UD Tuesday - What's Cookin'?

stepinthyme · 10-23-2012, 04:04 AM

B - Baked chicken, coffee, SF Torani, unsweetened almond milk, splash of 1/2 & 1/2
L - Ground Beef/Spaghetti Sauce, green beans
D - Ribeye steak, roasted cauliflower w/cheese on top, sauteed mushrooms/onions
D - SF Raspberry Fluff

I can't remember the last time we've had steak...looking forward to dinner tonight...have a wonderful day, folks!

adillenal · 10-23-2012, 04:12 AM

UD
B - 2 eggs , 1 T SF marmalade, coffee with HWC
L - banana bread and not decided yet
D - veggies and pork shops

zipp2play · 10-23-2012, 08:20 AM

OH you mentioned steak, we are having it Thursday. Pulled it out of the freezer this a.m.! YUM

B - 2 eggs, cheese, toast 385c
L - chicken patty with salad 220c
S - protein granola bar 190c
D - Pork loin with cheesey mashed potatoes 680c

After dinner probably some popcorn and either wine or chocolate. 375c worth!

vilanteira · 10-23-2012, 12:22 PM

B: herbal tea with 1T hwc, 2 fried eggs/ham/tomatoes/swiss cheese wrapped in romaine lettuce
L: 1 avocado with liverwurst and gouda cheese topped with fresh habanero salsa
D: ground lamb veggie curry (red onions, squash, spinach, chili peppers) on garlic butter sauteed okra and eggplant
S: 2 squares of dark chocolate Chocoperfection bar + 1T ground almond butter

1812 calories total.

stephdray · 10-23-2012, 05:06 PM

Grumpy today because there aren't any really indulgent groceries in my house to spoil myself with this up day.

B. Omelette w/ Potatoes, Broccoli & Cheese + Veggie Sausage
L. Nothing -- It was a long day. I forgot lunch. I forgot!!! (Words never before uttered.)
D. A chicken salad sandwich on WW Rye + 3 Lindt Truffles

Way under my calorie allotment for the day. Will have to come up with a sundae or something.

stepinthyme · 10-23-2012, 05:26 PM

Quote:

Originally Posted by stephdray

Grumpy today because there aren't any really indulgent groceries in my house to spoil myself with this up day.

B. Omelette w/ Potatoes, Broccoli & Cheese + Veggie Sausage
L. Nothing -- It was a long day. I forgot lunch. I forgot!!! (Words never before uttered.)
D. A chicken salad sandwich on WW Rye + 3 Lindt Truffles

Way under my calorie allotment for the day. Will have to come up with a sundae or something.

Oooo. That has to be the worst--An Up Day that is disappointing. I have only had one of those--and that was because I saved up most of my calories for going out to dinner, and the food turned out to be badly prepared. Sounds like you have a fabulous idea to do your due diligence in calories consumed!

stephdray · 10-23-2012, 05:36 PM

Quote:

Originally Posted by stepinthyme

Oooo. That has to be the worst--An Up Day that is disappointing. I have only had one of those--and that was because I saved up most of my calories for going out to dinner, and the food turned out to be badly prepared. Sounds like you have a fabulous idea to do your due diligence in calories consumed!

Oh the humanity!

Hahaha. Yes, this JUDDDing life sure can be tough on us, no?

Mssarge · 10-23-2012, 05:58 PM

Made the Costco run for their roasted chicken...ate the breast ooozing with the juices for supper, along with a mix of deli-stuff, capicola, swiss cheese, olives, dill pickle, hummus, pork rinds, a cafe au lait, now a glass of merlot.

Oh, for breakfast...the usual UD one...2 eggs, 2 bacon, ezekiel toast, and a mix of oj/criystal light for my pills...and a double au lait...

dang! I love this woe!!!!

10-23-2012, 04:04 AM	#1
stepinthyme Senior LCF Member Join Date: Jan 2012 Location: Minnesota Posts: 176 Gallery: stepinthyme Stats: 289/238.6/190 - 5'8" WOE: Low Carb/Counting Calories Start Date: Restart Sept 2012	UD Tuesday - What's Cookin'? B - Baked chicken, coffee, SF Torani, unsweetened almond milk, splash of 1/2 & 1/2 L - Ground Beef/Spaghetti Sauce, green beans D - Ribeye steak, roasted cauliflower w/cheese on top, sauteed mushrooms/onions D - SF Raspberry Fluff I can't remember the last time we've had steak...looking forward to dinner tonight...have a wonderful day, folks!

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10-23-2012, 04:12 AM	#2
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,095 Gallery: adillenal	UD B - 2 eggs , 1 T SF marmalade, coffee with HWC L - banana bread and not decided yet D - veggies and pork shops

10-23-2012, 08:20 AM	#3
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,693 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	OH you mentioned steak, we are having it Thursday. Pulled it out of the freezer this a.m.! YUM B - 2 eggs, cheese, toast 385c L - chicken patty with salad 220c S - protein granola bar 190c D - Pork loin with cheesey mashed potatoes 680c After dinner probably some popcorn and either wine or chocolate. 375c worth!

10-23-2012, 12:22 PM	#4
vilanteira Major LCF Poster! Join Date: Jul 2011 Posts: 1,068 Gallery: vilanteira Stats: in maintenance WOE: juddd/lower carb Start Date: low carb: 2008, juddd: 10/24/11	B: herbal tea with 1T hwc, 2 fried eggs/ham/tomatoes/swiss cheese wrapped in romaine lettuce L: 1 avocado with liverwurst and gouda cheese topped with fresh habanero salsa D: ground lamb veggie curry (red onions, squash, spinach, chili peppers) on garlic butter sauteed okra and eggplant S: 2 squares of dark chocolate Chocoperfection bar + 1T ground almond butter 1812 calories total.

10-23-2012, 05:06 PM	#5
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	Grumpy today because there aren't any really indulgent groceries in my house to spoil myself with this up day. B. Omelette w/ Potatoes, Broccoli & Cheese + Veggie Sausage L. Nothing -- It was a long day. I forgot lunch. I forgot!!! (Words never before uttered.) D. A chicken salad sandwich on WW Rye + 3 Lindt Truffles Way under my calorie allotment for the day. Will have to come up with a sundae or something.

10-23-2012, 05:58 PM	#8
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,858 Gallery: Mssarge Stats: 220/177/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Made the Costco run for their roasted chicken...ate the breast ooozing with the juices for supper, along with a mix of deli-stuff, capicola, swiss cheese, olives, dill pickle, hummus, pork rinds, a cafe au lait, now a glass of merlot. Oh, for breakfast...the usual UD one...2 eggs, 2 bacon, ezekiel toast, and a mix of oj/criystal light for my pills...and a double au lait... dang! I love this woe!!!!