JUDDD Calm

[vanilla_latte]

Originally Posted by stephdray

This is, for me, why this is the first time I have ever thought, on a diet plan, "I think I could be able to do this the rest of my life."

This. During my two biggest upsets with JUDDD and falling off the wagon, I may look in the direction of other plans (many already tried and failed) in hopes that's the one that will do it for me. But, I always know in my gut (no pun intended) that JUDDD is the only plan I can do the rest of my life.

Even though I'm not formally JUDDD'ing yet, even just doing it on the fly has me agreeing with the calm feeling because I have had it in the past. Glad this thread got bumped!

[sdjade]

Originally Posted by Zib

I've found that with this WOE I'm thinking long-term and not looking for instant results. There is for me no obsessing over every fraction of a pound. And for the first time I'm looking to the holidays without thinking about how I'll gain back anything I've lost.

Calming. Yeah. That's a good way to describe it.

I feel the same exact way. I have never felt this way on a "diet" before.

The JUDDD calm kicked in for me around the 5-6 month mark, but I think it keeps getting better and better. I have never before felt confident that I will lose the weight AND keep it off!

[gotsomeold]

I think I started feeling the calm at about four months. TOTAL agreement about it keeps getting better and better!!!