DD Thursday ~ Whatcha havin'?

KeirasMom · 10-25-2012, 06:29 AM

B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably

HellInYourEyes · 10-25-2012, 06:42 AM

B: Coffee/ water
l: coffee w/ hwc and water
d: 3oz salmon w/steamed broccoli and cauliflower (with butter)

ouizoid · 10-25-2012, 06:49 AM

gonna try to fast, except for a tsp of coconut oil in my tea once or twice til dinner--dinner out on a DD and I have no idea what food will be served--

sorenkkg · 10-25-2012, 07:41 AM

Wishing you luck with the menu, Ouiz!

me:
B: pumpkin chai tea (black tea based) and 10g butter on the side (72 cal)
L: more tea, water... lots of water, I'm feeling really dry
D: probably roast pork loin and boiled radishes

LoCarbGal · 10-25-2012, 08:19 AM

B: BPC
L: Iced tea, couple of baby carrots if I need them
D: tuna w/ mayo

Trying the high fat DD thing again. It worked so well earlier this month, I'm hoping I can kick the losses into high gear again.

SoHappy · 10-25-2012, 08:24 AM

Going to have a good DD today, now that our lovely visit with daughter is over.

Doing my *every hour, 30-calorie mini-meals* plan again, and will include talipia, salad, fruit, chicken liver, chicken breast, and veggies... all measured into the little correct calorie meals.

I love never feeling hunger or much appetite on this plan. It's the easiest I've ever experienced my Down Days. This works like magic for me. Makes them so incredibly easy to do, and very enjoyable.

And cleaning this house back up after the visit.. and cleaning out the refrigerator. Husband is going to be fed leftovers today while I do my DD.

Everyone have a good and successful DD today.

ouizoid · 10-25-2012, 09:55 AM

Pat--your plan has been the saving of my DD's. Thank you! I also love the feeling of no hunger on a DD--

ellgee · 10-25-2012, 10:51 AM

Getting back in the swing of things--

B - coffee with SF French Vanilla Creamer
L - boiled egg, packet of tuna on salad
D - ??

Soren - where do you get pumpkin chai tea?????

HellInYourEyes · 10-25-2012, 11:11 AM

I actually changed my menu lol

L: 1/2 mission flour soft tortilla w/ a little mayo, spinach & deli beef
d: broccoli and cauliflower mix w/ seasoning

KeirasMom · 10-25-2012, 11:16 AM

Quote:

Originally Posted by KeirasMom

B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably

Skipped the yogurt. Heading out soon for my chili fix.

sorenkkg · 10-25-2012, 12:18 PM

Quote:

Originally Posted by ellgee

Soren - where do you get pumpkin chai tea?????

davids tea. Google them, they should come up. I swear, I should get paid for all the free advertising I'm giving them

(*I am in no way affiliated with them, I swear, I am just a flavored tea junkie).

BTW, it's good, but some of the other flavors are better... maybe just get some davinci's pumpkin spice and add to your favorite chai?

Saxy1971 · 10-25-2012, 12:25 PM

B - Coffee w/ half n half and Torani peppermint syrup. So good.

L - Lean Cuisine Thai spring rolls

D - Honeycrisp apple

Under 500.....hoping to stick to it!

WantToBeSlim · 10-25-2012, 01:38 PM

Will finish today at 389 calories. I've had 4 crumpets, 1 glass of coke zero and 2 servings of benefiber.

b_lou_who · 10-25-2012, 05:42 PM

Four tablespoons hemp protein in a cup of water spread throughout the day, lots of hot water, a shot of acv, and my supplements

Patkid · 10-25-2012, 06:12 PM

B coffee, bite of PNB w/ pills
L Progresso lite soup
D pkt of cream of wheat
Bedtime: bit of pnut butter.

Yay, Made it!

KeirasMom · 10-25-2012, 06:18 PM

Quote:

Originally Posted by KeirasMom

B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably

Skipped the yogurt for breakfast, had chili for lunch, had the yogurt with a cup of strawberries for dinner. Ending the day at 384 calories of yummy goodness.

sorenkkg · 10-25-2012, 06:24 PM

Yay Pat!

I'm calling it a day:

let's pick it up at about 3pm

S: 5g butter (36 cal)
about 6T salsa
2oz baby carrots

D: 10oz roast pork, some grilled red pepper, and many cups of lettuce

dessert: mug of banana nut bread tea

about 550cal
7g net

10-25-2012, 06:29 AM	#1
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,343 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	DD Thursday ~ Whatcha havin'? B: Black coffee, greek yogurt (125) L: Chili w/habanero hot sauce, diet coke (210) D: ? Chicken or fish and veggies probably

