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Old 10-22-2012, 06:22 AM   #1
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Lost with JUDDD! Maintaining with HDE/IE
UD Monday ~ What are you eating?

B: Black coffee, banana, small apple (>200)
L: We're having a grande burrito challenge at work. I'm getting a grande chicken burrito and we'll see if I can finish it. (810)
D: No plan yet.
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Old 10-22-2012, 06:25 AM   #2
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mmm I love UDs!!

B: apple, and 3 almond cookies
L: Salad with chicken and cheese, apple
S: yogurt with granola and berries
D: lasagna with salad and chocolate ice cream for dessert

yummmmmm!!!
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Old 10-22-2012, 06:54 AM   #3
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WOE: JUDDD
Experimenting:

I'm gonna try doing the "eat every hour" thing on my up day in order to stay within my calories. I am really trying to have more control on both UDs and DDs. I probably won't do this too often, but I want to see what it feels like. It worked SO well on my DD that I want to try it for an UD. I have about 9 or 10 100-150 calorie mini meals planned.
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Old 10-22-2012, 06:57 AM   #4
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Join Date: Feb 2012
Location: Anniston, AL
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
Breakfast: Coffee with HWC, whole wheat toas w/butter and strawberry spread, 2 eggs fried w/turkey bacon
Lunch: Beef sandwich on whole wheat w/ mustard swiss cheese, spinach, and pickles
Dinner: French toast with turcky bacon!
Snack: seasoned fries w/ pickles and ketchup!

LOVE UP DAYS!
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Old 10-22-2012, 07:34 AM   #5
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Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Apparently this is a cookie day. oh well.
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Old 10-22-2012, 07:40 AM   #6
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Join Date: Jul 2012
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: Deconstructed BPC = Coffee w/HWC and Sweetzfree, and some butter (thanks Soren!)
L: Sirloin steak, green beans w/bacon, salad w/ranch dressing - meeting a friend at steakhouse.
D: BLT lettuce wraps w/lots of mayo
Total: around 2000 cals
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Old 10-22-2012, 08:45 AM   #7
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B - Slice of banana bread w/butter; coffee w/milk and Torani

L - Chicken Philly wrap and an orange

D - Softshell tacos with plenty of sour cream and hot, HOT sauce!
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Old 10-22-2012, 09:04 AM   #8
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Had a rougher DD yesterday, but still stayed under 600 cals so I am calling it a victory.
Today I have little appetite~ some psychology at work here, methinks.

Till 11 AM had about 3 small bites of natural PNB (to take pills)

11 had a bagel thin w/ about 1 Tbsp butter

I am planning a pc of tilapia and a sweet potato and a green veggie.

(come to think of it, I bet I could have the pc of fish and most of the small Sweet Potato on a down day.....I will get the hang of this! I will.)

Not sure what else, but usually once I eat something my appetite comes full force.

Blessings,
Pat
__________________
Pat
66 years old
5'10"
It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
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Old 10-22-2012, 09:48 AM   #9
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Happy to help, LCG
Ouiz-- interested to find out how your day's experiment went!
Dawn-- I'm betting you could stuff yourself and feel sick, but that you won't finish the last few bites...

me--
B: 2oz of O's cereal with almond milk, and 4 slices of thick-cut bacon
L: I think I'm having a flatout wrap with some cheese and turkey kielbasa
D: ribeye steak, veggies, and some sort of dessert

I'm worried a bit about DH-- he's stressed at work and forgot to take his lunch. So today's UD for him, he needs to hit around 3000 cal, and without his 600cal sandwich, I don't know what he'll do.

S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 10-22-2012, 10:23 AM   #10
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B homemade pumpkin oat scones (two minis) with hot water

S 1 oz almonds with my handful of supplements and more water

L tbd might just do a cup of broth or some yogurt

D elk meatloaf, organic greens with cider vinegar, hot mulled cider
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Old 10-22-2012, 12:58 PM   #11
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Lost with JUDDD! Maintaining with HDE/IE
Quote:
Originally Posted by sorenkkg View Post
Happy to help, LCG
Ouiz-- interested to find out how your day's experiment went!
Dawn-- I'm betting you could stuff yourself and feel sick, but that you won't finish the last few bites...


S.
I lost the great burrito challenge, though I DID eat every bite. It took me 13 minutes. The winner finished his in 5 minutes! I do not feel sick. Although I may not want dinner tonight.
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Old 10-22-2012, 06:55 PM   #12
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
A sweet lady at my son's karate made Halloween cookie and I ate one! They were delicious! I kind of scoffed at people saying that as you JUDDD, your control gets better and better, I know it's only my 2 UD but I ate the cookie. I ate it and NOT one single solitary fiber of my being wanted ANOTHER cookie! Usually I would start at one and move on to the whole lot of them! Woot victory!

Last edited by HellInYourEyes; 10-22-2012 at 06:58 PM..
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Old 10-22-2012, 08:33 PM   #13
Very Gabby LCF Member!!!
 
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,535
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Wtg Melissa!
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