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Old 12-28-2012, 11:09 AM   #31
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Quote:
Originally Posted by stephdray View Post
This is, for me, why this is the first time I have ever thought, on a diet plan, "I think I could be able to do this the rest of my life."
This. During my two biggest upsets with JUDDD and falling off the wagon, I may look in the direction of other plans (many already tried and failed) in hopes that's the one that will do it for me. But, I always know in my gut (no pun intended) that JUDDD is the only plan I can do the rest of my life.

Even though I'm not formally JUDDD'ing yet, even just doing it on the fly has me agreeing with the calm feeling because I have had it in the past. Glad this thread got bumped!
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Old 12-28-2012, 11:24 AM   #32
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Join Date: Jan 2012
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Quote:
Originally Posted by Zib View Post
I've found that with this WOE I'm thinking long-term and not looking for instant results. There is for me no obsessing over every fraction of a pound. And for the first time I'm looking to the holidays without thinking about how I'll gain back anything I've lost.

Calming. Yeah. That's a good way to describe it.
I feel the same exact way. I have never felt this way on a "diet" before.

The JUDDD calm kicked in for me around the 5-6 month mark, but I think it keeps getting better and better. I have never before felt confident that I will lose the weight AND keep it off!
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Old 12-28-2012, 12:20 PM   #33
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I think I started feeling the calm at about four months. TOTAL agreement about it keeps getting better and better!!!
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Old 02-11-2014, 06:57 PM   #34
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Join Date: Dec 2009
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
I never never never get tired of reading this thread.
Ever.
Blessings,
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Old 02-11-2014, 06:58 PM   #35
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Join Date: Sep 2012
Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Old 02-11-2014, 07:19 PM   #36
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WOE: Back to JUDDD!
Quote:
Originally Posted by LoCarbGal View Post
This thread is so helpful to me. I appreciate all of you sharing how you've felt through your months doing JUDDD.

At 7 weeks now, I love JUDDD and intend to stick with it. I can't say I've felt the peace you all are describing yet, and relieved to hear that I can expect it to come when the time is right. Maybe not so far in the future. I'm really excited to get to each stage as it comes. And hearing your experiences encourages me to stay the course. All in good time.

Thank you, Nancy. This was exactly the right post, at the right time for me.
See, Carol was once a newbie too!

I'd say you have the "calm" in all its glory. Even when you don't feel calm, you're willing to try new things, mix things up, NOT WEIGH, etc! You !!
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Old 02-11-2014, 09:19 PM   #37
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Aw Dawn!

That is so funny to read that now, after all this time. And I feel grateful to be here, now at this stage of the journey. Great reminder - thanks!
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