10-25-2012, 08:24 AM	#6
SoHappy Way too much time on my hands! Join Date: Feb 2003 Posts: 17,934 Gallery: SoHappy Stats: obese/slimmer WOE: JUDDD!!!	Going to have a good DD today, now that our lovely visit with daughter is over. Doing my every hour, 30-calorie mini-meals plan again, and will include talipia, salad, fruit, chicken liver, chicken breast, and veggies... all measured into the little correct calorie meals. I love never feeling hunger or much appetite on this plan. It's the easiest I've ever experienced my Down Days. This works like magic for me. Makes them so incredibly easy to do, and very enjoyable. And cleaning this house back up after the visit.. and cleaning out the refrigerator. Husband is going to be fed leftovers today while I do my DD. Everyone have a good and successful DD today. __________________ Best wishes, Pat

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10-25-2012, 06:42 AM	#2
HellInYourEyes Senior LCF Member Join Date: Feb 2012 Location: Anniston, AL Posts: 248 Gallery: HellInYourEyes Stats: 163/161/110 WOE: Whatever feels right Start Date: 5/22/2013	B: Coffee/ water l: coffee w/ hwc and water d: 3oz salmon w/steamed broccoli and cauliflower (with butter)

10-25-2012, 06:49 AM	#3
ouizoid Major LCF Poster! Join Date: Nov 2007 Posts: 2,920 Gallery: ouizoid Stats: 225/165/145 WOE: JUDDD	gonna try to fast, except for a tsp of coconut oil in my tea once or twice til dinner--dinner out on a DD and I have no idea what food will be served--

10-25-2012, 07:41 AM	#4
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,597 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Wishing you luck with the menu, Ouiz! me: B: pumpkin chai tea (black tea based) and 10g butter on the side (72 cal) L: more tea, water... lots of water, I'm feeling really dry D: probably roast pork loin and boiled radishes

10-25-2012, 08:19 AM	#5
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,889 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	B: BPC L: Iced tea, couple of baby carrots if I need them D: tuna w/ mayo Trying the high fat DD thing again. It worked so well earlier this month, I'm hoping I can kick the losses into high gear again.

10-25-2012, 09:55 AM	#7
ouizoid Major LCF Poster! Join Date: Nov 2007 Posts: 2,920 Gallery: ouizoid Stats: 225/165/145 WOE: JUDDD	Pat--your plan has been the saving of my DD's. Thank you! I also love the feeling of no hunger on a DD--

10-25-2012, 10:51 AM	#8
ellgee Senior LCF Member Join Date: Jul 2008 Location: Texas Posts: 864 Gallery: ellgee Stats: 309.4/254.4/199 WOE: WW Points Plus Start Date: 12/29/12 @ 259.8	Getting back in the swing of things-- B - coffee with SF French Vanilla Creamer L - boiled egg, packet of tuna on salad D - ?? Soren - where do you get pumpkin chai tea?????

10-25-2012, 11:11 AM	#9
HellInYourEyes Senior LCF Member Join Date: Feb 2012 Location: Anniston, AL Posts: 248 Gallery: HellInYourEyes Stats: 163/161/110 WOE: Whatever feels right Start Date: 5/22/2013	I actually changed my menu lol L: 1/2 mission flour soft tortilla w/ a little mayo, spinach & deli beef d: broccoli and cauliflower mix w/ seasoning

10-25-2012, 12:25 PM	#12
Saxy1971 Senior LCF Member Join Date: Aug 2012 Location: Wisconsin Posts: 682 Gallery: Saxy1971 Stats: 225/203/170 WOE: JUDDD/Fast-5 Start Date: Fast-5 2/27/13	B - Coffee w/ half n half and Torani peppermint syrup. So good. L - Lean Cuisine Thai spring rolls D - Honeycrisp apple Under 500.....hoping to stick to it!

10-25-2012, 01:38 PM	#13
WantToBeSlim Senior LCF Member Join Date: Sep 2012 Location: UK Posts: 168 Gallery: WantToBeSlim Stats: 219.25/174/147 WOE: JUDDD Start Date: October 1st 2012	Will finish today at 389 calories. I've had 4 crumpets, 1 glass of coke zero and 2 servings of benefiber.

10-25-2012, 05:42 PM	#14
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,828 Gallery: b_lou_who Stats: 2013 177.3/169.3/159 5'7" 43 WOE: whole organic low-sugars intermittent fasting Start Date: 1997	Four tablespoons hemp protein in a cup of water spread throughout the day, lots of hot water, a shot of acv, and my supplements

10-25-2012, 06:12 PM	#15
Patkid Senior LCF Member Join Date: Dec 2009 Location: Rockford IL Posts: 528 Gallery: Patkid Stats: 199/191.6/165 WOE: The only thing that works with me: ATKINS72 Start Date: Jan 16, 2013	B coffee, bite of PNB w/ pills L Progresso lite soup D pkt of cream of wheat Bedtime: bit of pnut butter. Yay, Made it!

10-25-2012, 06:24 PM	#17
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,597 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Yay Pat! I'm calling it a day: let's pick it up at about 3pm S: 5g butter (36 cal) about 6T salsa 2oz baby carrots D: 10oz roast pork, some grilled red pepper, and many cups of lettuce dessert: mug of banana nut bread tea about 550cal 7g net