give or take, depending on metabolism. If you've been short that, you're flirting about with water weight. And whenever I touch alcohol, I bloat up. You'd think this would stop me...

10-28-2012, 05:18 AM	#4
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,314 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Check out the daily weigh in threads or the bouncy ball graph thread. They really illustrate the NON-linear nature of weight loss, especially with JUDDD. You're doing great!

10-28-2012, 07:20 AM	#5
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,167 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	JUDDD is an awesome WOE, but weight loss is not always linear or FAST! You will reap the rewards if you are true to your calorie. Enjoy the ride and check the thread: The bounce doesnt rock my world (anymore)