Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 10-25-2012, 06:29 AM   #1
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,357
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
DD Thursday ~ Whatcha havin'?

B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably
KeirasMom is offline   Reply With Quote

Sponsored Links
Old 10-25-2012, 06:42 AM   #2
Senior LCF Member
 
HellInYourEyes's Avatar
 
Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
B: Coffee/ water
l: coffee w/ hwc and water
d: 3oz salmon w/steamed broccoli and cauliflower (with butter)
HellInYourEyes is offline   Reply With Quote
Old 10-25-2012, 06:49 AM   #3
Very Gabby LCF Member!!!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 3,528
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
gonna try to fast, except for a tsp of coconut oil in my tea once or twice til dinner--dinner out on a DD and I have no idea what food will be served--
ouizoid is offline   Reply With Quote
Old 10-25-2012, 07:41 AM   #4
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,536
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Wishing you luck with the menu, Ouiz!

me:
B: pumpkin chai tea (black tea based) and 10g butter on the side (72 cal)
L: more tea, water... lots of water, I'm feeling really dry
D: probably roast pork loin and boiled radishes
sorenkkg is offline   Reply With Quote
Old 10-25-2012, 08:19 AM   #5
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 8,829
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: BPC
L: Iced tea, couple of baby carrots if I need them
D: tuna w/ mayo

Trying the high fat DD thing again. It worked so well earlier this month, I'm hoping I can kick the losses into high gear again.
LoCarbGal is offline   Reply With Quote
Old 10-25-2012, 08:24 AM   #6
Way too much time on my hands!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 17,913
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Going to have a good DD today, now that our lovely visit with daughter is over.

Doing my *every hour, 30-calorie mini-meals* plan again, and will include talipia, salad, fruit, chicken liver, chicken breast, and veggies... all measured into the little correct calorie meals.

I love never feeling hunger or much appetite on this plan. It's the easiest I've ever experienced my Down Days. This works like magic for me. Makes them so incredibly easy to do, and very enjoyable.

And cleaning this house back up after the visit.. and cleaning out the refrigerator. Husband is going to be fed leftovers today while I do my DD.

Everyone have a good and successful DD today.
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 10-25-2012, 09:55 AM   #7
Very Gabby LCF Member!!!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 3,528
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
Pat--your plan has been the saving of my DD's. Thank you! I also love the feeling of no hunger on a DD--
ouizoid is offline   Reply With Quote
Old 10-25-2012, 10:51 AM   #8
Senior LCF Member
 
ellgee's Avatar
 
Join Date: Jul 2008
Location: Texas
Posts: 890
Gallery: ellgee
Getting back in the swing of things--

B - coffee with SF French Vanilla Creamer
L - boiled egg, packet of tuna on salad
D - ??

Soren - where do you get pumpkin chai tea?????
ellgee is offline   Reply With Quote
Old 10-25-2012, 11:11 AM   #9
Senior LCF Member
 
HellInYourEyes's Avatar
 
Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
I actually changed my menu lol

L: 1/2 mission flour soft tortilla w/ a little mayo, spinach & deli beef
d: broccoli and cauliflower mix w/ seasoning
HellInYourEyes is offline   Reply With Quote
Old 10-25-2012, 11:16 AM   #10
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,357
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably
Skipped the yogurt. Heading out soon for my chili fix.
KeirasMom is offline   Reply With Quote
Old 10-25-2012, 12:18 PM   #11
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,536
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by ellgee View Post


Soren - where do you get pumpkin chai tea?????
davids tea. Google them, they should come up. I swear, I should get paid for all the free advertising I'm giving them (*I am in no way affiliated with them, I swear, I am just a flavored tea junkie).



BTW, it's good, but some of the other flavors are better... maybe just get some davinci's pumpkin spice and add to your favorite chai?
sorenkkg is offline   Reply With Quote
Old 10-25-2012, 12:25 PM   #12
Senior LCF Member
 
Saxy1971's Avatar
 
Join Date: Aug 2012
Location: Wisconsin
Posts: 910
Gallery: Saxy1971
Stats: 230/212/180
B - Coffee w/ half n half and Torani peppermint syrup. So good.

L - Lean Cuisine Thai spring rolls

D - Honeycrisp apple

Under 500.....hoping to stick to it!
Saxy1971 is offline   Reply With Quote
Old 10-25-2012, 01:38 PM   #13
Senior LCF Member
 
WantToBeSlim's Avatar
 
Join Date: Sep 2012
Location: UK
Posts: 168
Gallery: WantToBeSlim
Stats: 219.25/174/147
WOE: JUDDD
Start Date: October 1st 2012
Will finish today at 389 calories. I've had 4 crumpets, 1 glass of coke zero and 2 servings of benefiber.
WantToBeSlim is offline   Reply With Quote
Old 10-25-2012, 05:42 PM   #14
Major LCF Poster!
 
b_lou_who's Avatar
 
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
Four tablespoons hemp protein in a cup of water spread throughout the day, lots of hot water, a shot of acv, and my supplements
b_lou_who is offline   Reply With Quote
Old 10-25-2012, 06:12 PM   #15
Major LCF Poster!
 
Patkid's Avatar
 
Join Date: Dec 2009
Location: Rockford IL
Posts: 1,320
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
B coffee, bite of PNB w/ pills
L Progresso lite soup
D pkt of cream of wheat
Bedtime: bit of pnut butter.

Yay, Made it!
Patkid is offline   Reply With Quote
Old 10-25-2012, 06:18 PM   #16
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,357
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by KeirasMom View Post
B: Black coffee, greek yogurt (125)
L: Chili w/habanero hot sauce, diet coke (210)
D: ? Chicken or fish and veggies probably
Skipped the yogurt for breakfast, had chili for lunch, had the yogurt with a cup of strawberries for dinner. Ending the day at 384 calories of yummy goodness.
KeirasMom is offline   Reply With Quote
Old 10-25-2012, 06:24 PM   #17
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,536
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Yay Pat!

I'm calling it a day:

let's pick it up at about 3pm

S: 5g butter (36 cal)
about 6T salsa
2oz baby carrots

D: 10oz roast pork, some grilled red pepper, and many cups of lettuce

dessert: mug of banana nut bread tea

about 550cal
7g net
sorenkkg is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:28 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.